FIRST LGD-4033 CYCLE LOG

[Aryan Ogre]

First time posting a thread.

I’ve been going to the gym for a while now, when I started I was 49kg anorexic. I’ve finally decided to run a sarms cycle as I travel a lot by plane so actual roids/needles are out of the question for now as I’m a paranoid bitch about the TSA after they grabbed my bwc last year. Currently on day 3.

Special thanks to @Aromasin and @MogsMost for the inspiration and a lot of the info I’ve gathered.

Starting Stats:
20yo
190cm
74kg
~12%bf

Cycle:
LGD-4033 5mg/day (Weeks 1-8)
Enclomiphene 6.25mg/day (Weeks 1-10)

Other Supplements:
N-Acetyl Cysteine (1200mg/day)
Omega-3 (2000mg/day)
AT LEAST 8.5 hours of sleep

Diet:
My diet has been pretty dialed in for the past month in preparation for this. Been eating the exact same things at the same times every day like a robot. It's suprisingly enjoyable.
>200g protein
<150g fat
~300-350g carbs
<35g added sugar
~3400-3500 cals
- 3-4L water

Gym Split:
PPL, 5-6 days per week
Thankfully all the new years' resolution niggas have given up by now so I don't have to wait for benches anymore. Foids still hog all the leg machines

Cycle Notes:
I’ve seen a lot of debate around when to take enclomiphene. I’ve decided to just run it the entire time and for 2 weeks after just to play it safe (don't want to risk hpta suppression or leydig damage). Currently on day 3 I have noticed that my strength has already increased very slightly. No negatives yet that I can tell, but it's still very early.

If any of you are interested I’ll post updates here when I’m able, and a big final update once the cycle ends.

Lmk any suggestions or adjustments If you’ve had experience with LGD cycles before.

 

[Aromasin]

I should've probably updated my thread. That cycle of mine has been a detrimental mistake in my life, and I'm not even joking. I don't want to burst your bubble or anything.

The gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.
The last blood test I got, I had 48 ng/dl serum testosterone; that's in the women's range.
Still, after all this time, I haven't recovered.

I don't want to strike fear into you, but you should defo continue taking the enclomiphene and take it for 2-3 weeks post-cycle. If suddenly your sleep feels 0 replenishing, then immediately extend your enclomiphene usage. Up the dosage to 12.5 mg.

IMO you shouldn't run a cycle if you can't pin. It doesn't have to be test; ig HCG + Anavar is an ok-ish cycle if you rly wanna skip the test, but as you said, "you can't pin as you travel."


I wish the best of luck to you and hope you don't experience what I had to go through afterwards. Canceling the cycle is another option but I'm guessing thats not in your interest

 

[TrueOgreGymcel]

Thread status : watched

Good dosage and cycle length. At your age testosterone suppression will most likely be mild and with a good chance of not occurring at all. Glad to see you debated using enclo, better safe than sorry. It won't hurt you even if you don't have the need for it at all.

Stats ; mirin the 12% bf, good height to weight ratio. Maybe you're training a bit too much, depending on how far you are in your gym journey. If this is your first year then by all means, keep this frequency.

Diet dialed in like a robot ; welcome to my own little world. I have no problem doing this as well. I see eating as a chore and I only do it to fuel the machine. "Muh cheat days", "Muh cravings"... weaklings. (cue the "you got to live in a box" Cutler quote)

Hard to tell your progress and response to LGD, you've just started but keep us updated after a week for instance. Also, consider modifying the dosage if the need arises. It seems like your goal is to build mass and strength, careful not to gain weight too fast. Aim for 85 kg max and work with that ; my advice.

Very interested and I will follow with great interest.

 

[ssxjdgh]

IThe gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.

What were the gains and what was the suppression like?

 

[TrueOgreGymcel]

What were the gains and what was the suppression like?

11kg in 8 weeks - LGD4033 Beginner cycle BEFORE AND AFTER PICS

THE LGD-4033 CYCLE LOG From skinny Framelet to being accused of Roiding within 8 weeks Quick Intro to this: I was 16, 186cm and about 68-69kg. I was deep into training but that was already a year ago so I decided to hop on a cycle to get my old gains back quicker, but it actually got me...

looksmax.org

Link to his thread

 

[Aromasin]

What were the gains and what was the suppression like?

guy above me linked it, supressions as i mentioned still on going after 7 months. FSH, LH tanked and serum test aswell

 

[magnus3773]

Sarms without Test base are literal self destruction

 

[ssxjdgh]

11kg in 8 weeks - LGD4033 Beginner cycle BEFORE AND AFTER PICS

THE LGD-4033 CYCLE LOG From skinny Framelet to being accused of Roiding within 8 weeks Quick Intro to this: I was 16, 186cm and about 68-69kg. I was deep into training but that was already a year ago so I decided to hop on a cycle to get my old gains back quicker, but it actually got me...

looksmax.org

Link to his thread

guy above me linked it, supressions as i mentioned still on going after 7 months. FSH, LH tanked and serum test aswell

I remember you! One of the first threads I ever read that got me hooked here JFL

 

[Aryan Ogre]

Thread status : watched

I don't think I've been overtraining as my recovery has been great. Sometimes very slight DOMS that goes away by noon. Ive had a few years lifting experience in the past (how i ascended from borderline anorexia) but it's the first time I've been this organized with it.

Something strange I've noticed is how since not having any junk food or non water/milk drink in a month all of those things disgust me now. Guy offered me candy yesterday and I wanted to puke.

 

[Aromasin]

I remember you! One of the first threads I ever read that got me hooked here JFL

what a heartwarming message fr, oxytocin levels raised by a lot. ty bhai

 

[Aryan Ogre]

'Preciating the response brah

The gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.
The last blood test I got, I had 48 ng/dl serum testosterone; that's in the women's range.
Still, after all this time, I haven't recovered.

If you don't mind my asking how has this impacted your life? Also do you think it might've had such a negative impact on your test due to your young age when you ran the cycle? Also would TRT help this (not that you can get it if you aren't a troon jfl)

I don't want to strike fear into you, but you should defo continue taking the enclomiphene and take it for 2-3 weeks post-cycle. If suddenly your sleep feels 0 replenishing, then immediately extend your enclomiphene usage. Up the dosage to 12.5 mg.

Yes I will definetly continue the enclomiphene and up the dosage/length if this happens.

IMO you shouldn't run a cycle if you can't pin. It doesn't have to be test; ig HCG + Anavar is an ok-ish cycle if you rly wanna skip the test, but as you said, "you can't pin as you travel."


I wish the best of luck to you and hope you don't experience what I had to go through afterwards. Canceling the cycle is another option but I'm guessing thats not in your interest

I looked into anavar but it seemed to have a lot more negatives than lgd, even if it is more effective. This cycle is more just to dip my toes in before I do a real cycle. I don't plan on canceling the cycle but if shit hits the fan later into it I will definetly stop and continue enclo.

 

[Aryan Ogre]

I remember you! One of the first threads I ever read that got me hooked here JFL

Same i read his threat 2 months ago and it got me to finally make an account here instead of just spectating

 

[Gypsycel]

guy above me linked it, supressions as i mentioned still on going after 7 months. FSH, LH tanked and serum test aswell

7 months without test must be brutal. Any idea why you are unable to recover from such a mild cycle? You should visit an endocrinologist

 

[Aromasin]

If you don't mind my asking how has this impacted your life? Also do you think it might've had such a negative impact on your test due to your young age when you ran the cycle? Also would TRT help this (not that you can get it if you aren't a troon jfl)

Life on 2 digit serum test feels like having a 30kg metal bolder tied around your neck 24/7, 10h sleep felt like legit 1h, I was so permanently tired i had to skip school which almost cost me 1 year of my life. I was pretty depressed aswell.
TRT would help yeah, im actually gonna run another blast soon lol, dm me for that tho.

I looked into anavar but it seemed to have a lot more negatives than lgd

yeah anavar fucks the lipids more than lgd does but anavar is much more documented than lgd is. its really experimental

 

[Boosie’s_Build]

Why not take hcg. 400 EOD. Ik you said you are traveling, would they take hcg away?

 

[Boosie’s_Build]

Why not take hcg. 400 EOD. Ik you said you are traveling, would they take hcg away?

And then just buy needles when you land if you know your schedule won’t allow for eod just dose 750 twice a week.

 

[Aryan Ogre]

And then just buy needles when you land if you know your schedule won’t allow for eod just dose 750 twice a week.

My schedule is usually too unpredictable to try to reliably order stuff and have it by the time I need it. Wouldn't want to risk missing too many days.

Next year I won't be traveling at all so I can do an actual cycle without any travel concerns

 

[TrueOgreGymcel]

I don't think I've been overtraining as my recovery has been great...

...any junk food or non water/milk drink in a month all of those things disgust me now. Guy offered me candy yesterday and I wanted to puke.

Living up to your name, beast mode. Keep the training then. It's best to never eat junk food and to have a good snack here and there. For example, I still enjoy peanut butter and jelly on white bread or chocolate muesli. People think I'm insane ; "That's your idea of a cheat meal?". Not that I get a lot of people bothering me anyways.

To which I would like to add ; if you ever feel pressured (friends, family, coworkers) when it comes to lifestyle choices, whenever they put you against the wall, just show them the results : clear muscles insertions, abs, flat stomach and veins. That usually shut them up real good. You don't have to flex your iron discipline but you will get comments "How do you live like that?", "Aren't you torturing yourself?", "Why do you only eat this?". I don't proselytize my thinking and my diet but when I get asked this all the time, it's what I do and it never fails.​

 

[MogsMost]

Looks good. Just eat as much food as physically possible, protect liver and don't skip on PCT. Train hard and the rest will fall into place.

 

[Randle]

First time posting a thread.

I’ve been going to the gym for a while now, when I started I was 49kg anorexic. I’ve finally decided to run a sarms cycle as I travel a lot by plane so actual roids/needles are out of the question for now as I’m a paranoid bitch about the TSA after they grabbed my bwc last year. Currently on day 3.

Special thanks to @Aromasin and @MogsMost for the inspiration and a lot of the info I’ve gathered.

Starting Stats:
20yo
190cm
74kg
~12%bf

Cycle:
LGD-4033 5mg/day (Weeks 1-8)
Enclomiphene 6.25mg/day (Weeks 1-10)

Other Supplements:
N-Acetyl Cysteine (1200mg/day)
Omega-3 (2000mg/day)
AT LEAST 8.5 hours of sleep

Diet:
My diet has been pretty dialed in for the past month in preparation for this. Been eating the exact same things at the same times every day like a robot. It's suprisingly enjoyable.
>200g protein
<150g fat
~300-350g carbs
<35g added sugar
~3400-3500 cals
- 3-4L water

Gym Split:
PPL, 5-6 days per week
Thankfully all the new years' resolution niggas have given up by now so I don't have to wait for benches anymore. Foids still hog all the leg machines

Cycle Notes:
I’ve seen a lot of debate around when to take enclomiphene. I’ve decided to just run it the entire time and for 2 weeks after just to play it safe (don't want to risk hpta suppression or leydig damage). Currently on day 3 I have noticed that my strength has already increased very slightly. No negatives yet that I can tell, but it's still very early.

If any of you are interested I’ll post updates here when I’m able, and a big final update once the cycle ends.

Lmk any suggestions or adjustments If you’ve had experience with LGD cycles before.

If you still want to train 5-6 times per week id switch to a 2-day split like upper/lower or anterior/posterior since you will be able to train as much but get 3x frequency instead of 2 (if 6 times/week), if you want to be in the gym less id switch to fullbody 3x week or fullbody every other day, all of those splits should be done with low volume, high intensity (4-8 reps, 0-1 reps in reserve, 1-2 sets per exercise). Mirin the starting stats bro, not over seeing as youre 190cm 12%bf

 

[Aryan Ogre]

If you still want to train 5-6 times per week id switch to a 2-day split like upper/lower or anterior/posterior since you will be able to train as much but get 3x frequency instead of 2 (if 6 times/week),

I've been considering upper/lower but I'm not sure if I have enough time because on some days I can only go to the gym super early in the morning right before I have to go to lectures. How long do typical upper/lower sessions last?

if you want to be in the gym less id switch to fullbody 3x week or fullbody every other day, all of those splits should be done with low volume, high intensity (4-8 reps, 0-1 reps in reserve, 1-2 sets per exercise). Mirin the starting stats bro, not over seeing as youre 190cm 12%bf

Wouldn't do fullbody bc I like going to the gym a lot. I've been lean my entire life. I'm guessing its a combination of genetics and former unintentional starvation. Walking several miles every day for the last 3 years probably helps too

 

[MogsMost]

I should've probably updated my thread. That cycle of mine has been a detrimental mistake in my life, and I'm not even joking. I don't want to burst your bubble or anything.

The gains were amazing and shit, but I was extremely affected by the suppression even though I've run Enclo before, during, and after taking LGD-4033.
The last blood test I got, I had 48 ng/dl serum testosterone; that's in the women's range.
Still, after all this time, I haven't recovered.

I don't want to strike fear into you, but you should defo continue taking the enclomiphene and take it for 2-3 weeks post-cycle. If suddenly your sleep feels 0 replenishing, then immediately extend your enclomiphene usage. Up the dosage to 12.5 mg.

IMO you shouldn't run a cycle if you can't pin. It doesn't have to be test; ig HCG + Anavar is an ok-ish cycle if you rly wanna skip the test, but as you said, "you can't pin as you travel."


I wish the best of luck to you and hope you don't experience what I had to go through afterwards. Canceling the cycle is another option but I'm guessing thats not in your interest

Would hazard to say your PCT was bunk. If it was real this would definitely not happen. Either that or just very bad genetics, but this entire story is a rare case. Sorry to hear that bro.

 

[Randle]

I've been considering upper/lower but I'm not sure if I have enough time because on some days I can only go to the gym super early in the morning right before I have to go to lectures. How long do typical upper/lower sessions last?

Wouldn't do fullbody bc I like going to the gym a lot. I've been lean my entire life. I'm guessing its a combination of genetics and former unintentional starvation. Walking several miles every day for the last 3 years probably helps too

a typical upper lower will be quite uneven seeing as upper body has more muscles to hit, upper takes about 1h and 15-30 mins while lower only takes like 45 mins or even less, thats why i prefer anterior posterior since the sessions is equally long, about an hour, and also lower days are super boring in my opinion

 

[Aromasin]

Would hazard to say your PCT was bunk. If it was real this would definitely not happen. Either that or just very bad genetics, but this entire story is a rare case. Sorry to hear that bro.

lgd was from biaxol and enclomiphene from deusmedical, ordered both from deuschem. Theyre defo legit

 

[MogsMost]

lgd was from biaxol and enclomiphene from deusmedical, ordered both from deuschem. Theyre defo legit

Very strange. Enclomiphene is basically proven to do what it says on the label very consistently. Did you ever get your DHT/E levels checked?

 

[whateverittakes245]

I don't get the point of LGD. Regular test mogs

 

[Aromasin]

Did you ever get your DHT/E levels checked?

this is my most recent bloodwork:

from 19/01/2026. not dht in there tho

 

[MogsMost]

this is my most recent bloodwork:
View attachment 4654425
from 19/01/2026. not dht in there tho

Yeah this shit is fucked up. Sorry bro that sucks.