fwhr and symmetry

[esoterichumbleltn]

so my fwhr is fried its 1.35 not to mention asymmetry. one side of my face is more projected but its extremely narrow and the other side is recessed but its wider and for the cherry on top I have a huge crooked nose with a dorsal hump.

Are there any ways for me to improve my facial symmetry in general and widen midface with projection (not through surgery or palate expander) it would take me from lltn to mtn easily

 

[anondude]

Grow ur hair out and for symmetry just train the neck and trap

 

[esoterichumbleltn]

Grow ur hair out and for symmetry just train the neck and trap

my hair is fairly long rn and just wondering how training neck and trap helps symmetry especially even width and projection

 

[anondude]

my hair is fairly long rn and just wondering how training neck and trap helps symmetry especially even width and projection

u won’t get projection if u train and stretch those muscles ur asymetry will get slightly better but ur Probaly fucked
Rep my posts

 

[Chazza.cl]

you could:

• Consistent mewing
• Balanced mastic gum chewing (equal both sides or slightly more on the recessed side for 15 - 30 mins daily)
• Support habits - (overall posture, hard chewing both sides, good sleep and nutrition)

These methods are limited tho bro but offer improvements

Mark as solution by clicking checkmark on the right

 

[esoterichumbleltn]

u won’t get projection if u train and stretch those muscles ur asymetry will get slightly better but ur Probaly fucked
Rep my posts

alr yea i figured i was fucked theres not much i can naturally do abt this and my parents wont even let me go and see an ortho to get a palate expander which would fix some of my problems.

 

[Jesus_ist_König]

Shit bro and I thought i was fried at 1.6 fwhr
The only thing you can do is getting more width with zygo fillers or reducing face length through surgery

 

[ropemaxxer00]

Besides standing symmetrical and laying symmetrical you cant do shit