Gonna swim max

[StuffedFrog]

good for back and shoulders
Plus stacking with cardio
Thoughts?

 

[Gaygymmaxx]

you know what else is good for back and shoulders? actually doing back and shoulder work, what the fuck is this retard post go to the gym dumbass

 

[StuffedFrog]

you know what else is good for back and shoulders? actually doing back and shoulder work, what the fuck is this retard post go to the gym dumbass

 

[Gaygymmaxx]

you go to the gym and have a decent build but still felt the need to post this shit? you must be a god damn npc, how much coin to purchase the destroyer sword to beat skyrim boss mr tradesman?

 

[Dragon5000]

its good for your health and good cardio.
and you are probably to old to become a Michael Phelps cel

so if you enjoy. go for it

 

[StuffedFrog]

you go to the gym and have a decent build but still felt the need to post this shit? you must be a god damn npc

Cause swimming is a legit max for clavicles and shoulders

 

[StuffedFrog]

its good for your health and good cardio.
and you are probably to old to become a Michael Phelps cel
View attachment 1701549

so if you enjoy. go for it

I'm 17 I'm gonna mma swim gym nut max

 

[Dragon5000]

I'm 17 I'm gonna mma swim gym nut max

what is nut max?

 

[StuffedFrog]

what is nut max?

Gym nut max

 

[Gaygymmaxx]

Cause swimming is a legit max for clavicles and shoulders

retard shut the fuck up

 

[Cristiano88]

good for back and shoulders
Plus stacking with cardio
Thoughts?

If you are still in puberty swim max is the best for developing your frame. So great idea, do it.

 

[Sal]

100% Swimming for back, chest, and legs. Swimming also helps with Height. But I'd do Volleyball if you're under 18.

 

[StuffedFrog]

retard shut the fuck up

I mog you physically and intellectually

 

[Gaygymmaxx]

I mog you physically and intellectually

You've proved that only the first part could ever possibly be true with this age=iq level post

 

[StuffedFrog]

100% Swimming for back, chest, and legs. Swimming also helps with Height. But I'd do Volleyball if you're under 18.

I will never play volleyball thats gay

 

[StuffedFrog]

You've proved that only the first part could ever possibly be true with this age=iq level post

Bro you should start swimming too

 

[Gaygymmaxx]

Bro you should start swimming too

I do actual cardio for cardio and actual back and shoulder exersizes for back and shoulders so why would I do that? fucking retard

 

[StuffedFrog]

I do actual cardio for cardio and actual back and shoulder exersizes for back and shoulders so why would I do that? fucking retard

I mog the shit out of you physically you should listen to my advice

 

[Gaygymmaxx]

I mog the shit out of you physically you should listen to my advice

You keep proving you are not an intellectual with logic like this, not gonna waste any more time on you

 

[Erik-Jón]

good for back and shoulders
Plus stacking with cardio
Thoughts?

Not how that works lmao, swimmers have good back and shoulders so they swim not the other way around retard

 

[Erik-Jón]

Not how that works lmao, swimmers have good back and shoulders so they swim not the other way around retard

@StrangerDanger am I learning?

 

[StrangerDanger]

@StrangerDanger am I learning?

Good luck with your swim maxxing

 

[Erik-Jón]

Good luck with your swim maxxing

Bully maxxing will be fun

 

[kalefartbomb]

Swimming does absolutely nothing for muscular development, it's way too low intensity it's all slow twitch same as most aerobic exercise. Swimmers look the way they do because they have elite genetics and because they do resistance training targeted at muscles like the back and shoulders.

 

[StuffedFrog]

Not how that works lmao, swimmers have good back and shoulders so they swim not the other way around retard

No thats dumb they develope good back and shoulders from swimming its a stupid idea to think that

 

[StuffedFrog]

Swimming does absolutely nothing for muscular development, it's way too low intensity it's all slow twitch same as most aerobic exercise. Swimmers look the way they do because they have elite genetics and because they do resistance training targeted at muscles like the back and shoulders.

Looking at studies this is wrong as fuck

 

[StuffedFrog]

Not how that works lmao, swimmers have good back and shoulders so they swim not the other way around retard

Effect of regular swimming exercise on the physical composition, strength, and blood lipid of middle-aged women

The purpose of this study is to define the effects of regular swimming exercise on the physical composition, physical strength, and blood lipids of middle-aged women. The subjects of this study are a total of 24 middle-aged women in the swimming group ...

www.ncbi.nlm.nih.gov

 

[Moldovancel]

Your clavicle length is genetic

THE DEVASTATING SCAPULA-SHOULDER PILL - THIS HAS DESTROYED MY LIFE ⚠

LET ME BE STRAIGHTFORWARD AND TELL YOU THAT FRAME IS IMPORTANT ⚠ IT'S almost AS EQUIVELENT AS THE HEIGHTPILL ⚠ https://pubmed.ncbi.nlm.nih.gov/7212994/ "Actually, that’s unfair to suits. Women respond to broad shoulders far more powerfully than men respond to breasts, making suits the more...

looksmax.org

 

[StuffedFrog]

Your clavicle length is genetic

THE DEVASTATING SCAPULA-SHOULDER PILL - THIS HAS DESTROYED MY LIFE ⚠

LET ME BE STRAIGHTFORWARD AND TELL YOU THAT FRAME IS IMPORTANT ⚠ IT'S almost AS EQUIVELENT AS THE HEIGHTPILL ⚠ https://pubmed.ncbi.nlm.nih.gov/7212994/ "Actually, that’s unfair to suits. Women respond to broad shoulders far more powerfully than men respond to breasts, making suits the more...

looksmax.org

That's why I'm swimming