
thereallegend
Bloodthirst
- Joined
- Jun 6, 2021
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I consumed 300g of carbs and sugars from fruit juices like oranges and apples during work (high intensity manual labor job).
The result?
Good energy but ending in diarrhea. Turns out if you consume too much fructose that’s what happens.
This makes me think. Are fruits really that healthy if a 200+ lb 6’+ man can’t eat them in excess?
Fruits are the same thing that killed Steve Jobs via pancreatic cancer.
Fruits are sugar bombs and can actually cause diabetes if you’re insulin insensitive.
They’re better than grains and veggies because fruits don’t bloat you and they’re digestible.
But fruits pale in comparison to meat, milk, eggs.
Even urine drinking didn’t cause me diarrhea. Not raw meat consumption either.
This leaves to believe the natural human diet is raw meat, raw milk, sunny side eggs, urine, and mineral water.
I now believe this with very little deviation.
The result?
Good energy but ending in diarrhea. Turns out if you consume too much fructose that’s what happens.
This makes me think. Are fruits really that healthy if a 200+ lb 6’+ man can’t eat them in excess?
Fruits are the same thing that killed Steve Jobs via pancreatic cancer.
Fruits are sugar bombs and can actually cause diabetes if you’re insulin insensitive.
They’re better than grains and veggies because fruits don’t bloat you and they’re digestible.
But fruits pale in comparison to meat, milk, eggs.
Even urine drinking didn’t cause me diarrhea. Not raw meat consumption either.
This leaves to believe the natural human diet is raw meat, raw milk, sunny side eggs, urine, and mineral water.
I now believe this with very little deviation.