FULL GUIDE ON LOWERING HGH AND LIMITING YOUR HEIGHT POTENTIAL (TALLCELS GTFIH OR FOREVER BE TALL) BOTB WORTHY

[Deleted member 151683]

1. Eat a very high sugary meal before bed, insulin spikes, hgh is suppresed
2. Turn on the brigthness of all screens to the max (especially oled) and watch the blue light intesenly before bed to supress melatonin
3. Do NO exercise during the day, if you want to exercise, do it on a full belly before going to sleep to worsen sleep quality
4. Jerk off before bed 2-3 times to increase prolactin
5. Take Transfemme® estrogen pills to close your growth plates earlier
6. go to the gym only to lift the heaviest ohp and bb rows you can to compress your spine so you look shorter
7. dont drink water at all, keep your spinal disks dehydrated
8. like and share this thread and submit it for botb

@Clavicular @asdvek @oscarpatel @dillonlatham @chadisbeingmade

 

[Deleted member 144017]

upvote this thread and submit it for botb

nigga said upvote

 

[Deleted member 151683]

nigga said upvote

nigga just give me reputation i need

 

[KYS RETARD COPERS]

1. Eat a very high sugary meal before bed, insulin spikes, hgh is suppresed

This will make you taller

3. Do NO exercise during the day, if you want to exercise, do it on a full belly before going to sleep to worsen sleep quality

This will make you talller

 

[bruhtoobrutal]

dnr just blast roids

 

[Deleted member 82875]

1. Eat a very high sugary meal before bed, insulin spikes, hgh is suppresed
2. Turn on the brigthness of all screens to the max (especially oled) and watch the blue light intesenly before bed to supress melatonin
3. Do NO exercise during the day, if you want to exercise, do it on a full belly before going to sleep to worsen sleep quality
4. Jerk off before bed 2-3 times to increase prolactin
5. Take Transfemme® estrogen pills to close your growth plates earlier
6. go to the gym only to lift the heaviest ohp and bb rows you can to compress your spine so you look shorter
7. dont drink water at all, keep your spinal disks dehydrated
8. like and share this thread and submit it for botb

@chadisbeingmade @Jonasㅤㅤ @imontheloose.

Just drink 2 liters of semen to increase height.

 

[vampireㅤㅤㅤ]

1. Eat a very high sugary meal before bed, insulin spikes, hgh is suppresed
2. Turn on the brigthness of all screens to the max (especially oled) and watch the blue light intesenly before bed to supress melatonin
3. Do NO exercise during the day, if you want to exercise, do it on a full belly before going to sleep to worsen sleep quality
4. Jerk off before bed 2-3 times to increase prolactin
5. Take Transfemme® estrogen pills to close your growth plates earlier
6. go to the gym only to lift the heaviest ohp and bb rows you can to compress your spine so you look shorter
7. dont drink water at all, keep your spinal disks dehydrated
8. like and share this thread and submit it for botb

im not tall but i do like 3 of these

 

[80llo]

1. Eat a very high sugary meal before bed, insulin spikes, hgh is suppresed
2. Turn on the brigthness of all screens to the max (especially oled) and watch the blue light intesenly before bed to supress melatonin
3. Do NO exercise during the day, if you want to exercise, do it on a full belly before going to sleep to worsen sleep quality
4. Jerk off before bed 2-3 times to increase prolactin
5. Take Transfemme® estrogen pills to close your growth plates earlier
6. go to the gym only to lift the heaviest ohp and bb rows you can to compress your spine so you look shorter
7. dont drink water at all, keep your spinal disks dehydrated
8. like and share this thread and submit it for botb

You forgot being super obese to start puberty early and then starve yourself to stop hormonal secretion

 

[Deleted member 82875]

@chadisbeingmade @Jonasㅤㅤ @imontheloose.

Just drink 2 liters of semen to increase height.

if you don't drink semen, then rip your height.

 

[imontheloose]

@chadisbeingmade @Jonasㅤㅤ @imontheloose.

Just drink 2 liters of semen to increase height.

https://www.endocrinolrespract.org/Content/files/sayilar/69/AOP-ERP_20240525_nlm_new_indd.pdf

Enough semen and you'll grow from the GH.

 

[Deleted member 82875]

https://www.endocrinolrespract.org/Content/files/sayilar/69/AOP-ERP_20240525_nlm_new_indd.pdf

Enough semen and you'll grow from the GH.

View attachment 3993230

 

[Deleted member 82875]

 

[Deleted member 82875]

View attachment 3993235

L bug

 

[Deleted member 196168]

1. Eat a very high sugary meal before bed, insulin spikes, hgh is suppresed
2. Turn on the brigthness of all screens to the max (especially oled) and watch the blue light intesenly before bed to supress melatonin
3. Do NO exercise during the day, if you want to exercise, do it on a full belly before going to sleep to worsen sleep quality
4. Jerk off before bed 2-3 times to increase prolactin
5. Take Transfemme® estrogen pills to close your growth plates earlier
6. go to the gym only to lift the heaviest ohp and bb rows you can to compress your spine so you look shorter
7. dont drink water at all, keep your spinal disks dehydrated
8. like and share this thread and submit it for botb

@Clavicular @asdvek @oscarpatel @************ @chadisbeingmade

over if your a lanklet