Foods that help me collagenmaxx?

DarknLost

DarknLost

S̴̢̧̱̪͈͈̻͓̪̭̣̫͎͖̤̤̩̟̳̹͈̩̬̟̩̪̱̰̠͉͖̲̞̳̳̄͛̆̅͊̀͊̚̕͜͝͝͝
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Are there foods that help me improve collagen? I ruined it alot lately by drinking alcochol and energy drinks. My skin looks 30 jfl
 
Eat more vegetables
 
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