Fully reverse extreme jaw asymmetry in less than 1 month (with proof).

[chinprojectiongod]

First, the pictures for proof. The first pic is from July 7th, the second and third are from late July and early August.

I went from a 17 degree deviation to a 5 degree deviation, with this rate of change it would be fully reversed in another week.
Now, for the method:
Step 1: Take a picture of your face and determine which side of your jaw is “longer” (the red line can help measure this).
Step 2: Lightly push on the chin of that side, moving the jaw through a full range of motion.
Step 3: Do this for 15 reps, 3 sets, 2-3 times a day.
That’s literally it. I’m happy to answer any questions and send full face pics to anyone that PMs me. If you don’t want to read this and instead want to watch a video, here’s where I got the idea from:

 

[ItsOverLawg]

if this works then love u man

 

[chinprojectiongod]

if this works then love u man

it does work I promise, love you too bhai

 

[lestoa]

Depends on what is asymmetrical. Your jaw bone ? Or your masseter muscle ?
If your bone is asymmetrical you prob have a crossbite/ortho issues. The only way to fix a asymmetrical jaw bones is via surgerys or braces.

 

[ItsOverLawg]

i might have u to pm u to see how much i can change

 

[chinprojectiongod]

i might have u to pm u to see how much i can change

go ahead

 

[ItsOverLawg]

go ahead

pm me man i cant seem to be able to

 

[trap_king]

I didn't understand very well. If my jaw is tilted to the right should I push to the left?

 

[chinprojectiongod]

I didn't understand very well. If my jaw is tilted to the right should I push to the left?

yes, put your hand on the left side of your chin and move the jaw side to side. The way it works is that the asymmetry is caused by a muscle near the ear that pulls the jaw one way or the other depending on how tight it is so you want to make the side that is loose (which is making the jaw long) tighter. Hope this helps!

 

[yue]

good for assymetry muscular in origin, if bone though a different approach is required

 

[SDPmaggot]

First, the pictures for proof. The first pic is from July 7th, the second and third are from late July and early August.
View attachment 3089105View attachment 3089106View attachment 3089107

I went from a 17 degree deviation to a 5 degree deviation, with this rate of change it would be fully reversed in another week.
Now, for the method:
Step 1: Take a picture of your face and determine which side of your jaw is “longer” (the red line can help measure this).
Step 2: Lightly push on the chin of that side, moving the jaw through a full range of motion.
Step 3: Do this for 15 reps, 3 sets, 2-3 times a day.
That’s literally it. I’m happy to answer any questions and send full face pics to anyone that PMs me. If you don’t want to read this and instead want to watch a video, here’s where I got the idea from:

Do you have a Midline deviation?
Mine is severe and I won't probably get braces, but fortunately it is a little bit visible from the front(Like chico's for example)

 

[chinprojectiongod]

good for assymetry muscular in origin, if bone though a different approach is required

yes, bone is actually a lot rarer and not as severe as a muscle imbalance from what I’ve seen but I do agree

 

[chinprojectiongod]

Do you have a Midline deviation?
Mine is severe and I won't probably get braces, but fortunately it is a little bit visible from the front(Like chico's for example)

try out this guide, see what happens

 

[morz179]

View attachment 3089997yes, put your hand on the left side of your chin and move the jaw side to side. The way it works is that the asymmetry is caused by a muscle near the ear that pulls the jaw one way or the other depending on how tight it is so you want to make the side that is loose (which is making the jaw long) tighter. Hope this helps!

Can you please make a video demonstration?

 

[chinprojectiongod]

Can you please make a video demonstration?

 

[morz179]

do you push/ put pressure with your hand?

 

[chinprojectiongod]

do you push/ put pressure with your hand?

yes obv, as I said in the guide don’t push too hard, go at 4-5/10 maximum force for 15 reps

 

[morz179]

A

 

[morz179]

yes obv, as I said in the guide don’t push too hard, go at 4-5/10 maximum force for 15 reps

Nvm im dumb tysm

 

[Deleted member 86473]

The amount of value......

My ONLY flaw I had said NeroAngelo, was EXACTLY this and he still gave me a good rating.
I might be able to ascend so damn fucking hard thanks to this thread,
Dont know who you are but you are God sent brother, thank you so damn much.
I am literally nearly tearing up, cause i was about to see a chiropractor.
Im gonna be at least Low HTN after doing this

 

[chinprojectiongod]

The amount of value......

My ONLY flaw I had said NeroAngelo, was EXACTLY this and he still gave me a good rating.
I might be able to ascend so damn fucking hard thanks to this thread,
Dont know who you are but you are God sent brother, thank you so damn much.
I am literally nearly tearing up, cause i was about to see a chiropractor.
Im gonna be at least Low HTN after doing this

Good luck bro, feel free to send me some pics in pm when you see some changes

 

[jte11]

Good luck bro, feel free to send me some pics in pm when you see some changes

can i pm you ?

 

[chinprojectiongod]

can i pm you ?

yeah ofc

 

[susu123]

View attachment 3089997yes, put your hand on the left side of your chin and move the jaw side to side. The way it works is that the asymmetry is caused by a muscle near the ear that pulls the jaw one way or the other depending on how tight it is so you want to make the side that is loose (which is making the jaw long) tighter. Hope this helps!

I feel the muscle contracting on the side that is longer is that normal?

 

[chinprojectiongod]

I feel the muscle contracting on the side that is longer is that normal?

yeah of course, the whole purpose it to train the muscle

 

[Deleted member 70662]

First, the pictures for proof. The first pic is from July 7th, the second and third are from late July and early August.
View attachment 3089105View attachment 3089106View attachment 3089107

I went from a 17 degree deviation to a 5 degree deviation, with this rate of change it would be fully reversed in another week.
Now, for the method:
Step 1: Take a picture of your face and determine which side of your jaw is “longer” (the red line can help measure this).
Step 2: Lightly push on the chin of that side, moving the jaw through a full range of motion.
Step 3: Do this for 15 reps, 3 sets, 2-3 times a day.
That’s literally it. I’m happy to answer any questions and send full face pics to anyone that PMs me. If you don’t want to read this and instead want to watch a video, here’s where I got the idea from:

When pushing the side of chin does my mouth need to be closed or open ?

 

[sub5forlife]

First, the pictures for proof. The first pic is from July 7th, the second and third are from late July and early August.
View attachment 3089105View attachment 3089106View attachment 3089107

I went from a 17 degree deviation to a 5 degree deviation, with this rate of change it would be fully reversed in another week.
Now, for the method:
Step 1: Take a picture of your face and determine which side of your jaw is “longer” (the red line can help measure this).
Step 2: Lightly push on the chin of that side, moving the jaw through a full range of motion.
Step 3: Do this for 15 reps, 3 sets, 2-3 times a day.
That’s literally it. I’m happy to answer any questions and send full face pics to anyone that PMs me. If you don’t want to read this and instead want to watch a video, here’s where I got the idea from:

in the video is he not saying to just do a holding position vs a full stretch move?

 

[lnklst]

So if my jaw tilts to the left from my pov (to the right in a picture), I put my hand on the left side and push towards the right? Thanks.

View attachment 3089997yes, put your hand on the left side of your chin and move the jaw side to side. The way it works is that the asymmetry is caused by a muscle near the ear that pulls the jaw one way or the other depending on how tight it is so you want to make the side that is loose (which is making the jaw long) tighter. Hope this helps!

 

[chinprojectiongod]

So if my jaw tilts to the left from my pov (to the right in a picture), I put my hand on the left side and push towards the right? Thanks.

nope, if it deviated to the left you have to push on the right side of your chin

 

[chinprojectiongod]

When pushing the side of chin does my mouth need to be closed or open ?

it doesn’t really matter but I’d assume it would be easier when your mouth is open

 

[chinprojectiongod]

in the video is he not saying to just do a holding position vs a full stretch move?

My thread is inspired by the video, not copied. An active range of motion will promote more jaw rotation.

 

[Deleted member 83600]

First, the pictures for proof. The first pic is from July 7th, the second and third are from late July and early August.
View attachment 3089105View attachment 3089106View attachment 3089107

I went from a 17 degree deviation to a 5 degree deviation, with this rate of change it would be fully reversed in another week.
Now, for the method:
Step 1: Take a picture of your face and determine which side of your jaw is “longer” (the red line can help measure this).
Step 2: Lightly push on the chin of that side, moving the jaw through a full range of motion.
Step 3: Do this for 15 reps, 3 sets, 2-3 times a day.
That’s literally it. I’m happy to answer any questions and send full face pics to anyone that PMs me. If you don’t want to read this and instead want to watch a video, here’s where I got the idea from:

Damn your massasters look equal now

 

[chinprojectiongod]

Damn your massasters look equal now

yep

 

[sub5forlife]

First, the pictures for proof. The first pic is from July 7th, the second and third are from late July and early August.
View attachment 3089105View attachment 3089106View attachment 3089107

I went from a 17 degree deviation to a 5 degree deviation, with this rate of change it would be fully reversed in another week.
Now, for the method:
Step 1: Take a picture of your face and determine which side of your jaw is “longer” (the red line can help measure this).
Step 2: Lightly push on the chin of that side, moving the jaw through a full range of motion.
Step 3: Do this for 15 reps, 3 sets, 2-3 times a day.
That’s literally it. I’m happy to answer any questions and send full face pics to anyone that PMs me. If you don’t want to read this and instead want to watch a video, here’s where I got the idea from:

one more question, do you do the sets back to back with rests or just a random times of the day?

 

[chinprojectiongod]

I do 3 sets in the morning and 4 at night

 

[chinprojectiongod]

I do 3 sets in the morning and 4 at night

 

[JFM775]

can i send u a pm of my face i think i have assymetry but im not sure

 

[aber]

First, the pictures for proof. The first pic is from July 7th, the second and third are from late July and early August.
View attachment 3089105View attachment 3089106View attachment 3089107

I went from a 17 degree deviation to a 5 degree deviation, with this rate of change it would be fully reversed in another week.
Now, for the method:
Step 1: Take a picture of your face and determine which side of your jaw is “longer” (the red line can help measure this).
Step 2: Lightly push on the chin of that side, moving the jaw through a full range of motion.
Step 3: Do this for 15 reps, 3 sets, 2-3 times a day.
That’s literally it. I’m happy to answer any questions and send full face pics to anyone that PMs me. If you don’t want to read this and instead want to watch a video, here’s where I got the idea from:

I’ve been saying this.
How did the jaw become asymmetrical if not through bones? Pressure. And that’s from sleeping, pushing your jaw is so primitive. Yet so effective. Worked for me but I kind of stopped because jaw asymmetry doesn’t bother me much rn.

 

[chinprojectiongod]

I’ve been saying this.
How did the jaw become asymmetrical if not through bones? Pressure. And that’s from sleeping, pushing your jaw is so primitive. Yet so effective. Worked for me but I kind of stopped because jaw asymmetry doesn’t bother me much rn.

real shit bhai, the muscles need to be balanced out

 

[susu123]

real shit bhai, the muscles need to be balanced out

So where would I push if my teeth sit like this when I bite down?

 

[chinprojectiongod]

View attachment 3141955
So where would I push if my teeth sit like this when I bite down?

the opposite side from the arrow, right side of the pic

 

[klamus]

Just take pictures from a different angle bro. This is one of The worst shit larping as content.

 

[chinprojectiongod]

Just take pictures from a different angle bro. This is one of The worst shit larping as content.

D1 Hater. Watch the video it explains pretty clearly why it works.

 

[sqwertyl]

How can you tell if it's bone or muscle asymmetry?

 

[chinprojectiongod]

How can you tell if it's bone or muscle asymmetry?

bone doesn’t deviate to the side like muscle assymetries do. the jaw will typically just look wider if it’s bone and it’s usually not as severe as a muscle asymmetry. you can also tell if when you smile you have a midline deviation it’s definitely muscle. Good question bhai.

 

[oooooooooo8484848]

hi brother can i pm you so you can give me a hand?

 

[sqwertyl]

Thank you brother. If this works I owe you.

 

[ronald_2]

The exercise you teach and the one in the video are completely different. The one in the video is isometric.

 

[chinprojectiongod]

The exercise you teach and the one in the video are completely different. The one in the video is isometric.

awesome

 

[chinprojectiongod]

Thank you brother. If this works I owe you.

it will I promise