S
Shinichi
Bronze
- Joined
- Mar 24, 2025
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Note to self, oats bloat my stomach. I feel this gut irration right now rven though I soaked the oats. It was also the holidays and mom forced me to eat rice and that caused bloating too
Now this leaves one thing for me, well 3. When I made myself pumpkin french fries, 0 bloat, 0 irritation. When my mom made mashed potatoes yesterday, 0 bloat, 0 irritation. Listen to ur body buddy boyos
What I’m gonna be eating:
Meat ofc as always, dairy primarily
Then on the side I will have low carb fruits as peppers, tomatoes, avocados, cucumber. Then the source of complex carbs will just be potatoes and pumpkin. The end. I wonder what’ll change, skin, leanness, physoque etc.
@PrimalPlasty @itzyaboyJJ
Now this leaves one thing for me, well 3. When I made myself pumpkin french fries, 0 bloat, 0 irritation. When my mom made mashed potatoes yesterday, 0 bloat, 0 irritation. Listen to ur body buddy boyos
What I’m gonna be eating:
Meat ofc as always, dairy primarily
Then on the side I will have low carb fruits as peppers, tomatoes, avocados, cucumber. Then the source of complex carbs will just be potatoes and pumpkin. The end. I wonder what’ll change, skin, leanness, physoque etc.
@PrimalPlasty @itzyaboyJJ