getting lean

[ibolooksmaxing]

Best way to lean max at 18? goal is 158 lbs

 

[Dalton22]

Diet(calorie deficit)+cardio+strength training or peptides or both

 

[Diyorldar]

You shouldn't have a goal weight just lose fat until you're sufficiently lean for your facial structure and ego. Take reta if you want and do cardio and lift heavy

 

[ibolooksmaxing]

You shouldn't have a goal weight just lose fat until you're sufficiently lean for your facial structure and ego. Take reta if you want and do cardio and lift heavy

i been test for a year now maybe can it be reason im not losing weight fast

 

[Diyorldar]

i been test for a year now maybe can it be reason im not losing weight fast

nah test should make it easier to lose fat cause you have better nutrient partitioning. Either you have a serious hormonal issue or you're eating more food than you think you are.

 

[aryanroidfaper]

Best way to lean max at 18? goal is 158 lbs

Reta’s the best way to go fs

 

[ibolooksmaxing]

Reta’s the best way to go fs

thinking about mounjaro

 

[molecule8]

Best way to lean max at 18? goal is 158 lbs

reta is the best by far, nothing hits and works as well as it does. not even close

reta + dnp if you know what you're doing, wouldn't recommend if low iq

 

[ibolooksmaxing]

nah test should make it easier to lose fat cause you have better nutrient partitioning. Either you have a serious hormonal issue or you're eating more food than you think you are.

maybe i eat bad tbh i just fully cut off bread and sugar

 

[molecule8]

maybe i eat bad tbh i just fully cut off bread and sugar

calories in, calories out
wouldn't make a difference

 

[ibolooksmaxing]

reta is the best by far, nothing hits and works as well as it does. not even close

reta + dnp if you know what you're doing, wouldn't recommend if low iq

is eating ass help?

 

[Diyorldar]

maybe i eat bad tbh i just fully cut off bread and sugar

track what you eat and find out

 

[exsttttt]

Best way to lean max at 18? goal is 158 lbs

dnp and bam-15 mog everything else