Give me some natty T protocols please

RandomGuy

RandomGuy

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Supplements, techniques, etc.

I want to know it all

thx
 
just inject bro under 800 mg is considered natty
 
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can't in France
 
tongkat ali and 10+ hours of sleep is your best bet
 
Zinc picolinate, yeast free selenium, topical magnesium chloride.

Saturated fats, best being those high in stearic acid.

Soluble fibre to remove estrogen, other hormones and toxins. Black beans being the best.

High carb diet to keep cortisol and adrenaline low.

Watch this.

 
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Steak, liver, oysters, raw eggs. Avoiding tap water and plastic like it's the plague. Megadose Vitamins D3 K2. Sunning the whole body. Sugar. Aspirin. Tobacco. Caffeine. Little girls. Magnesium. Semen Retention.
 
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