fatcel

[resting]

i have good potential but my fatass has to lose 15 kgs i am 75kgs and 174 w shoes my fatass keeps eating how long would it take for me to lose 15kgs if i eat 2000cals a day and 10k steps minimum doing 15k mostly and doing lifts 5-6 a week with 30mins treadmill i want to lose it in like 3 months i think its possible too

what's so complicated about just starving urself. I seriously dont get how you all make it so complex, "If I eat X calories for X period I can lose exactly 3.12kg per month" Just fucking dont eat holy shit. If you cant control urself from a bit of hunger then get the fuck off this site

 

[ad5m]

U were talking abt 15kg at the top of ur post

Yeah n I’m saying ur right

 

[ad5m]

what's so complicated about just starving urself. I seriously dont get how you all make it so complex, "If I eat X calories for X period I can lose exactly 3.12kg per month" Just fucking dont eat holy shit. If you cant control urself from a bit of hunger then get the fuck off this site

Nga I’m on puberty

 

[vialsss]

I don’t want to stop my growth

cope