just a chud
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Guide about exfoliants
By: Just a chud
Date: 12 April 2026
By: Just a chud
Date: 12 April 2026
None of the information provided constitutes medical advice. Please use any of these products or procedures at your own risk, and I will not be held accountable for any damages, skin irritation, or adverse reactions that may occur from following these suggestions.
Exfoliants get rid of the skin that builds up on our skin. This helps to show the fresh skin underneath. Exfoliants make your skin shed faster, which makes your skin look brighter. They also break up the oil in your skin that can cause acne. When you use exfoliants, your skin care products work better because they can get deeper into your skin. Exfoliants also help our skin make collagen, which makes our skin look firmer.
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BHAs: These are oil-soluble acids that penetrate deep into the pores to remove excess sebum and debris.
PHAs: These are the gentlest acids with large molecules that stay on the surface, making them ideal for sensitive skin.
AHAs: These are water-soluble acids that work on the skin's surface to improve texture and tone.
Natural AHAs
PHAs: These are the gentlest acids with large molecules that stay on the surface, making them ideal for sensitive skin.
AHAs: These are water-soluble acids that work on the skin's surface to improve texture and tone.
Natural AHAs
Exfoliants covered in this thread
Chemical Exfoliants
- Glycolic Acid
- Lactic Acid
- Mandelic Acid
- Malic Acid
- Tartaric Acid
- Citric Acid
- Salicylic Acid
- Betaine Salicylate
- Salix Alba (Willow Bark Extract)
- Gluconolactone
- Lactobionic Acid
- Galactose
Physical Exfoliants
- Jojoba Beads
- Sugar
- Coffee Grounds
- Rice Powder
- Konjac Sponge
Professional Procedures
- Dermaplaning
- Microdermabrasion
- HydraFacial
- Trichloroacetic Acid (TCA)
- Jessner's Solution
- Phenol (Carbolic Acid)
Quick overview
*NOTE: Phenol scores lower overall due to high cost, extreme downtime, and potential toxicity risk, despite maximum effectiveness.
| Exfoliant | Effectiveness | Evidence | Est. cost (EURO) | Overall |
|---|---|---|---|---|
| Chemical exfoliants | ||||
| Glycolic Acid | 9/10 | A | $10-50 | 9.5 |
| Lactic Acid | 7/10 | A | $10-45 | 8.5 |
| Mandelic Acid | 6/10 | B+ | $12-40 | 8.0 |
| Malic Acid | 4/10 | B- | $15-50 | 5.0 |
| Tartaric Acid | 3/10 | B- | $15-60 | 4.0 |
| Citric Acid | 3/10 | B | $8-30 | 4.5 |
| Salicylic Acid | 9/10 | A | $10-35 | 9.5 |
| Betaine Salicylate | 6/10 | B | $15-40 | 7.0 |
| Willow Bark | 3/10 | C | $10-30 | 4.0 |
| Gluconolactone | 6/10 | B+ | $20-55 | 7.5 |
| Lactobionic Acid | 6/10 | B+ | $25-65 | 7.0 |
| Galactose | 2/10 | C | $20-50 | 3.5 |
| Exfoliant | Effectiveness | Evidence | Est. Cost (EURO) | Overall |
|---|---|---|---|---|
| Physical Exfoliants | ||||
| Jojoba Beads | 5/10 | B+ | $10-30 | 7.0 |
| Sugar | 6/10 | B- | $5-25 | 5.5 |
| Coffee Grounds | 6/10 | C | $5-20 | 4.0 |
| Rice Powder | 6/10 | B | $15-60 | 7.5 |
| Konjac Sponge | 3/10 | B | $5-15 | 6.5 |
| Exfoliant | Effectiveness | Evidence | Est. Cost (EURO) | Overall |
|---|---|---|---|---|
| Professional Procedures | ||||
| Dermaplaning | 7/10 | B | 100-200 | 7.5 |
| Microdermabrasion | 8/10 | A- | 100-250 | 8.0 |
| HydraFacial | 8/10 | B+ | 150-350 | 8.5 |
| TCA Peel | 10/10 | A | 300-800 | 9.0 |
| Jessner's Solution | 9/10 | A | 150-400 | 9.0 |
| Phenol (Carbolic) | 10+/10 | A | 1500-4000 | 6.0* |
*NOTE: Phenol scores lower overall due to high cost, extreme downtime, and potential toxicity risk, despite maximum effectiveness.
I will make an extremely detailed guide on professional procedures, chemical peels, and mechanical resurfacing. REPLY FOR TAG
