Ex-Fatsos, do you guys have some tips or maybe med recommendation for a fellow high bf

TheGreatMountTai

TheGreatMountTai

Bearmaxxing Fakecell
Joined
Jan 15, 2026
Posts
621
Reputation
412
Lowkey near 30% bf, i have always been a fat kid, i weighted 70kg when i was 13y and now being fat nigga isnt doable anymore, only landwhales like me on tinder( I know i'm a fat fuck myself, but atleast i have a nice a face, these fat bitches are ugly as fuck ).
I'm 183cm
107kg
I have some muscles (been on the gym for about 9 months)
Never tried doing a proper diet before, i do have some experience doing calorie counting as last year i did some calorie counting and lost 13kg( Lowkey depressing method):feelswhy::feelswhy:
I'm open to try calorie counting again but the way i did before was to inneficient, - 700kcal per day and relying only on my willpower to control the diet.

Do you guys have useful tips and med recommendation?(I'm Brazilian, we dont have reta here)
 

Similar threads

russianmtbslayer500
Replies
11
Views
42
russianmtbslayer500
russianmtbslayer500
M
Replies
26
Views
101
mefrom
M
cryptonic12
Replies
1
Views
26
Hollywood
Hollywood
lowestlowltn
Replies
5
Views
37
lowestlowltn
lowestlowltn
larpcel45
Replies
3
Views
31
76.1
76.1

Users who are viewing this thread

Back
Top