Electromuscular stimulation is legit for the face.

I got the beurer em 49 from amazon :feelshmm: has 40 intensity settings and many different programs :feelshmm: I use either the abs or the upper arm strengthening program for the malaris :feelshmm: I found it better to separate the session into SB and LB instead of putting the electodes too far apart :feelshmm: it did warn though to not use on face or cut the electrodes smaller :feelshaha: fucking gatekeepers :feelshmm:
update? saw any results or cope
 
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I already posted before about the important of the malaris muscle in raising fat.

Here are before/afters of EMS, notice how the fat moves upwards:
Image result for face ems before after


Image result for face ems before after
Image result for face ems before after
View attachment 990686
Image result for microcurrent facial before after


Image result for microcurrent facial before after
Image result for microcurrent facial before after



This is the muscle:

Image result for malaris muscle

(SB and LB)

One botox injection to this muscle has devastating effects on the face:

View attachment 990692

View attachment 990699

His whole face starts drooping, obvious jowls as well.
how do i do this im 16
 
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How long should a routine be op ?

I do 20mins on the cheeks (sb and lb) and 20mins on the jaw

i bought a machine i can't go to lvl 2 for now hurts too much but lvl 1 is fine and good (i guess it's fine since face muscle aren't big/it's not like the biceps that need more "power")
 
How long should a routine be op ?

I do 20mins on the cheeks (sb and lb) and 20mins on the jaw

i bought a machine i can't go to lvl 2 for now hurts too much but lvl 1 is fine and good (i guess it's fine since face muscle aren't big/it's not like the biceps that need more "power")
Did you buy specialized electrodes or did you cut them and if so how small?
 

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