Forearms are underrated

AlexAP

AlexAP

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There are literally Hundreds of posts on the internet that show how women find forearms on men very attractive. Before you say this is bullshit, ask yourself: Do men find legs attractive on women? Yes, and this probably doesn't make sense for women either.

Of course, there are other more appealing body parts on men (chest+shoulders, abs, glutes, etc.). But you are underrating forearms if you don't think many women find them very attractive.

Here are examples:

Forearm


Buzzfeed thirsting for forearms:
"Men, you don't understand how hot your forearms are"
German girl asks: "Why do we girls find the veins on men's forearms so good? I think that these glaringly visible veins on the forearms of my boyfriend, for example, are mega sexy. Does anyone know why it is like that and is it also the case with you girls?"

Men who roll up their sleeves and show off veiny forearms are regularly described as a turn-on by women.

How to train forearms?

Well, not with Brazzers, that's for sure. Many men won't need to train forearms, as they are either genetically blessed with big forearms or they do other exercises that train their forearms already enough (Deadlift, Squat, Pull-Up).

For the ones who are genetically cursed or don't train their forearms enough with other exercises, here are some exercises:

Deadhang


Wrist Roller


Farmers Walk


They're all easy to do. You can do all of them at home if you want to, for the Deadhang you need a Pull-up bar, for the Wrist Roller you can use a rope and any sort of weight and for the Farmers Walk you can use loaded suitcases.

The Deadhang is also good for your chest and shoulders, and the Farmers Walk is trains a lot of muscles (back muscles, abs, legs, biceps, triceps).

Your goal:
Forearms
Forearms1


Don't forget:
Forearm1
 
  • +1
Reactions: Lmao, ChristianChad, Lolcel and 6 others
fucking brootal over for my 6 inch wrists
 
  • JFL
  • So Sad
  • +1
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literally everything matters
 
  • +1
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how are they underappreciated? there are multiple thread about them on here jfl
 
how are they underappreciated? there are multiple thread about them on here jfl
I see a lot of people talking about wrists, didn't see anything about forearms and how to train them.
 
  • +1
Reactions: Lolcel
I see a lot of people talking about wrists, didn't see anything about forearms and how to train them.
  1. [IMG alt="AlexAP"]https://looksmax.org/data/avatars/s/10/10589.jpg?1604434352[/IMG]

    Forearms are underrated

    There are literally Hundreds of posts on the internet that show how women find forearms on men very attractive. Before you say this is bullshit, ask yourself: Do men find legs attractive on women? Yes, and this probably doesn't make sense for women either. Of course, there are other more...
    • AlexAP
    • Thread
    • 36 minutes ago
    • Replies: 6
    • Forum: Looksmaxing
  2. [IMG alt="shrek"]https://looksmax.org/data/avatars/s/10/10705.jpg?1617486115[/IMG]

    Discussion I have 11.4 inch (29 cm) forearms...

    I can deadlift 440 and bench 250 but my forearms are only 11.4 inches (29 cm) at 6’1”. If you look up the word “over” in the dictionary there’s just a picture of my forearms
    • shrek
    • Thread
    • Wednesday at 8:54 PM
    • Replies: 15
    • Forum: Offtopic
  3. [IMG alt="need-a-wide-jaw"]https://looksmax.org/data/avatars/s/12/12270.jpg?1618006569[/IMG]

    Blackpill What’s worst: small forearms vs small calves

    I have 15” calves and 12” forearms at 15% bodyfat :feelswhy::feelswhy: I rather have small calves tbh I look like a tranny with my small wrists and forearms. Women literally have bigger forearms and wrists than me:feelscry:
    • need-a-wide-jaw
    • Thread
    • Tuesday at 1:00 AM
    • Replies: 9
    • Forum: Looksmaxing
  4. [IMG alt="GigaChang"]https://looksmax.org/data/avatars/s/11/11748.jpg?1622373463[/IMG]

    I like large forearms tats and rainbow tinted hair on girls

    especially the skinny flat chested ones oh and that black neck collar is also hawt
    • GigaChang
    • Thread
    • Yesterday at 2:57 AM
    • Replies: 6
    • Forum: Offtopic
  5. [IMG alt="Soalian"]https://looksmax.org/data/avatars/s/2/2830.jpg?1618821527[/IMG]

    Discussion Veiny hands and/or forearms? Any appeal to foids?

    Because I'm vasodilating max at the moment, between workouts and beet juice every day, I'm feeling that pump, hands and forearms are veiny af 24/7 now JFL.
    • Soalian
    • Thread
    • Mar 15, 2021
    • Replies: 14
    • Forum: Looksmaxing
  6. [IMG alt="22Bones"]https://looksmax.org/data/avatars/s/12/12218.jpg?1613877152[/IMG]

    Being old = Large Forearms?

    Anyone notice how old people, especially middle aged men have significantly bigger forearms than their kids even with zero activity. It’s also why arm wrestling is seen as a Dad vs Son sport because while the son works out and is active all the time, the dad can still stand his ground because of...
    • 22Bones
    • Thread
    • Feb 18, 2021
    • Replies: 18
    • Forum: Looksmaxing
  7. [IMG alt="Proex"]https://looksmax.org/data/avatars/s/6/6723.jpg?1615480024[/IMG]

    vascular forearms look so good

    ...I remember a few years ago I would try to restrict bloodflow (something like that) through my forearm from my arms using my hands to make my forearms look even more vascular. It looks so good when the forearms doesn't look thick and the veins don't turn sharply and doesn't turn that much...
    • Proex
    • Thread
    • Feb 20, 2021
    • Replies: 12
    • Forum: Offtopic
  8. D

    Serious Train your forearms ded srs

    Ded srs i have been training my forearms for the past week and it feels good ngl, plus the veins on your wrist will help you cope/feel less shittier if you're a wristlet. 4 sets of wrist curls AMA 3 times a week is all you need.
    • Deleted member 7820
    • Thread
    • Jan 23, 2021
    • Replies: 4
    • Forum: Offtopic
  9. W

    Why do forearms stay tan?

    It’s like they stay tan no matter how pale you are Maybe they are prioritised for attractiveness?
    • WTFCGod
    • Thread
    • Dec 19, 2020
    • Replies: 2
    • Forum: Offtopic
  10. [IMG alt="Mouthbreath"]https://looksmax.org/data/avatars/s/6/6601.jpg?1619971450[/IMG]

    OP Rate my forearms

    18percent bf according to @6’1cel
    • Mouthbreath
    • Thread
    • Dec 10, 2020
    • Replies: 26
    • Forum: Ratings
  11. [IMG alt="Npcdoomer"]https://looksmax.org/data/avatars/s/1/1855.jpg?1594523567[/IMG]

    Discussion CASTOR OIL ON FOREARMS?

    Can you use Castor oil on forearms to grow hair on them? I currently use it on my eyebrows and it works very well. Will the same effect happen if I apply it on my forearms bc I need hair to hide my shit tier size lol
    • Npcdoomer
    • Thread
    • Nov 4, 2020
    • Replies: 12
    • Forum: Looksmaxing
  12. [IMG alt="Deusmaximus"]https://looksmax.org/data/avatars/s/1/1221.jpg?1619806932[/IMG]

    Subhuman arm wrestler with huge forearms

    • Deusmaximus
    • Thread
    • Sep 29, 2020
    • Replies: 2
    • Forum: Offtopic
  13. [IMG alt="Entschuldigung"]https://looksmax.org/data/avatars/s/6/6305.jpg?1621214669[/IMG]

    Mogs The importance of forearms to DOMmax

    JFL if your forearm loks like this skinny, no veins, feminine Ideal women don't know but they notice forearms, it's a masculine trait Workout from jeff cavaliere from athleanX dot com
    • Entschuldigung
    • Thread
    • Aug 8, 2020
    • Replies: 6
    • Forum: Offtopic
  14. [IMG alt="Shrek2OnDvD"]https://looksmax.org/data/avatars/s/7/7636.jpg?1591198210[/IMG]

    Mogs HOW TO GET VIENY AND VASCULAR FOREARMS?

    I want to get veiny arms in general. Im at 16/17 percent body fat
    • Shrek2OnDvD
    • Thread
    • Jul 16, 2020
    • Replies: 41
    • Forum: Looksmaxing
  15. [IMG alt="SubhumanCurrycel"]https://looksmax.org/data/avatars/s/5/5527.jpg?1619484681[/IMG]

    Forearms are underrated as fuck tbh having big forearms = Chad.

    Back in school my uniform shirt was long sleeved I used to roll them up and pin em somewhat tight making the veins pop more and thats when I got the most IOI's and general compliments. they are underrated as fuck. It plays to the whole burly lumbersexual thing, signals that you could probably...
    • SubhumanCurrycel
    • Thread
    • Jul 5, 2020
    • Replies: 18
    • Forum: Looksmaxing
  16. [IMG alt="godlikesz"]https://looksmax.org/data/avatars/s/5/5480.jpg?1584982928[/IMG]

    OP RATE THIS FOREARMS

    • godlikesz
    • Thread
    • May 31, 2020
    • Replies: 1
    • Forum: Ratings
  17. [IMG alt="AbandonShip"]https://looksmax.org/data/avatars/s/2/2306.jpg?1608748548[/IMG]

    LifeFuel Rate my veiny forearms and hand

    Weight training is paying off ngl
    • AbandonShip
    • Thread
    • Apr 2, 2020
    • Replies: 39
    • Forum: Offtopic
  18. [IMG alt="AbandonShip"]https://looksmax.org/data/avatars/s/2/2306.jpg?1608748548[/IMG]

    Discussion Forearms swollen as hell

    So i did some forearm exercises for the first time and now they are swollen as shit. Is this normal?
    • AbandonShip
    • Thread
    • Feb 18, 2020
    • Replies: 3
    • Forum: Offtopic
  19. N

    Looksmax Is an hand grip good for forearms size/grip.strenght?

    Does anyone else know some routines? I already do pull ups, barbell rows,. deadlifts but no progress in size
    • Nation
    • Thread
    • Feb 27, 2020
    • Replies: 7
    • Forum: Looksmaxing
  20. N

    Discussion Why are my forearms so comically long?

    Probably genetics but it fucking sucks. I can never get the forearm halo because they're so ridiculously long, there's no way for me to put alot of muscle on there. This is why I wanna go on fucking steroids. If your genetics are shit you have to cheat them
    • Nutbuster420
    • Thread
    • Jan 5, 2020
    • Replies: 11
    • Forum: Looksmaxing
  21. [IMG alt="Playboypuertorican"]https://looksmax.org/data/avatars/s/3/3789.jpg?1621799365[/IMG]

    Mogs Forearms are such a halo (i have forearmed maxx)

    Any more?
    • Playboypuertorican
    • Thread
    • Dec 29, 2019
    • Replies: 6
    • Forum: Offtopic
  22. [IMG alt="Fuk"]https://looksmax.org/data/avatars/s/3/3962.jpg?1604719799[/IMG]

    Blackpill Forearms are an easy halo to get, and are indeed legit.

    ...can achieve them. This is our second post. (Forgive the formatting, im making this on my phone.) ———————————————————— Women LOVE strong forearms. Strong forearms are incredibly dominant, and show power. With strong looking forearms you will be able to stand with your arms crossed like a...
    • Fuk
    • Thread
    • Dec 28, 2019
    • Replies: 55
    • Forum: Looksmaxing
  23. [IMG alt="currycelincurryland"]https://looksmax.org/data/avatars/s/3/3744.jpg?1585251986[/IMG]

    Discussion How much wrist and forearms matter to foids?

    I have 5.8 inch wrists it doesn't matter cuz I have reached the final stage of the blackpill i.e roping and gonna nembutalmax soon.
    • currycelincurryland
    • Thread
    • Dec 19, 2019
    • Replies: 1
    • Forum: Offtopic
  24. [IMG alt="FatJattMofo"]https://looksmax.org/data/avatars/s/1/1889.jpg?1583535387[/IMG]

    yo. my forearms like twice as big as yesterday

    the fuck happened?
    • FatJattMofo
    • Thread
    • Dec 6, 2019
    • Replies: 1
    • Forum: Offtopic
  25. [IMG alt="Andromeda88"]https://looksmax.org/data/avatars/s/1/1415.jpg?1571500396[/IMG]

    [ARCHIVED] Wrist & Forearms

    ...some, some of this will be a been there done that. 1. Order the Heavy Gripz or the Vulcan Grip This is one of the simplest ways to up your forearms is just focusing on raw grip strength. Use these both right side up and upside down since the fingers on the bottom of the grip are...
    • Andromeda88
    • Thread
    • Oct 5, 2019
    • Replies: 4
    • Forum: Looksmaxing
  26. [IMG alt="Chadelite"]https://looksmax.org/data/avatars/s/0/968.jpg?1600946230[/IMG]

    Blackpill Forearms are a very underrated in bodybuilding

    Forearms show a man's real strength, big forearms = masculine male. And aesthetically, they are very important, they fill up your sleeves and intimidate other men.
    • Chadelite
    • Thread
    • Sep 10, 2019
    • Replies: 4
    • Forum: Looksmaxing
  27. [IMG alt="dough2"]https://looksmax.org/data/avatars/s/2/2329.jpg?1563208289[/IMG]

    Serious Having forearms covered in scars = huge attractiveness boost

    Just LOL if you aren't covered in scars from your childhood. Also have one on my eyelid which looks chad as fuck.
    • dough2
    • Thread
    • Aug 7, 2019
    • Replies: 15
    • Forum: Offtopic
  28. [IMG alt="mido the slayer"]https://looksmax.org/data/avatars/s/0/534.jpg?1596890329[/IMG]

    [Method] Forearms maxing without weight

    Women notice arm area and women crave defined forearms These exercises don’t require anything you could do them I did them and my forearms is veiny and on fire 🔥 Ignore his face and voice lol
    • mido the slayer
    • Thread
    • Jul 16, 2019
    • Replies: 23
    • Forum: Looksmaxing
  29. [IMG alt="nattycel"]https://looksmax.org/data/avatars/s/0/373.jpg?1592711048[/IMG]

    Why do girls not shave their forearms ?

    It's one of the biggest turn off for me right next to dirty nails
    • nattycel
    • Thread
    • Jul 19, 2019
    • Replies: 11
    • Forum: Offtopic
  30. [IMG alt="SayNoToRotting"]https://looksmax.org/data/avatars/s/0/976.jpg?1591386867[/IMG]

    JFL How come all oldcels have massive forearms

    ...framecel teacher with squeaky voice who prolly never touched a single weight in his whole life nor did any manual labour has like 14 inch forearms lol what the fuck is this wizardy? I know that hands and bones continue to grow in girth as people age, but do they really add like 2-3 inches of...
    • SayNoToRotting
    • Thread
    • Feb 15, 2019
    • Replies: 3
    • Forum: Offtopic
  31. [IMG alt="SayNoToRotting"]https://looksmax.org/data/avatars/s/0/976.jpg?1591386867[/IMG]

    Forearms are the most fun muscle group to train

    What a blessing! My favourite muscle group to look at also happens to be the most fun muscle group to train! The pump feels amazing and the wrists and hands swell for a short moment, making you feel a lot more dom. I'm also suspecting that forearm training has made my wrists and hands grow in...
    • SayNoToRotting
    • Thread
    • Feb 14, 2019
    • Replies: 10
    • Forum: Looksmaxing
  32. [IMG alt="ZUZZCEL"]https://looksmax.org/data/avatars/s/0/354.jpg?1568549520[/IMG]

    SUCKS BEING BORN WITH SMALL FOREARMS

    EVEN IF YOUR JACKED AF, IF YOU HAVE SMALL FOREARMS, YOUR GUNNA GET MOGGED BY NON-LIFTERS SRS. I srs need to start training them everyday, they look extremely pathetic. they got even smaller after is stopped gymcelling reguarly these past 3 weeks eating subhuman amount of protein while cutting
    • ZUZZCEL
    • Thread
    • Dec 15, 2018
    • Replies: 27
    • Forum: Offtopic
 
  • JFL
  • +1
Reactions: It'snotover, TakaTeo, Lolcel and 3 others
  1. [IMG alt="AlexAP"]https://looksmax.org/data/avatars/s/10/10589.jpg?1604434352[/IMG]

    Forearms are underrated

    There are literally Hundreds of posts on the internet that show how women find forearmson men very attractive. Before you say this is bullshit, ask yourself: Do men find legs attractive on women? Yes, and this probably doesn't make sense for women either. Of course, there are other more...
    • AlexAP
    • Thread
    • 36 minutes ago
    • Replies: 6
    • Forum: Looksmaxing
  2. [IMG alt="shrek"]https://looksmax.org/data/avatars/s/10/10705.jpg?1617486115[/IMG]

    Discussion I have 11.4 inch (29 cm) forearms...

    I can deadlift 440 and bench 250 but my forearms are only 11.4 inches (29 cm) at 6’1”. If you look up the word “over” in the dictionary there’s just a picture of my forearms
    • shrek
    • Thread
    • Wednesday at 8:54 PM
    • Replies: 15
    • Forum: Offtopic
  3. [IMG alt="need-a-wide-jaw"]https://looksmax.org/data/avatars/s/12/12270.jpg?1618006569[/IMG]

    Blackpill What’s worst: small forearms vs small calves

    I have 15” calves and 12” forearms at 15% bodyfat :feelswhy::feelswhy: I rather have small calves tbh I look like a tranny with my small wrists and forearms. Women literally have bigger forearms and wrists than me:feelscry:
    • need-a-wide-jaw
    • Thread
    • Tuesday at 1:00 AM
    • Replies: 9
    • Forum: Looksmaxing
  4. [IMG alt="GigaChang"]https://looksmax.org/data/avatars/s/11/11748.jpg?1622373463[/IMG]

    I like large forearms tats and rainbow tinted hair on girls

    especially the skinny flat chested ones oh and that black neck collar is also hawt
    • GigaChang
    • Thread
    • Yesterday at 2:57 AM
    • Replies: 6
    • Forum: Offtopic
  5. [IMG alt="Soalian"]https://looksmax.org/data/avatars/s/2/2830.jpg?1618821527[/IMG]

    Discussion Veiny hands and/or forearms? Any appeal to foids?

    Because I'm vasodilating max at the moment, between workouts and beet juice every day, I'm feeling that pump, hands and forearmsare veiny af 24/7 now JFL.
    • Soalian
    • Thread
    • Mar 15, 2021
    • Replies: 14
    • Forum: Looksmaxing
  6. [IMG alt="22Bones"]https://looksmax.org/data/avatars/s/12/12218.jpg?1613877152[/IMG]

    Being old = Large Forearms?

    Anyone notice how old people, especially middle aged men have significantly bigger forearmsthan their kids even with zero activity. It’s also why arm wrestling is seen as a Dad vs Son sport because while the son works out and is active all the time, the dad can still stand his ground because of...
    • 22Bones
    • Thread
    • Feb 18, 2021
    • Replies: 18
    • Forum: Looksmaxing
  7. [IMG alt="Proex"]https://looksmax.org/data/avatars/s/6/6723.jpg?1615480024[/IMG]

    vascular forearms look so good

    ...I remember a few years ago I would try to restrict bloodflow (something like that) through my forearm from my arms using my hands to make my forearms look even more vascular. It looks so good when the forearmsdoesn't look thick and the veins don't turn sharply and doesn't turn that much...
    • Proex
    • Thread
    • Feb 20, 2021
    • Replies: 12
    • Forum: Offtopic
  8. D

    Serious Train your forearms ded srs

    Ded srs i have been training my forearmsfor the past week and it feels good ngl, plus the veins on your wrist will help you cope/feel less shittier if you're a wristlet. 4 sets of wrist curls AMA 3 times a week is all you need.
    • Deleted member 7820
    • Thread
    • Jan 23, 2021
    • Replies: 4
    • Forum: Offtopic
  9. W

    Why do forearms stay tan?

    It’s like they stay tan no matter how pale you are Maybe they are prioritised for attractiveness?
    • WTFCGod
    • Thread
    • Dec 19, 2020
    • Replies: 2
    • Forum: Offtopic
  10. [IMG alt="Mouthbreath"]https://looksmax.org/data/avatars/s/6/6601.jpg?1619971450[/IMG]

    OP Rate my forearms

    18percent bf according to @6’1cel
    • Mouthbreath
    • Thread
    • Dec 10, 2020
    • Replies: 26
    • Forum: Ratings
  11. [IMG alt="Npcdoomer"]https://looksmax.org/data/avatars/s/1/1855.jpg?1594523567[/IMG]

    Discussion CASTOR OIL ON FOREARMS?

    Can you use Castor oil on forearms to grow hair on them? I currently use it on my eyebrows and it works very well. Will the same effect happen if I apply it on my forearmsbc I need hair to hide my shit tier size lol
    • Npcdoomer
    • Thread
    • Nov 4, 2020
    • Replies: 12
    • Forum: Looksmaxing
  12. [IMG alt="Deusmaximus"]https://looksmax.org/data/avatars/s/1/1221.jpg?1619806932[/IMG]

    Subhuman arm wrestler with huge forearms

    • Deusmaximus
    • Thread
    • Sep 29, 2020
    • Replies: 2
    • Forum: Offtopic
  13. [IMG alt="Entschuldigung"]https://looksmax.org/data/avatars/s/6/6305.jpg?1621214669[/IMG]

    Mogs The importance of forearms to DOMmax

    JFL if your forearm loks like this skinny, no veins, feminine Ideal women don't know but they notice forearms, it's a masculine trait Workout from jeff cavaliere from athleanX dot com
    • Entschuldigung
    • Thread
    • Aug 8, 2020
    • Replies: 6
    • Forum: Offtopic
  14. [IMG alt="Shrek2OnDvD"]https://looksmax.org/data/avatars/s/7/7636.jpg?1591198210[/IMG]

    Mogs HOW TO GET VIENY AND VASCULAR FOREARMS?

    I want to get veiny arms in general. Im at 16/17 percent body fat
    • Shrek2OnDvD
    • Thread
    • Jul 16, 2020
    • Replies: 41
    • Forum: Looksmaxing
  15. [IMG alt="SubhumanCurrycel"]https://looksmax.org/data/avatars/s/5/5527.jpg?1619484681[/IMG]

    Forearms are underrated as fuck tbh having big forearms = Chad.

    Back in school my uniform shirt was long sleeved I used to roll them up and pin em somewhat tight making the veins pop more and thats when I got the most IOI's and general compliments. they are underrated as fuck. It plays to the whole burly lumbersexual thing, signals that you could probably...
    • SubhumanCurrycel
    • Thread
    • Jul 5, 2020
    • Replies: 18
    • Forum: Looksmaxing
  16. [IMG alt="godlikesz"]https://looksmax.org/data/avatars/s/5/5480.jpg?1584982928[/IMG]

    OP RATE THIS FOREARMS

    • godlikesz
    • Thread
    • May 31, 2020
    • Replies: 1
    • Forum: Ratings
  17. [IMG alt="AbandonShip"]https://looksmax.org/data/avatars/s/2/2306.jpg?1608748548[/IMG]

    LifeFuel Rate my veiny forearms and hand

    Weight training is paying off ngl
    • AbandonShip
    • Thread
    • Apr 2, 2020
    • Replies: 39
    • Forum: Offtopic
  18. [IMG alt="AbandonShip"]https://looksmax.org/data/avatars/s/2/2306.jpg?1608748548[/IMG]

    Discussion Forearms swollen as hell

    So i did some forearm exercises for the first time and now they are swollen as shit. Is this normal?
    • AbandonShip
    • Thread
    • Feb 18, 2020
    • Replies: 3
    • Forum: Offtopic
  19. N

    Looksmax Is an hand grip good for forearms size/grip.strenght?

    Does anyone else know some routines? I already do pull ups, barbell rows,. deadlifts but no progress in size
    • Nation
    • Thread
    • Feb 27, 2020
    • Replies: 7
    • Forum: Looksmaxing
  20. N

    Discussion Why are my forearms so comically long?

    Probably genetics but it fucking sucks. I can never get the forearm halo because they're so ridiculously long, there's no way for me to put alot of muscle on there. This is why I wanna go on fucking steroids. If your genetics are shit you have to cheat them
    • Nutbuster420
    • Thread
    • Jan 5, 2020
    • Replies: 11
    • Forum: Looksmaxing
  21. [IMG alt="Playboypuertorican"]https://looksmax.org/data/avatars/s/3/3789.jpg?1621799365[/IMG]

    Mogs Forearms are such a halo (i have forearmed maxx)

    Any more?
    • Playboypuertorican
    • Thread
    • Dec 29, 2019
    • Replies: 6
    • Forum: Offtopic
  22. [IMG alt="Fuk"]https://looksmax.org/data/avatars/s/3/3962.jpg?1604719799[/IMG]

    Blackpill Forearms are an easy halo to get, and are indeed legit.

    ...can achieve them. This is our second post. (Forgive the formatting, im making this on my phone.) ———————————————————— Women LOVE strong forearms. Strong forearms are incredibly dominant, and show power. With strong looking forearmsyou will be able to stand with your arms crossed like a...
    • Fuk
    • Thread
    • Dec 28, 2019
    • Replies: 55
    • Forum: Looksmaxing
  23. [IMG alt="currycelincurryland"]https://looksmax.org/data/avatars/s/3/3744.jpg?1585251986[/IMG]

    Discussion How much wrist and forearms matter to foids?

    I have 5.8 inch wrists it doesn't matter cuz I have reached the final stage of the blackpill i.e roping and gonna nembutalmax soon.
    • currycelincurryland
    • Thread
    • Dec 19, 2019
    • Replies: 1
    • Forum: Offtopic
  24. [IMG alt="FatJattMofo"]https://looksmax.org/data/avatars/s/1/1889.jpg?1583535387[/IMG]

    yo. my forearms like twice as big as yesterday

    the fuck happened?
    • FatJattMofo
    • Thread
    • Dec 6, 2019
    • Replies: 1
    • Forum: Offtopic
  25. [IMG alt="Andromeda88"]https://looksmax.org/data/avatars/s/1/1415.jpg?1571500396[/IMG]

    [ARCHIVED] Wrist & Forearms

    ...some, some of this will be a been there done that. 1. Order the Heavy Gripz or the Vulcan Grip This is one of the simplest ways to up your forearmsis just focusing on raw grip strength. Use these both right side up and upside down since the fingers on the bottom of the grip are...
    • Andromeda88
    • Thread
    • Oct 5, 2019
    • Replies: 4
    • Forum: Looksmaxing
  26. [IMG alt="Chadelite"]https://looksmax.org/data/avatars/s/0/968.jpg?1600946230[/IMG]

    Blackpill Forearms are a very underrated in bodybuilding

    Forearms show a man's real strength, big forearms= masculine male. And aesthetically, they are very important, they fill up your sleeves and intimidate other men.
    • Chadelite
    • Thread
    • Sep 10, 2019
    • Replies: 4
    • Forum: Looksmaxing
  27. [IMG alt="dough2"]https://looksmax.org/data/avatars/s/2/2329.jpg?1563208289[/IMG]

    Serious Having forearms covered in scars = huge attractiveness boost

    Just LOL if you aren't covered in scars from your childhood. Also have one on my eyelid which looks chad as fuck.
    • dough2
    • Thread
    • Aug 7, 2019
    • Replies: 15
    • Forum: Offtopic
  28. [IMG alt="mido the slayer"]https://looksmax.org/data/avatars/s/0/534.jpg?1596890329[/IMG]

    [Method] Forearms maxing without weight

    Women notice arm area and women crave defined forearms These exercises don’t require anything you could do them I did them and my forearms is veiny and on fire 🔥Ignore his face and voice lol
    • mido the slayer
    • Thread
    • Jul 16, 2019
    • Replies: 23
    • Forum: Looksmaxing
  29. [IMG alt="nattycel"]https://looksmax.org/data/avatars/s/0/373.jpg?1592711048[/IMG]

    Why do girls not shave their forearms ?

    It's one of the biggest turn off for me right next to dirty nails
    • nattycel
    • Thread
    • Jul 19, 2019
    • Replies: 11
    • Forum: Offtopic
  30. [IMG alt="SayNoToRotting"]https://looksmax.org/data/avatars/s/0/976.jpg?1591386867[/IMG]

    JFL How come all oldcels have massive forearms

    ...framecel teacher with squeaky voice who prolly never touched a single weight in his whole life nor did any manual labour has like 14 inch forearmslol what the fuck is this wizardy? I know that hands and bones continue to grow in girth as people age, but do they really add like 2-3 inches of...
    • SayNoToRotting
    • Thread
    • Feb 15, 2019
    • Replies: 3
    • Forum: Offtopic
  31. [IMG alt="SayNoToRotting"]https://looksmax.org/data/avatars/s/0/976.jpg?1591386867[/IMG]

    Forearms are the most fun muscle group to train

    What a blessing! My favourite muscle group to look at also happens to be the most fun muscle group to train! The pump feels amazing and the wrists and hands swell for a short moment, making you feel a lot more dom. I'm also suspecting that forearm training has made my wrists and hands grow in...
    • SayNoToRotting
    • Thread
    • Feb 14, 2019
    • Replies: 10
    • Forum: Looksmaxing
  32. [IMG alt="ZUZZCEL"]https://looksmax.org/data/avatars/s/0/354.jpg?1568549520[/IMG]

    SUCKS BEING BORN WITH SMALL FOREARMS

    EVEN IF YOUR JACKED AF, IF YOU HAVE SMALL FOREARMS, YOUR GUNNA GET MOGGED BY NON-LIFTERS SRS. I srs need to start training them everyday, they look extremely pathetic. they got even smaller after is stopped gymcelling reguarly these past 3 weeks eating subhuman amount of protein while cutting
    • ZUZZCEL
    • Thread
    • Dec 15, 2018
    • Replies: 27
    • Forum: Offtopic
underappreciated
 
  • +1
Reactions: AlexAP
  1. [IMG alt="AlexAP"]https://looksmax.org/data/avatars/s/10/10589.jpg?1604434352[/IMG]

    Forearms are underrated

    There are literally Hundreds of posts on the internet that show how women find forearmson men very attractive. Before you say this is bullshit, ask yourself: Do men find legs attractive on women? Yes, and this probably doesn't make sense for women either. Of course, there are other more...
    • AlexAP
    • Thread
    • 36 minutes ago
    • Replies: 6
    • Forum: Looksmaxing
  2. [IMG alt="shrek"]https://looksmax.org/data/avatars/s/10/10705.jpg?1617486115[/IMG]

    Discussion I have 11.4 inch (29 cm) forearms...

    I can deadlift 440 and bench 250 but my forearms are only 11.4 inches (29 cm) at 6’1”. If you look up the word “over” in the dictionary there’s just a picture of my forearms
    • shrek
    • Thread
    • Wednesday at 8:54 PM
    • Replies: 15
    • Forum: Offtopic
  3. [IMG alt="need-a-wide-jaw"]https://looksmax.org/data/avatars/s/12/12270.jpg?1618006569[/IMG]

    Blackpill What’s worst: small forearms vs small calves

    I have 15” calves and 12” forearms at 15% bodyfat :feelswhy::feelswhy: I rather have small calves tbh I look like a tranny with my small wrists and forearms. Women literally have bigger forearms and wrists than me:feelscry:
    • need-a-wide-jaw
    • Thread
    • Tuesday at 1:00 AM
    • Replies: 9
    • Forum: Looksmaxing
  4. [IMG alt="GigaChang"]https://looksmax.org/data/avatars/s/11/11748.jpg?1622373463[/IMG]

    I like large forearms tats and rainbow tinted hair on girls

    especially the skinny flat chested ones oh and that black neck collar is also hawt
    • GigaChang
    • Thread
    • Yesterday at 2:57 AM
    • Replies: 6
    • Forum: Offtopic
  5. [IMG alt="Soalian"]https://looksmax.org/data/avatars/s/2/2830.jpg?1618821527[/IMG]

    Discussion Veiny hands and/or forearms? Any appeal to foids?

    Because I'm vasodilating max at the moment, between workouts and beet juice every day, I'm feeling that pump, hands and forearmsare veiny af 24/7 now JFL.
    • Soalian
    • Thread
    • Mar 15, 2021
    • Replies: 14
    • Forum: Looksmaxing
  6. [IMG alt="22Bones"]https://looksmax.org/data/avatars/s/12/12218.jpg?1613877152[/IMG]

    Being old = Large Forearms?

    Anyone notice how old people, especially middle aged men have significantly bigger forearmsthan their kids even with zero activity. It’s also why arm wrestling is seen as a Dad vs Son sport because while the son works out and is active all the time, the dad can still stand his ground because of...
    • 22Bones
    • Thread
    • Feb 18, 2021
    • Replies: 18
    • Forum: Looksmaxing
  7. [IMG alt="Proex"]https://looksmax.org/data/avatars/s/6/6723.jpg?1615480024[/IMG]

    vascular forearms look so good

    ...I remember a few years ago I would try to restrict bloodflow (something like that) through my forearm from my arms using my hands to make my forearms look even more vascular. It looks so good when the forearmsdoesn't look thick and the veins don't turn sharply and doesn't turn that much...
    • Proex
    • Thread
    • Feb 20, 2021
    • Replies: 12
    • Forum: Offtopic
  8. D

    Serious Train your forearms ded srs

    Ded srs i have been training my forearmsfor the past week and it feels good ngl, plus the veins on your wrist will help you cope/feel less shittier if you're a wristlet. 4 sets of wrist curls AMA 3 times a week is all you need.
    • Deleted member 7820
    • Thread
    • Jan 23, 2021
    • Replies: 4
    • Forum: Offtopic
  9. W

    Why do forearms stay tan?

    It’s like they stay tan no matter how pale you are Maybe they are prioritised for attractiveness?
    • WTFCGod
    • Thread
    • Dec 19, 2020
    • Replies: 2
    • Forum: Offtopic
  10. [IMG alt="Mouthbreath"]https://looksmax.org/data/avatars/s/6/6601.jpg?1619971450[/IMG]

    OP Rate my forearms

    18percent bf according to @6’1cel
    • Mouthbreath
    • Thread
    • Dec 10, 2020
    • Replies: 26
    • Forum: Ratings
  11. [IMG alt="Npcdoomer"]https://looksmax.org/data/avatars/s/1/1855.jpg?1594523567[/IMG]

    Discussion CASTOR OIL ON FOREARMS?

    Can you use Castor oil on forearms to grow hair on them? I currently use it on my eyebrows and it works very well. Will the same effect happen if I apply it on my forearmsbc I need hair to hide my shit tier size lol
    • Npcdoomer
    • Thread
    • Nov 4, 2020
    • Replies: 12
    • Forum: Looksmaxing
  12. [IMG alt="Deusmaximus"]https://looksmax.org/data/avatars/s/1/1221.jpg?1619806932[/IMG]

    Subhuman arm wrestler with huge forearms

    • Deusmaximus
    • Thread
    • Sep 29, 2020
    • Replies: 2
    • Forum: Offtopic
  13. [IMG alt="Entschuldigung"]https://looksmax.org/data/avatars/s/6/6305.jpg?1621214669[/IMG]

    Mogs The importance of forearms to DOMmax

    JFL if your forearm loks like this skinny, no veins, feminine Ideal women don't know but they notice forearms, it's a masculine trait Workout from jeff cavaliere from athleanX dot com
    • Entschuldigung
    • Thread
    • Aug 8, 2020
    • Replies: 6
    • Forum: Offtopic
  14. [IMG alt="Shrek2OnDvD"]https://looksmax.org/data/avatars/s/7/7636.jpg?1591198210[/IMG]

    Mogs HOW TO GET VIENY AND VASCULAR FOREARMS?

    I want to get veiny arms in general. Im at 16/17 percent body fat
    • Shrek2OnDvD
    • Thread
    • Jul 16, 2020
    • Replies: 41
    • Forum: Looksmaxing
  15. [IMG alt="SubhumanCurrycel"]https://looksmax.org/data/avatars/s/5/5527.jpg?1619484681[/IMG]

    Forearms are underrated as fuck tbh having big forearms = Chad.

    Back in school my uniform shirt was long sleeved I used to roll them up and pin em somewhat tight making the veins pop more and thats when I got the most IOI's and general compliments. they are underrated as fuck. It plays to the whole burly lumbersexual thing, signals that you could probably...
    • SubhumanCurrycel
    • Thread
    • Jul 5, 2020
    • Replies: 18
    • Forum: Looksmaxing
  16. [IMG alt="godlikesz"]https://looksmax.org/data/avatars/s/5/5480.jpg?1584982928[/IMG]

    OP RATE THIS FOREARMS

    • godlikesz
    • Thread
    • May 31, 2020
    • Replies: 1
    • Forum: Ratings
  17. [IMG alt="AbandonShip"]https://looksmax.org/data/avatars/s/2/2306.jpg?1608748548[/IMG]

    LifeFuel Rate my veiny forearms and hand

    Weight training is paying off ngl
    • AbandonShip
    • Thread
    • Apr 2, 2020
    • Replies: 39
    • Forum: Offtopic
  18. [IMG alt="AbandonShip"]https://looksmax.org/data/avatars/s/2/2306.jpg?1608748548[/IMG]

    Discussion Forearms swollen as hell

    So i did some forearm exercises for the first time and now they are swollen as shit. Is this normal?
    • AbandonShip
    • Thread
    • Feb 18, 2020
    • Replies: 3
    • Forum: Offtopic
  19. N

    Looksmax Is an hand grip good for forearms size/grip.strenght?

    Does anyone else know some routines? I already do pull ups, barbell rows,. deadlifts but no progress in size
    • Nation
    • Thread
    • Feb 27, 2020
    • Replies: 7
    • Forum: Looksmaxing
  20. N

    Discussion Why are my forearms so comically long?

    Probably genetics but it fucking sucks. I can never get the forearm halo because they're so ridiculously long, there's no way for me to put alot of muscle on there. This is why I wanna go on fucking steroids. If your genetics are shit you have to cheat them
    • Nutbuster420
    • Thread
    • Jan 5, 2020
    • Replies: 11
    • Forum: Looksmaxing
  21. [IMG alt="Playboypuertorican"]https://looksmax.org/data/avatars/s/3/3789.jpg?1621799365[/IMG]

    Mogs Forearms are such a halo (i have forearmed maxx)

    Any more?
    • Playboypuertorican
    • Thread
    • Dec 29, 2019
    • Replies: 6
    • Forum: Offtopic
  22. [IMG alt="Fuk"]https://looksmax.org/data/avatars/s/3/3962.jpg?1604719799[/IMG]

    Blackpill Forearms are an easy halo to get, and are indeed legit.

    ...can achieve them. This is our second post. (Forgive the formatting, im making this on my phone.) ———————————————————— Women LOVE strong forearms. Strong forearms are incredibly dominant, and show power. With strong looking forearmsyou will be able to stand with your arms crossed like a...
    • Fuk
    • Thread
    • Dec 28, 2019
    • Replies: 55
    • Forum: Looksmaxing
  23. [IMG alt="currycelincurryland"]https://looksmax.org/data/avatars/s/3/3744.jpg?1585251986[/IMG]

    Discussion How much wrist and forearms matter to foids?

    I have 5.8 inch wrists it doesn't matter cuz I have reached the final stage of the blackpill i.e roping and gonna nembutalmax soon.
    • currycelincurryland
    • Thread
    • Dec 19, 2019
    • Replies: 1
    • Forum: Offtopic
  24. [IMG alt="FatJattMofo"]https://looksmax.org/data/avatars/s/1/1889.jpg?1583535387[/IMG]

    yo. my forearms like twice as big as yesterday

    the fuck happened?
    • FatJattMofo
    • Thread
    • Dec 6, 2019
    • Replies: 1
    • Forum: Offtopic
  25. [IMG alt="Andromeda88"]https://looksmax.org/data/avatars/s/1/1415.jpg?1571500396[/IMG]

    [ARCHIVED] Wrist & Forearms

    ...some, some of this will be a been there done that. 1. Order the Heavy Gripz or the Vulcan Grip This is one of the simplest ways to up your forearmsis just focusing on raw grip strength. Use these both right side up and upside down since the fingers on the bottom of the grip are...
    • Andromeda88
    • Thread
    • Oct 5, 2019
    • Replies: 4
    • Forum: Looksmaxing
  26. [IMG alt="Chadelite"]https://looksmax.org/data/avatars/s/0/968.jpg?1600946230[/IMG]

    Blackpill Forearms are a very underrated in bodybuilding

    Forearms show a man's real strength, big forearms= masculine male. And aesthetically, they are very important, they fill up your sleeves and intimidate other men.
    • Chadelite
    • Thread
    • Sep 10, 2019
    • Replies: 4
    • Forum: Looksmaxing
  27. [IMG alt="dough2"]https://looksmax.org/data/avatars/s/2/2329.jpg?1563208289[/IMG]

    Serious Having forearms covered in scars = huge attractiveness boost

    Just LOL if you aren't covered in scars from your childhood. Also have one on my eyelid which looks chad as fuck.
    • dough2
    • Thread
    • Aug 7, 2019
    • Replies: 15
    • Forum: Offtopic
  28. [IMG alt="mido the slayer"]https://looksmax.org/data/avatars/s/0/534.jpg?1596890329[/IMG]

    [Method] Forearms maxing without weight

    Women notice arm area and women crave defined forearms These exercises don’t require anything you could do them I did them and my forearms is veiny and on fire 🔥Ignore his face and voice lol
    • mido the slayer
    • Thread
    • Jul 16, 2019
    • Replies: 23
    • Forum: Looksmaxing
  29. [IMG alt="nattycel"]https://looksmax.org/data/avatars/s/0/373.jpg?1592711048[/IMG]

    Why do girls not shave their forearms ?

    It's one of the biggest turn off for me right next to dirty nails
    • nattycel
    • Thread
    • Jul 19, 2019
    • Replies: 11
    • Forum: Offtopic
  30. [IMG alt="SayNoToRotting"]https://looksmax.org/data/avatars/s/0/976.jpg?1591386867[/IMG]

    JFL How come all oldcels have massive forearms

    ...framecel teacher with squeaky voice who prolly never touched a single weight in his whole life nor did any manual labour has like 14 inch forearmslol what the fuck is this wizardy? I know that hands and bones continue to grow in girth as people age, but do they really add like 2-3 inches of...
    • SayNoToRotting
    • Thread
    • Feb 15, 2019
    • Replies: 3
    • Forum: Offtopic
  31. [IMG alt="SayNoToRotting"]https://looksmax.org/data/avatars/s/0/976.jpg?1591386867[/IMG]

    Forearms are the most fun muscle group to train

    What a blessing! My favourite muscle group to look at also happens to be the most fun muscle group to train! The pump feels amazing and the wrists and hands swell for a short moment, making you feel a lot more dom. I'm also suspecting that forearm training has made my wrists and hands grow in...
    • SayNoToRotting
    • Thread
    • Feb 14, 2019
    • Replies: 10
    • Forum: Looksmaxing
  32. [IMG alt="ZUZZCEL"]https://looksmax.org/data/avatars/s/0/354.jpg?1568549520[/IMG]

    SUCKS BEING BORN WITH SMALL FOREARMS

    EVEN IF YOUR JACKED AF, IF YOU HAVE SMALL FOREARMS, YOUR GUNNA GET MOGGED BY NON-LIFTERS SRS. I srs need to start training them everyday, they look extremely pathetic. they got even smaller after is stopped gymcelling reguarly these past 3 weeks eating subhuman amount of protein while cutting
    • ZUZZCEL
    • Thread
    • Dec 15, 2018
    • Replies: 27
    • Forum: Offtopic
Yeah, you're right, there were many threads that actually talked about forearms. Most threads you linked don't talk about the big forearm halo and which exercises are the best, but some do, so this thread was kinda redundant.
 
German girl asks: "Why do we girls find the veins on men's forearms so good? I think that these glaringly visible veins on the forearms of my boyfriend, for example, are mega sexy. Does anyone know why it is like that and is it also the case with you girls?"
Men who roll up their sleeves and show off veiny forearms are regularly described as a turn-on by women.
Lifefuel.
img-20210526-163634-jpg.1153502
 
fucking brootal over for my 6 inch wrists
I have 6.5 inches wrists and they are nearly same size as my mother wrists, idk how I would cope with having 6 inches wrists tbh.
 
  • +1
Reactions: Mongrelcel
Legit!!!
This is why i put that pic on Tinder
 
  • Love it
Reactions: Lars
Are those grip strengtheners on amazon cope?
 
Are those grip strengtheners on amazon cope?
Well, they help with your grip strength, but they don't do much for increasing forearm size. I would stick with the other exercises if my goal is to build forearm mass.
 
There are literally Hundreds of posts on the internet that show how women find forearms on men very attractive. Before you say this is bullshit, ask yourself: Do men find legs attractive on women? Yes, and this probably doesn't make sense for women either.

Of course, there are other more appealing body parts on men (chest+shoulders, abs, glutes, etc.). But you are underrating forearms if you don't think many women find them very attractive.

Here are examples:

View attachment 1156792

Buzzfeed thirsting for forearms:
"Men, you don't understand how hot your forearms are"
German girl asks: "Why do we girls find the veins on men's forearms so good? I think that these glaringly visible veins on the forearms of my boyfriend, for example, are mega sexy. Does anyone know why it is like that and is it also the case with you girls?"

Men who roll up their sleeves and show off veiny forearms are regularly described as a turn-on by women.

How to train forearms?

Well, not with Brazzers, that's for sure. Many men won't need to train forearms, as they are either genetically blessed with big forearms or they do other exercises that train their forearms already enough (Deadlift, Squat, Pull-Up).

For the ones who are genetically cursed or don't train their forearms enough with other exercises, here are some exercises:

Deadhang


Wrist Roller


Farmers Walk


They're all easy to do. You can do all of them at home if you want to, for the Deadhang you need a Pull-up bar, for the Wrist Roller you can use a rope and any sort of weight and for the Farmers Walk you can use loaded suitcases.

The Deadhang is also good for your chest and shoulders, and the Farmers Walk is trains a lot of muscles (back muscles, abs, legs, biceps, triceps).

Your goal:
View attachment 1156857View attachment 1156858

Don't forget:
View attachment 1156993

dude in first pic has shit forearms jfl
 

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