full 6 month roidmaxing plan

N8Ascendz

N8Ascendz

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Apr 21, 2026
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soo i started my first ever bulk and got fat after 5 weeks, go see my other post about that. anyway, heres my full plan to get huge using roids in 6 months
phase 1: lean out (3-4 weeks)
shred body fat while retaining muscle
  • agressive deficit (1500+ cal)
  • 30-60 minutes fasted cardio daily
  • 10-15k steps
  • even more mf cardio
  • hell caffeine
  • high protein, low fat, moderate carbs
  • compounds: 175 test, 75 EQ, 25 var (split 12.5 am/pm), 3mg reta
phase 2: reverse diet (1 week)
slowly increase calories and metabolism to "prepare" my body for a growth phase

phase 3: growth (18-20 weeks)
build as much muscle while minimizing fat gain
  • maximize insulin sensitivity (fasted cardio, walking after meals, carb cycling, etc)
  • lock in on training
  • diet: whole foods, 1-1.5g protein per lb bodyweight, 30-40g fat, rest of calories i fill in with carbs, 200-300 cal surplus, gut health/digestion
  • compounds: 500 Test, 200 EQ, 0.5mg reta, kickstarting the cycle with anadrol
supplements/ancillaries
  • telmisartan
  • tadalafil
  • omega 3
  • NAC
  • astaxanthin
  • D3/K2
  • vitiman c
  • magnesium
  • melatonin
  • electrolytes
lmk what yall think of the cycle and if yall have any recommendations
 

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