Frame

[mumbleka]

My biacromial width is 45 cm and my wrist is about 16.5 cm, my height is 184: how do I have to consider my frame?

 

[Opa-blia]

Thin af, but you are tall

 

[mumbleka]

I've read 45 biacromial is over the 90th percentile, just for the record

 

[Attorney]

I've read 45 biacromial is over the 90th percentile, just for the record

How many inches is that?

 

[mumbleka]

How many inches is that?

like 17,7 inches

 

[Deleted member 9467]

honestly as long as ur tall being framemogged doesn't look that bad.

Frame Maxxing Guide

There was once a legendary bodybuilder who was called "Steve Reeves." There was something about his physique that was so mystifying compared to other bodybuilders in that era (1930s). What was it that was so polarizing about Steeve's physique? Obviously, it was his frame! One would look...

looksmax.org

^
Steve Reeves believe that a man can increase his bideltoid be 6 inches. 4 from muscle and 2 from stretching the ligament

 

[mumbleka]

funny thing is that I got compliments for my large shoulders and nobody thinks I have small frame

 

[mewtwo]

If ur not posting pic the only thing you can do is look at ppl with a good frame and have you on a picture next to it and compare to see if it looks good or not. Still don't get ppl talking about frame. Such an easy fix. If you have a small frame, gj go to the gym and look like David laid. Big frame, gj you will look big almost without the gym. Frame is such an overrated topic here anyway. You are tall, go to the gym and I can guarantee that if you work for "aesthetics" you will ascend.

 

[Deleted member 12218]

Mine in 38cm bacromial, 16cm wrist, and 186cm tall

 

[Babyblackcarrot]

using imagination no pics