getting lean and debloating

I

imonbadwifi

Iron
Joined
Feb 10, 2026
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16 (17 in a month) yr old gymcel, 12% bodyfat at ~70kg but i still cant see my abs fully defined and i feel bloated. what can i do? i tried everything
 
  • Hmm...
Reactions: jrown
your probably not 12% bf then:unsure:
 
  • +1
Reactions: Jackbrownischadlite
i am, got it measured in those dexa scan things and it cost me way too much to go again
 

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