Chico Chicowski
Kraken
- Joined
- Apr 16, 2019
- Posts
- 4,980
- Reputation
- 6,623
#1 most cases face gain is gonna be like +0.025 <not 0.25> PSL at most. you fell for low bf meme aka low bf aka under 15%, you have seen frauded and not frauded
transformations from obese to lean <not from lean to shredded>
#2 its unattainable, if u are naturally not an ectomorph, there's gonna be a point in life when u gonna binge. look at @MakinItHappen there are so many guys like him
gave up gym because it was too strict. ou would have to eat like 2500-2800 a day, constantly to achieve low bf, its undoable for an average perosn
#3 even if u are high motivated at your 17% bf, you gonna lose motivation at 14% - why? because for many people high libido is unattable. one month ago I wanted
to do everything for women, now, after just a month of a slow cut - I've lost interest in women - insane difference
bonuses: low energy, focusing energy on foods&diet&stupid greg doucette's videos aka instead of making money you spend time thinking about diet
what should you do instead:
most of you nothing in terms of diet, just train everything or only neck + learn how to bite cheeks 24/7 to make it look natural
and you are fine
ps lower bf is especially useless for people with shitty ramuses
transformations from obese to lean <not from lean to shredded>
#2 its unattainable, if u are naturally not an ectomorph, there's gonna be a point in life when u gonna binge. look at @MakinItHappen there are so many guys like him
gave up gym because it was too strict. ou would have to eat like 2500-2800 a day, constantly to achieve low bf, its undoable for an average perosn
#3 even if u are high motivated at your 17% bf, you gonna lose motivation at 14% - why? because for many people high libido is unattable. one month ago I wanted
to do everything for women, now, after just a month of a slow cut - I've lost interest in women - insane difference
bonuses: low energy, focusing energy on foods&diet&stupid greg doucette's videos aka instead of making money you spend time thinking about diet
what should you do instead:
most of you nothing in terms of diet, just train everything or only neck + learn how to bite cheeks 24/7 to make it look natural
and you are fine
ps lower bf is especially useless for people with shitty ramuses