Fully reverse extreme jaw asymmetry in less than 1 month (with proof).

So... which one are we supposed to follow.
IMG 1778
 
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@chinprojectiongod One question. Should I push in the same direction where the deviation is? My lower teeth sits to the right of the upper teeth.

Seems counterintuitive ngl.


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Last edited:
@chinprojectiongod One question. Should I push in the same direction where the deviation is? My lower teeth sits to the right of the upper teeth.

Seems counterintuitive ngl.


View attachment 3146764
yep push the same direction as the deviation
 
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if my left side is longer and is tilting to the right, i should hold my hand on the left side?
 
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1726851125518

if my jaw looks like this i should push to the right with my fingers? should i resist the force with my jaw or not?
 
You might have a cross bite:think: not 100% sure
 
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Yo dude any updates on your current situation?
 
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different angle
 
First, the pictures for proof. The first pic is from July 7th, the second and third are from late July and early August.
View attachment 3089105View attachment 3089106View attachment 3089107

I went from a 17 degree deviation to a 5 degree deviation, with this rate of change it would be fully reversed in another week.
Now, for the method:
Step 1: Take a picture of your face and determine which side of your jaw is ā€œlongerā€ (the red line can help measure this).
Step 2: Lightly push on the chin of that side, moving the jaw through a full range of motion.
Step 3: Do this for 15 reps, 3 sets, 2-3 times a day.
That’s literally it. I’m happy to answer any questions and send full face pics to anyone that PMs me. If you don’t want to read this and instead want to watch a video, here’s where I got the idea from:

My jaw is tilted towards my right side. Which direction should I push my chin? Thanks šŸ™.
 
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Could't this be lateral pterygoid muscle that is causing the issues?And its trained by pushing to one side while resisting with jaw muscles.Inbalances in this muscle can cause jaw deviation while also assymetry.What do you think?And its located exactly next to ear as you said and above the massater.
 
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