Noesis
sex
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- Jan 17, 2025
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- #51
It hurts my incissors asf you gotta progressive overload thismine arrived today, will document it.
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It hurts my incissors asf you gotta progressive overload thismine arrived today, will document it.
gave me a crazy gag reflex and couldn’t sleep lolIt hurts my incissors asf you gotta progressive overload this
Yeah me too. It's the first day I managed to sleep with it actually just 4 hours. 8 hours is the optimal btw.gave me a crazy gag reflex and couldn’t sleep lol
Any updates hereYeah me too. It's the first day I managed to sleep with it actually just 4 hours. 8 hours is the optimal btw.
Wear it and hour before sleep so you get used and then tape your mouth shut
@NoesisAny updates here
bumpAny updates here

How can we tell the difference to understand if the MAD appliance will advance mandible and apply enough vertical load?I recently stumbled upon the MAD appliance (mandibular advancement device). This is also sold as a sleep apnea mouth guard for very cheap:
View attachment 4462549 View attachment 4462555
Worn during sleep the appliance locks the mandible forward keeping the condyle away from seated position and forcing it to take vertical load which increases ramus height.
The posterior bite height sends force through the molars and premolars promoting vertical growth at the back of the jaw.
Because the back grows upward more than the front, the mandibular body rotates counter clockwise, pushing the chin up and forward.
Can be found as cheap as 5$ on Ali express