Every day pack lunch

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ts1

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rn for lunch i have a bread roll w cheese lettuce and sliced turkey (not the normal turkey lile the ones u buy from the shop yk) and i also have grapes and almonds and a flapjack for carbs for gym

The roll is my main concern as it has like many things that r sloppish like the bread and the turkey and (maybe?) the cheese

How can i improve my lunch and what should i change it to obv taking into account cost and stuff mymum wont buy like steak or wtv everyday for lunch so just keeping it reasonable
 

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