Mewing orthodontics and maybe hgh + test
at 14 youre still developing so good habits matter, they wont rewrtie your bone structure however, keep head and neck posture neutral and avoid mouth breathing since rhat will worsen the issue, tongue posture wont grow your maxilla forward but it can help maintain better allignment and prevent things from worsening, for sctual forward growth use orthodontic intervention
mewing is just correct posture it does not make anything worse
my neck posture and body poture is shit lol how much does that make it worseat 14 youre still developing so good habits matter, they wont rewrtie your bone structure however, keep head and neck posture neutral and avoid mouth breathing since rhat will worsen the issue, tongue posture wont grow your maxilla forward but it can help maintain better allignment and prevent things from worsening, for sctual forward growth use orthodontic intervention
now mark as solution
doesnt ruin your face just exaggerates stuff you already notice, forward head posture can make your thr jaw/midface look more recessed but its not reshaping your bones, fixing your posture will clean up your appearance
” its the check next to my reply
change the category to “looksmaxxing questions” its currently on “looksmaxxing”
i dont think u can change the category only the prefix
dont worry its fine
how do i rep replies bro
the “how do i rep replies bro
+”ohthe “
