FIRST LGD-4033 CYCLE LOG

[Aryan Ogre]

First time posting a thread.

I’ve been going to the gym for a while now, when I started I was 49kg anorexic. I’ve finally decided to run a sarms cycle as I travel a lot by plane so actual roids/needles are out of the question for now as I’m a paranoid bitch about the TSA after they grabbed my bwc last year. Currently on day 3.

Special thanks to @Aromasin and @MogsMost for the inspiration and a lot of the info I’ve gathered.

Starting Stats:
20yo
190cm
74kg
~12%bf

Cycle:
LGD-4033 5mg/day (Weeks 1-8)
Enclomiphene 6.25mg/day (Weeks 1-10)

Other Supplements:
N-Acetyl Cysteine (1200mg/day)
Omega-3 (2000mg/day)
AT LEAST 8.5 hours of sleep

Diet:
My diet has been pretty dialed in for the past month in preparation for this. Been eating the exact same things at the same times every day like a robot. It's suprisingly enjoyable.
>200g protein
<150g fat
~300-350g carbs
<35g added sugar
~3400-3500 cals
- 3-4L water

Gym Split:
PPL, 5-6 days per week
Thankfully all the new years' resolution niggas have given up by now so I don't have to wait for benches anymore. Foids still hog all the leg machines

Cycle Notes:
I’ve seen a lot of debate around when to take enclomiphene. I’ve decided to just run it the entire time and for 2 weeks after just to play it safe (don't want to risk hpta suppression or leydig damage). Currently on day 3 I have noticed that my strength has already increased very slightly. No negatives yet that I can tell, but it's still very early.

If any of you are interested I’ll post updates here when I’m able, and a big final update once the cycle ends.

Lmk any suggestions or adjustments If you’ve had experience with LGD cycles before.

 

[Aromasin]

I should've probably updated my thread. That cycle of mine has been a detrimental mistake in my life, and I'm not even joking. I don't want to burst your bubble or anything.

The gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.
The last blood test I got, I had 48 ng/dl serum testosterone; that's in the women's range.
Still, after all this time, I haven't recovered.

I don't want to strike fear into you, but you should defo continue taking the enclomiphene and take it for 2-3 weeks post-cycle. If suddenly your sleep feels 0 replenishing, then immediately extend your enclomiphene usage. Up the dosage to 12.5 mg.

IMO you shouldn't run a cycle if you can't pin. It doesn't have to be test; ig HCG + Anavar is an ok-ish cycle if you rly wanna skip the test, but as you said, "you can't pin as you travel."


I wish the best of luck to you and hope you don't experience what I had to go through afterwards. Canceling the cycle is another option but I'm guessing thats not in your interest

 

[TrueOgreGymcel]

Thread status : watched

Good dosage and cycle length. At your age testosterone suppression will most likely be mild and with a good chance of not occurring at all. Glad to see you debated using enclo, better safe than sorry. It won't hurt you even if you don't have the need for it at all.

Stats ; mirin the 12% bf, good height to weight ratio. Maybe you're training a bit too much, depending on how far you are in your gym journey. If this is your first year then by all means, keep this frequency.

Diet dialed in like a robot ; welcome to my own little world. I have no problem doing this as well. I see eating as a chore and I only do it to fuel the machine. "Muh cheat days", "Muh cravings"... weaklings. (cue the "you got to live in a box" Cutler quote)

Hard to tell your progress and response to LGD, you've just started but keep us updated after a week for instance. Also, consider modifying the dosage if the need arises. It seems like your goal is to build mass and strength, careful not to gain weight too fast. Aim for 85 kg max and work with that ; my advice.

Very interested and I will follow with great interest.

 

[ssxjdgh]

IThe gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.

What were the gains and what was the suppression like?

 

[TrueOgreGymcel]

What were the gains and what was the suppression like?

11kg in 8 weeks - LGD4033 Beginner cycle BEFORE AND AFTER PICS

THE LGD-4033 CYCLE LOG From skinny Framelet to being accused of Roiding within 8 weeks Quick Intro to this: I was 16, 186cm and about 68-69kg. I was deep into training but that was already a year ago so I decided to hop on a cycle to get my old gains back quicker, but it actually got me...

looksmax.org

Link to his thread

 

[Aromasin]

What were the gains and what was the suppression like?

guy above me linked it, supressions as i mentioned still on going after 7 months. FSH, LH tanked and serum test aswell

 

[magnus3773]

Sarms without Test base are literal self destruction

 

[ssxjdgh]

11kg in 8 weeks - LGD4033 Beginner cycle BEFORE AND AFTER PICS

THE LGD-4033 CYCLE LOG From skinny Framelet to being accused of Roiding within 8 weeks Quick Intro to this: I was 16, 186cm and about 68-69kg. I was deep into training but that was already a year ago so I decided to hop on a cycle to get my old gains back quicker, but it actually got me...

looksmax.org

Link to his thread

guy above me linked it, supressions as i mentioned still on going after 7 months. FSH, LH tanked and serum test aswell

I remember you! One of the first threads I ever read that got me hooked here JFL

 

[Aryan Ogre]

Thread status : watched

I don't think I've been overtraining as my recovery has been great. Sometimes very slight DOMS that goes away by noon. Ive had a few years lifting experience in the past (how i ascended from borderline anorexia) but it's the first time I've been this organized with it.

Something strange I've noticed is how since not having any junk food or non water/milk drink in a month all of those things disgust me now. Guy offered me candy yesterday and I wanted to puke.

 

[Aromasin]

I remember you! One of the first threads I ever read that got me hooked here JFL

what a heartwarming message fr, oxytocin levels raised by a lot. ty bhai

 

[Aryan Ogre]

'Preciating the response brah

The gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.
The last blood test I got, I had 48 ng/dl serum testosterone; that's in the women's range.
Still, after all this time, I haven't recovered.

If you don't mind my asking how has this impacted your life? Also do you think it might've had such a negative impact on your test due to your young age when you ran the cycle? Also would TRT help this (not that you can get it if you aren't a troon jfl)

I don't want to strike fear into you, but you should defo continue taking the enclomiphene and take it for 2-3 weeks post-cycle. If suddenly your sleep feels 0 replenishing, then immediately extend your enclomiphene usage. Up the dosage to 12.5 mg.

Yes I will definetly continue the enclomiphene and up the dosage/length if this happens.

IMO you shouldn't run a cycle if you can't pin. It doesn't have to be test; ig HCG + Anavar is an ok-ish cycle if you rly wanna skip the test, but as you said, "you can't pin as you travel."


I wish the best of luck to you and hope you don't experience what I had to go through afterwards. Canceling the cycle is another option but I'm guessing thats not in your interest

I looked into anavar but it seemed to have a lot more negatives than lgd, even if it is more effective. This cycle is more just to dip my toes in before I do a real cycle. I don't plan on canceling the cycle but if shit hits the fan later into it I will definetly stop and continue enclo.

 

[Aryan Ogre]

I remember you! One of the first threads I ever read that got me hooked here JFL

Same i read his threat 2 months ago and it got me to finally make an account here instead of just spectating

 

[Gypsycel]

guy above me linked it, supressions as i mentioned still on going after 7 months. FSH, LH tanked and serum test aswell

7 months without test must be brutal. Any idea why you are unable to recover from such a mild cycle? You should visit an endocrinologist

 

[Aromasin]

If you don't mind my asking how has this impacted your life? Also do you think it might've had such a negative impact on your test due to your young age when you ran the cycle? Also would TRT help this (not that you can get it if you aren't a troon jfl)

Life on 2 digit serum test feels like having a 30kg metal bolder tied around your neck 24/7, 10h sleep felt like legit 1h, I was so permanently tired i had to skip school which almost cost me 1 year of my life. I was pretty depressed aswell.
TRT would help yeah, im actually gonna run another blast soon lol, dm me for that tho.

I looked into anavar but it seemed to have a lot more negatives than lgd

yeah anavar fucks the lipids more than lgd does but anavar is much more documented than lgd is. its really experimental

 

[Boosie’s_Build]

Why not take hcg. 400 EOD. Ik you said you are traveling, would they take hcg away?

 

[Boosie’s_Build]

Why not take hcg. 400 EOD. Ik you said you are traveling, would they take hcg away?

And then just buy needles when you land if you know your schedule won’t allow for eod just dose 750 twice a week.

 

[Aryan Ogre]

And then just buy needles when you land if you know your schedule won’t allow for eod just dose 750 twice a week.

My schedule is usually too unpredictable to try to reliably order stuff and have it by the time I need it. Wouldn't want to risk missing too many days.

Next year I won't be traveling at all so I can do an actual cycle without any travel concerns

 

[TrueOgreGymcel]

I don't think I've been overtraining as my recovery has been great...

...any junk food or non water/milk drink in a month all of those things disgust me now. Guy offered me candy yesterday and I wanted to puke.

Living up to your name, beast mode. Keep the training then. It's best to never eat junk food and to have a good snack here and there. For example, I still enjoy peanut butter and jelly on white bread or chocolate muesli. People think I'm insane ; "That's your idea of a cheat meal?". Not that I get a lot of people bothering me anyways.

To which I would like to add ; if you ever feel pressured (friends, family, coworkers) when it comes to lifestyle choices, whenever they put you against the wall, just show them the results : clear muscles insertions, abs, flat stomach and veins. That usually shut them up real good. You don't have to flex your iron discipline but you will get comments "How do you live like that?", "Aren't you torturing yourself?", "Why do you only eat this?". I don't proselytize my thinking and my diet but when I get asked this all the time, it's what I do and it never fails.​

 

[MogsMost]

Looks good. Just eat as much food as physically possible, protect liver and don't skip on PCT. Train hard and the rest will fall into place.

 

[Randle]

First time posting a thread.

I’ve been going to the gym for a while now, when I started I was 49kg anorexic. I’ve finally decided to run a sarms cycle as I travel a lot by plane so actual roids/needles are out of the question for now as I’m a paranoid bitch about the TSA after they grabbed my bwc last year. Currently on day 3.

Special thanks to @Aromasin and @MogsMost for the inspiration and a lot of the info I’ve gathered.

Starting Stats:
20yo
190cm
74kg
~12%bf

Cycle:
LGD-4033 5mg/day (Weeks 1-8)
Enclomiphene 6.25mg/day (Weeks 1-10)

Other Supplements:
N-Acetyl Cysteine (1200mg/day)
Omega-3 (2000mg/day)
AT LEAST 8.5 hours of sleep

Diet:
My diet has been pretty dialed in for the past month in preparation for this. Been eating the exact same things at the same times every day like a robot. It's suprisingly enjoyable.
>200g protein
<150g fat
~300-350g carbs
<35g added sugar
~3400-3500 cals
- 3-4L water

Gym Split:
PPL, 5-6 days per week
Thankfully all the new years' resolution niggas have given up by now so I don't have to wait for benches anymore. Foids still hog all the leg machines

Cycle Notes:
I’ve seen a lot of debate around when to take enclomiphene. I’ve decided to just run it the entire time and for 2 weeks after just to play it safe (don't want to risk hpta suppression or leydig damage). Currently on day 3 I have noticed that my strength has already increased very slightly. No negatives yet that I can tell, but it's still very early.

If any of you are interested I’ll post updates here when I’m able, and a big final update once the cycle ends.

Lmk any suggestions or adjustments If you’ve had experience with LGD cycles before.

If you still want to train 5-6 times per week id switch to a 2-day split like upper/lower or anterior/posterior since you will be able to train as much but get 3x frequency instead of 2 (if 6 times/week), if you want to be in the gym less id switch to fullbody 3x week or fullbody every other day, all of those splits should be done with low volume, high intensity (4-8 reps, 0-1 reps in reserve, 1-2 sets per exercise). Mirin the starting stats bro, not over seeing as youre 190cm 12%bf

 

[Aryan Ogre]

If you still want to train 5-6 times per week id switch to a 2-day split like upper/lower or anterior/posterior since you will be able to train as much but get 3x frequency instead of 2 (if 6 times/week),

I've been considering upper/lower but I'm not sure if I have enough time because on some days I can only go to the gym super early in the morning right before I have to go to lectures. How long do typical upper/lower sessions last?

if you want to be in the gym less id switch to fullbody 3x week or fullbody every other day, all of those splits should be done with low volume, high intensity (4-8 reps, 0-1 reps in reserve, 1-2 sets per exercise). Mirin the starting stats bro, not over seeing as youre 190cm 12%bf

Wouldn't do fullbody bc I like going to the gym a lot. I've been lean my entire life. I'm guessing its a combination of genetics and former unintentional starvation. Walking several miles every day for the last 3 years probably helps too

 

[MogsMost]

I should've probably updated my thread. That cycle of mine has been a detrimental mistake in my life, and I'm not even joking. I don't want to burst your bubble or anything.

The gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.
The last blood test I got, I had 48 ng/dl serum testosterone; that's in the women's range.
Still, after all this time, I haven't recovered.

I don't want to strike fear into you, but you should defo continue taking the enclomiphene and take it for 2-3 weeks post-cycle. If suddenly your sleep feels 0 replenishing, then immediately extend your enclomiphene usage. Up the dosage to 12.5 mg.

IMO you shouldn't run a cycle if you can't pin. It doesn't have to be test; ig HCG + Anavar is an ok-ish cycle if you rly wanna skip the test, but as you said, "you can't pin as you travel."


I wish the best of luck to you and hope you don't experience what I had to go through afterwards. Canceling the cycle is another option but I'm guessing thats not in your interest

Would hazard to say your PCT was bunk. If it was real this would definitely not happen. Either that or just very bad genetics, but this entire story is a rare case. Sorry to hear that bro.

 

[Randle]

I've been considering upper/lower but I'm not sure if I have enough time because on some days I can only go to the gym super early in the morning right before I have to go to lectures. How long do typical upper/lower sessions last?

Wouldn't do fullbody bc I like going to the gym a lot. I've been lean my entire life. I'm guessing its a combination of genetics and former unintentional starvation. Walking several miles every day for the last 3 years probably helps too

a typical upper lower will be quite uneven seeing as upper body has more muscles to hit, upper takes about 1h and 15-30 mins while lower only takes like 45 mins or even less, thats why i prefer anterior posterior since the sessions is equally long, about an hour, and also lower days are super boring in my opinion

 

[Aromasin]

Would hazard to say your PCT was bunk. If it was real this would definitely not happen. Either that or just very bad genetics, but this entire story is a rare case. Sorry to hear that bro.

lgd was from biaxol and enclomiphene from deusmedical, ordered both from deuschem. Theyre defo legit

 

[MogsMost]

lgd was from biaxol and enclomiphene from deusmedical, ordered both from deuschem. Theyre defo legit

Very strange. Enclomiphene is basically proven to do what it says on the label very consistently. Did you ever get your DHT/E levels checked?

 

[whateverittakes245]

I don't get the point of LGD. Regular test mogs

 

[Aromasin]

Did you ever get your DHT/E levels checked?

this is my most recent bloodwork:

from 19/01/2026. not dht in there tho

 

[MogsMost]

this is my most recent bloodwork:
View attachment 4654425
from 19/01/2026. not dht in there tho

Yeah this shit is fucked up. Sorry bro that sucks.

 

[Aryan Ogre]

UPDATE: WEEK 1 COMPLETE
Weekly Weight Increase: 74kg → 75.3kg
Total Weight Increase: 74kg → 75.3kg

Diet & Training:
Went to the gym 6 days this week. My diet still locked in, no changes here.

Positive Effects:

• Noticeable strength increase, I’ve added weight to all of my movements at a greater rate than traditional progressive overload.
• Slight increase in vascularity.
• Endurance/motivation has also increased, likely the result of the enclomiphene.
• Massive pumps (not exactly a ‘positive’ effect but I enjoy it).

Negative Effects:

• Very minor joint aches that occur randomly throughout the day and only last for a few seconds.
• Very minor acne on backs and traps, only three pimples but I never normally get any there so I am still noting it. They are already going away.

Things I Am Looking Out For:

• LGD Flu. Haven’t experienced anything like this yet but I’m on the alert for it so I can start taking vitamin c if symptoms appear.
• Hair thinning. While reportedly rare on LGD, I’m still keeping an eye out for it. No signs of it yet.

Reflection:
Very glad with the results so far. I’ll continue posting weekly updates as I progress to share any other changes. Pull day today.

 

[cash.org]

keep me updated and let me know want to hopp on but @Aromasin scared me

 

[Aryan Ogre]

keep me updated and let me know want to hopp on but @Aromasin scared me

I'll continue my updates ofc.

What happened to him was scary but I'm a bit older (long done with puberty) and running a considerably lower dose so hopefully I'll be fine.

 

[YIBUTI_]

I should've probably updated my thread. That cycle of mine has been a detrimental mistake in my life, and I'm not even joking. I don't want to burst your bubble or anything.

The gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.
The last blood test I got, I had 48 ng/dl serum testosterone; that's in the women's range.
Still, after all this time, I haven't recovered.

I don't want to strike fear into you, but you should defo continue taking the enclomiphene and take it for 2-3 weeks post-cycle. If suddenly your sleep feels 0 replenishing, then immediately extend your enclomiphene usage. Up the dosage to 12.5 mg.

IMO you shouldn't run a cycle if you can't pin. It doesn't have to be test; ig HCG + Anavar is an ok-ish cycle if you rly wanna skip the test, but as you said, "you can't pin as you travel."


I wish the best of luck to you and hope you don't experience what I had to go through afterwards. Canceling the cycle is another option but I'm guessing thats not in your interest

maybe cuz u were 16 and looked malnourished u fucking nigger kys think twice before hopping on peds KYS

 

[cash.org]

maybe cuz u were 16 and looked malnourished u fucking nigger kys think twice before hopping on peds KYS

u think taking sarms in puberty is rlly that had

 

[TrueOgreGymcel]

u think taking sarms in puberty is rlly that had

Depending on which sarm/s and dosage, yes. Not mentioning if you stack them. They can affect you negatively if you don't know what you're doing.

 

[YIBUTI_]

u think taking sarms in puberty is rlly that had

yes nigga wtf are u retarded?? wait till 18 or sum, look anthony mantello nigger spammed sarms at 15-16-17, now hes 5’7 LMAO dumb nigga, but depends on if you had early pubirty or not,its all genetics, but dont stun ur growth, i grew at 20years old, whatever u do good luck

 

[Aryan Ogre]

UPDATE: WEEK 2 COMPLETE
Weekly Weight Increase: 75.3kg → 76.5kg
Total Weight Increase: 74kg → 76.5kg

Diet & Training:
Diet and training have remained dialed in. I got a minor abdominal strain so I will have to leave out weighted crunches for a while.

Positive Effects:

• Continued strength increase.
• My muscles are starting to become more defined and I am beginning to look ‘bigger’.
• More energy and motivation.

Negative Effects:

• More bacne, but still not a lot.

Things I Am Looking Out For:

• Still no LGD Flu.
• Still no noticeable hair thinning.

Reflection:
I am feeling its effects more than last week, and based off of what I have read this strength increase will continue for the next 2-3 weeks before plateauing. I am also pleased with the actual size gains, and I am not experiencing any significant bloating as many on LGD report.

 

[Ipopoercsandgoon]

UPDATE: WEEK 2 COMPLETE
Weekly Weight Increase: 75.3kg → 76.5kg
Total Weight Increase: 74kg → 76.5kg

Diet & Training:
Diet and training have remained dialed in. I got a minor abdominal strain so I will have to leave out weighted crunches for a while.

Positive Effects:

• Continued strength increase.
• My muscles are starting to become more defined and I am beginning to look ‘bigger’.
• More energy and motivation.

Negative Effects:

• More bacne, but still not a lot.

Things I Am Looking Out For:

• Still no LGD Flu.
• Still no noticeable hair thinning.

Reflection:
I am feeling its effects more than last week, and based off of what I have read this strength increase will continue for the next 2-3 weeks before plateauing. I am also pleased with the actual size gains, and I am not experiencing any significant bloating as many on LGD report.

the bacne is strong with this one

 

[Aryan Ogre]

Unscheduled Update 1:

htb said I looked buff and asked if i've been working out. thank you sarms

 

[bbyahu]

Unscheduled Update 1:

htb said I looked buff and asked if i've been working out. thank you sarms

How much faster are you progressing on lifts than usual

 

[Boosie’s_Build]

How much faster are you progressing on lifts than usual

What you can do in 6 months to a year he will do in 2 months. Hope this helps.

 

[Aryan Ogre]

How much faster are you progressing on lifts than usual

At the end of the cycle I plan on showing the percent increase of my lifts, but so far they are already anywhere from 5-20lbs higher for reps depending on the lift

 

[Aryan Ogre]

UPDATE: WEEK 3 COMPLETE
Weekly Weight Increase: 76.5kg → 77.5kg
Total Weight Increase: 74kg → 77.5kg

Diet & Training:
Trained 5 days these week. I was slightly under my calorie goals for 2 days due to my grocery store running out of a lot of stuff, but I was still eating in a surplus. Still hit all protein goals.

Positive Effects:

• Continued strength increase.
• Got called buff by a foid.
• Increased vasularity and size.

Negative Effects:

• None that I can currently see besided very minor acne.
• Maybe some bloating in the face? Could just be regualr weight gain from the surplus.

Things I Am Looking Out For:

• Still no LGD Flu.
• Still no noticeable hair thinning.

Reflection:
Weight gain was a little slower this week, gaining 1kg instead of the usual 1.2ish. Still a good amount of progress for the week though, I think. I will be flying at the end of the week so hopefully my liquid sarms don't set off the TSA bitches.

 

[Boosie’s_Build]

UPDATE: WEEK 3 COMPLETE
Weekly Weight Increase: 76.5kg → 77.5kg
Total Weight Increase: 74kg → 77.5kg

Diet & Training:
Trained 5 days these week. I was slightly under my calorie goals for 2 days due to my grocery store running out of a lot of stuff, but I was still eating in a surplus. Still hit all protein goals.

Positive Effects:

• Continued strength increase.
• Got called buff by a foid.
• Increased vasularity and size.

Negative Effects:

• None that I can currently see besided very minor acne.
• Maybe some bloating in the face? Could just be regualr weight gain from the surplus.

Things I Am Looking Out For:

• Still no LGD Flu.
• Still no noticeable hair thinning.

Reflection:
Weight gain was a little slower this week, gaining 1kg instead of the usual 1.2ish. Still a good amount of progress for the week though, I think. I will be flying at the end of the week so hopefully my liquid sarms don't set off the TSA bitches.

Just keep it under the legal amount flying and ur gd. Maybe switch it to a different container but I doubt they will take it.

 

[Aryan Ogre]

Just keep it under the legal amount flying and ur gd. Maybe switch it to a different container but I doubt they will take it.

The containers are small enough to be allowed and I'm gonna but them in a small first aid bag. If they ask I'll just say they're dietary supplements

 

[Boosie’s_Build]

The containers are small enough to be allowed and I'm gonna but them in a small first aid bag. If they ask I'll just say they're dietary supplements

if they hold u say they are for animals bc it’s more legal

 

[Aryan Ogre]

Will not be posting an update this week as I am traveling. The Week 5 update will just contain all the information missing from this week.

 

[TrueOgreGymcel]

Yes good luck with your travel and everything will be alright. We'll be waiting with anticipation your report.

 

[Aryan Ogre]

Yes good luck with your travel and everything will be alright. We'll be waiting with anticipation your report.

Finally returned from the trip. Got some kind of lung virus and I am taking medication for it now, doubt it is LGD flu as it is viral. Also pulled my back lifting some heavy shit like a retard.

I ate at maintenance while I was traveling which was a challenge as all travel food is unhealthy garbage. I ended up losing weight while I was gone (currently 76kg) , but my strength has increased. I was able to get a week pass at a local gym. The weight lost was likely just water so I am not too concerned, but still annoying nonetheless.

 

[TrueOgreGymcel]

Finally returned from the trip. Got some kind of lung virus and I am taking medication for it now, doubt it is LGD flu as it is viral. Also pulled my back lifting some heavy shit like a retard.

I ate at maintenance while I was traveling which was a challenge as all travel food is unhealthy garbage. I ended up losing weight while I was gone (currently 76kg) , but my strength has increased. I was able to get a week pass at a local gym. The weight lost was likely just water so I am not too concerned, but still annoying nonetheless.

Yeah definitely not the LGD flu. Don't stress about it ; this is one of the rarest side effect. Everybody is also kind of sick where I live : runny noses, cough and cold.. it's the season after all.

Eating good and traveling always prove to be a challenge no matter how prepared you are. Now come to think of it 76 kg at 190, you must be very ripped. Good report thanks as usual.

 

[Boosie’s_Build]

I just started my cycle I’m on day 4 of 7.5 mg lgd. My allergies are kicking my ass rn as spring is starting