Gaining weight for skinnycells

[ltnwambitions]

19M 180(5,11) 60kg

I first tried gym in 2022 and wieght around 62 w clothes on. Since then Iv never changed.

First time i tried bulking and got around 64kg in like 4 month. Lost it all after one summer

NOW im starting to get serious about ts. Bought:kitchen scales, scales, multicook. Created a minimum 2600kcal 120g protein 60g fat (white rice, chicken breast, walnuts) diet and going to the gym. Started excel sheets for traking everything.

Hope this time I will reach 70kgs. Greatfull for any tips on ts.

 

[India lover 52]

get on testosterone 200-250mg weekly is a good starting point also gh + insulin if you have gh money

also eat smaller meals/snacks throughout the day its way easier to hit your macros/calories that way than less frequent bigger meals

 

[prise]

you haven't even actually done any work yet and you're already massively overcomplicating things

 

[ltnwambitions]

get on testosterone 200-250mg weekly is a good starting point also gh + insulin if you have gh money

also eat smaller meals/snacks throughout the day its way easier to hit your macros/calories that way than less frequent bigger meals

id gladly if i had money and seller. think gym without roids is cope for goyim. better than nothing tho

 

[India lover 52]

id gladly if i had money and seller. think gym without roids is cope for goyim. better than nothing tho

testosterone is dirt cheap you can get it for under 20$ a vial that will last you 10 weeks at 300mg, your gym membership and food cost more

u can look on meso.rx or any reputable steroid fourm to find a vendor that ships to your door