M
marzyyyy
Iron
- Joined
- Apr 12, 2025
- Posts
- 7
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Thinking of doing a 4-6 week water fast, I have a good amount of muscle (can rep 225), but I'm also at a high body fat rn (23-25%). Thinking of stopping mid May and then slowly introducing carbs and protein to fill back up (muscle wise). Thoughts on it? And have you done it before?
