Drinking water is legit when leanmaxxing

Deprived

Deprived

Zephir
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Not sure how to deal with having to constantly piss though :lul:
 
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How much water do you drink per day?
 
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I used to not drink even 16 ounces though. So my bladder control is pregnant lady tier
I used to not even drink 16 ounces then jumped straight to 67.6 ounces daily recently. Btw I had to pee like 5 times a day even when I didn't drink water. Now it's even worse. As I get used to the water, I will piss less often or will my bladder control just improve?
 
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adds water weight and increases hunger

definitely not legit
 
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