Fat face syndrome is brutal

@Whatashame can I get your take? Is it an upper maxillary issue?
 
Bitchwhipper2 said:
Whats the leanest youve been.

My face is generally lean for my bodyfat. But as soon as I hit 13% everything just melts off out of nowhere
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I got to like 48kg at 5,5 Id lost a shit ton of weight because of undiagnosed diabetes but my face was still a melon
 
  • JFL
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chrisN said:
so its caused by a recessed upper maxilla? I can kind of see this in myself, my lower third is average but y zygoes are pretty bad
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Pretty much yeah. Actually my lower third is is over developed so I still have prominent jaw from side view at high bf
But from the front I always look bloated. I also have downward growth so probably that adds to the bloated look
 
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chrisN said:
I got to like 48kg at 5,5 Id lost a shit ton of weight because of undiagnosed diabetes but my face was still a melon
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Holy shit its over :lul:

Are you gook by any chance?
NINTCHDBPICT000755470827
 
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chrisN said:
@Whatashame can I get your take? Is it an upper maxillary issue?
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if u r still fat it can be a metabolic issue, if not it can be bloat (just mantain a constant level of sodium), and if it still happen its caused by lack of bones (nutrient/hormonal problem during development) or downgrown
 
Whatashame said:
if u r still fat it can be a metabolic issue, if not it can be bloat (just mantain a constant level of sodium), and if it still happen its caused by lack of bones (nutrient/hormonal problem during development) or downgrown
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1693425348398
 
Whatashame said:
if u r still fat it can be a metabolic issue, if not it can be bloat (just mantain a constant level of sodium), and if it still happen its caused by lack of bones (nutrient/hormonal problem during development) or downgrown
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1693425441795
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My class had a lot of mouthbreathers jfl
 
Whatashame said:
if u r still fat it can be a metabolic issue, if not it can be bloat (just mantain a constant level of sodium), and if it still happen its caused by lack of bones (nutrient/hormonal problem during development) or downgrown
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combination of lack of bone structure and storage genetics, im not fat
 
chrisN said:
No matter how lean I’m getting my face still looks fat as fuck.

My niggas I really want BF removal but people say it’ll age you n shit. Isn’t it justified if my face is a fat fucking potato?
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same boat dude dont worry we could shoot oursleves together
 
chrisN said:
combination of lack of bone structure and storage genetics, im not fat
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nothing is more brutal in this world than cfd
 
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marek937 said:
Pretty much yeah. Actually my lower third is is over developed so I still have prominent jaw from side view at high bf
But from the front I always look bloated. I also have downward growth so probably that adds to the bloated look
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Damn very similar to me then
Bitchwhipper2 said:
Holy shit its over :lul:

Are you gook by any chance?
View attachment 2408555
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nope thank god
marek937 said:
Brutal. Nigga gets to -2% body fat and still has bloated looking face :ROFLMAO:
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@Orc says im around 15% so I still need to lose a ton more weight
marek937 said:
View attachment 2408581View attachment 2408582View attachment 2408583
My class had a lot of mouthbreathers jfl
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the side profile of the first nigga actually looks decent reminds me of JBs
1693434758567

needtobePSL said:
same boat dude dont worry we could shoot oursleves together
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Masseter botox might be a good option for us
 
chrisN said:
Damn very similar to me then

nope thank god

@Orc says im around 15% so I still need to lose a ton more weight

the side profile of the first nigga actually looks decent reminds me of JBs
View attachment 2408809

Masseter botox might be a good option for us
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masseter is huge thing for me, im 16 so im coping rn with falim gum but its probably doing fuckall
we just need our fatty cheeks to be spread over a larger area to be thinner
so im gonna try fillers first as they A aren't permanent and B aren't as expensive and then its implants/botox
goodluck man
 
needtobePSL said:
masseter is huge thing for me, im 16 so im coping rn with falim gum but its probably doing fuckall
we just need our fatty cheeks to be spread over a larger area to be thinner
so im gonna try fillers first as they A aren't permanent and B aren't as expensive and then its implants/botox
goodluck man
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no nigga the opposite our masseters are probably too developed, I chewed the shit out of hard gum when I was 16, I still get random jaw pains and was close to getting tmj thats why I stopped. It cucked me now because the masseters are too big, Id highly reccommend stopping bro
 
@needtobePSL connor murphy is an example of this
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His face became way more chipmunk like us

@Orc is chewing a looksmin?
 
chrisN said:
@needtobePSL connor murphy is an example of this
View attachment 2408831View attachment 2408832

His face became way more chipmunk like us
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i do hear you and i appreciate it but he had a great starting point my face is slightly pointy
when i flex or bite down on my masseters thats what i want it to look like all the time
but ill be carefu and research it more so thanks for the advice it could save me from whatever 'that' is
 
needtobePSL said:
i do hear you and i appreciate it but he had a great starting point my face is slightly pointy
when i flex or bite down on my masseters thats what i want it to look like all the time
but ill be carefu and research it more so thanks for the advice it could save me from whatever 'that' is
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if you want it to look like that you need to lose the fat covering it, not to make it bigger. Its already their you end up over compensating for it.

I dont regret chewing because I know I would be thinking I missed out by not doing it but it wasnt worth the effort, much like bonesmashing, I used to go to school with cuts and bruises and feeling awesome because my zygos were popping. Only to realise the following day nothing changed. JFL if you do it now people will instantly know what you are doing
 
no gym for your bones. caloric deficit
 
chrisN said:
if you want it to look like that you need to lose the fat covering it, not to make it bigger. Its already their you end up over compensating for it.

I dont regret chewing because I know I would be thinking I missed out by not doing it but it wasnt worth the effort, much like bonesmashing, I used to go to school with cuts and bruises and feeling awesome because my zygos were popping. Only to realise the following day nothing changed. JFL if you do it now people will instantly know what you are doing
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never doen boneshmashing really considered it for a bit though
after ive gained for muscle mass from a bulk i'll cut hard like show lean and if results are good i'll post a before and after
it could be babyfat and be lost as i grow, it could be lost when i cut to 5% bodyfat we'll see
im 12% rn and hollow cheeks are only visible when i flex my massesters and im in good lighting
 
So.. your jaws are recessed basically
 
Shit bones/thick skin/bad fat distribution (get buccal fat removal)
 
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chrisN said:
No matter how lean I’m getting my face still looks fat as fuck.

My niggas I really want BF removal but people say it’ll age you n shit. Isn’t it justified if my face is a fat fucking potato?
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Lucky. Use tretinoin and it will deplete your fat pads while also improving your skin
 
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1g of DNP everyday will just fix that
 
chrisN said:
No matter how lean I’m getting my face still looks fat as fuck.

My niggas I really want BF removal but people say it’ll age you n shit. Isn’t it justified if my face is a fat fucking potato?
Click to expand...
I have this same problem and I think it's related to lactose intolerance and sodium consumption.

Try to cut back on dairy, foods with sodium, etc. as those tend to bloat your face, also drink lot's of water.
 
marek937 said:
I have recessed upper maxilla so I will always look bloated/flat at elementary school I was probably the leanest tho but still looked boneless
View attachment 2408505
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Yep if you are boneless going under 15% won't do anything for you. In some cases it can also make the jaw look weaker if you drop below 15%.
 
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LooksmaxxHopeful said:
I have this same problem and I think it's related to lactose intolerance and sodium consumption.

Try to cut back on dairy, foods with sodium, etc. as those tend to bloat your face, also drink lot's of water.
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I don’t consume dairy or foods with sodium nigga
 
LooksmaxxHopeful said:
oh then damn, idk why you're bloated then, just lean-maxx all you can
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Yeah people Ive shown my physique think im 15%, I seem to have overestimated my %, Ive been taking potassium and low sodium intake for debloat already
 
chrisN said:
I think my chin is recessed and my zygos are none existent because of the fat so idk tbh it might just be a lack of bones. Im gonna do another fast for the next few days, I may just not be lean enough.
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Bimax
 
Scythian said:
Well I wish you the best of luck debloating, I personally want to surgerymax as soon as I can
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So do I but bimax isn’t something I want, I want implant + rhino + jowl lipostuction + Botox.
 
chrisN said:
So do I but bimax isn’t something I want, I want implant + rhino + jowl lipostuction + Botox.
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I see, I hope it goes well
 
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