Fastest ways to lose body fat

[billyboy290690]

I've never been fat but i've been on 600mg test weekly for 2 months now and the appetite increase is crazy, obviously ive put on a lot of muscle but ive also put on nearly as much body fat. Im looking for the fastest way to lose body fat by any means. Not looking for a health talk.

 

[Montenigger]

What helped for me and what should help for everyone is good diet,cardio and don't eat 2 hours before bed.It's basic stuff but helps a lot a lost like 10kg in 15 days with that

 

[yuuwaku]

hop on keto diet

 

[Deleted member 110192]

What helped for me and what should help for everyone is good diet,cardio and don't eat 2 hours before bed.It's basic stuff but helps a lot a lost like 10kg in 15 days with that

You didn’t lost 10 kg in 2 weeks with these.

 

[Montenigger]

You didn’t lost 10 kg in 2 weeks with these.

I did

 

[Nerozine]

I've never been fat but i've been on 600mg test weekly for 2 months now and the appetite increase is crazy, obviously ive put on a lot of muscle but ive also put on nearly as much body fat. Im looking for the fastest way to lose body fat by any means. Not looking for a health talk.

1500kcal deficit, you will be shredded in a month. Pretty difficult to stick to though so if you want to make it easier take retatrutide.

 

[Zeyad Mohamed]

1500kcal deficit, you will be shredded in a month. Pretty difficult to stick to though so if you want to make it easier take retatrutide.

you know good source?