Eggs, milk and cod liver oil covers everything a human would ever need.

Dr. Mog

Dr. Mog

PhD in moggerology
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I’ve topped my class in biochemistry, almost for all of the micronutrient sources these three will cover.
One thing they do lack is fibre which will be covered by berries and veggies (must!).

Everything else is a cope that’s good for palatability and taste.
 
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