FBI Physical WORKOUT PLAN

[Deleted member 8365]

• Sit-ups: Maximum number of continuous sit-ups in one minute

• Sprint: Timed 300-meter sprint

• Push-ups: Maximum number of continuous push-ups (untimed) until failure

• Run: Timed 1.5-mile run

• Pull-ups: Maximum number of continuous pull-ups

 

[lilxder2]

What a coincidence that you have knowledge about this

 

[wsada]

Simple but effective full body workout I recommend guys!!

 

[Deleted member 8365]

What a coincidence that you have knowledge about this

 

[lilxder2]

I am sure you would be a great fbi agent (which you surely are not right now)

 

[Deleted member 8365]

I am sure you would be a great fbi agent (which you surely are not right now)

 

[Deleted member 28927]

adonisssss​

 

[Deleted member 52566]

all useless except pullups

 

[Deleted member 8365]

all useless except pullups

No

 

[Gonthar]