Exercise push up

[truechangmogger]

What exercises can I do to strengthen my forearms while also getting used to not being able to do push ups?(No weight, i just have a round weight like 3kg) @Luca_. @FramePillGymMaxx @idk769876

 

[truechangmogger]

Bump fast

 

[Idontknow-]

What exercises can I do to strengthen my forearms while also getting used to not being able to do push ups?(No weight, i just have a round weight like 3kg) @Luca_. @FramePillGymMaxx @idk769876

Cant you go to a gym?

 

[truechangmogger]

Cant you go to a gym?

No