Final consensus on doing cardio to leanmaxx

[Deleted member 15866]

Cardio will increase water loss by sweating but it will also raise your cortisol level so after a cardio session be careful with the amount of water you drink because your body craves it even more after you lose water by doing cardio.

@Nims

 

[Deleted member 21628]

suck a cock

thats way better

 

[Deleted member 23359]

you don't need cardio for weight loss

 

[Deleted member 21666]

cardio = only for overall health
has nothing to do with fat loss

 

[Deleted member 15866]

"says leanmaxxing, therefore fat loss"

 

[ItsOverCel]

cardio is good if you have enough free time and food and lift weights enough
otherwise leanmax just by lifting weights and staying in a deficit with no cardio

 

[twilight]

"says leanmaxxing, therefore fat loss"

that is literally what leanmaxxing means you dog

 

[Deleted member 21666]

"says leanmaxxing, therefore fat loss"

fine you can leanmax by cutting off your limbs, not just by fat loss.
Only cut 1 leg off so you don't shrink

 

[TITUS]

Its the best way to keep the fat at check, in fact, you can't really get shredded without cardio or roids.

 

[TITUS]

cardio is good if you have enough free time and food and lift weights enough
otherwise leanmax just by lifting weights and staying in a deficit with no cardio

You can browse looksmax while on the static.

 

[Deleted member 22553]

best way to lose weight is just lowering the amount of calories you eat, cardio is pointless unless you're doing sprints or something high intensity

 

[Deleted member 8365]

Cardio will increase water loss by sweating but it will also raise your cortisol level so after a cardio session be careful with the amount of water you drink because your body craves it even more after you lose water by doing cardio.

@Nims

Source ?

 

[Deleted member 8365]

cardio is good if you have enough free time and food and lift weights enough
otherwise leanmax just by lifting weights and staying in a deficit with no cardio

We should everything maxx , cardio is good for health

 

[Deleted member 15866]

Source ?

no

 

[Deleted member 8365]

no

Why?