Good gym split?

Unkownslayer4786287

Unkownslayer4786287

179cm manlet
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My stats
15m
Height-179cm
Weight-58kg
Just started like 2 weeks ago wondering if this is a fine split for like 3x a week or should I ramp up to 5x a week or if I should js switch to ppl 2x a week idk pretty confused rn physique looks pretty mid bra
 

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My stats
15m
Height-179cm
Weight-58kg
Just started like 2 weeks ago wondering if this is a fine split for like 3x a week or should I ramp up to 5x a week or if I should js switch to ppl 2x a week idk pretty confused rn physique looks pretty mid bra
dog what the fuck am I looking at? you hit full body 3x a week? on some real shit tho is arnold superior to ppl? seems counter intuitive because your bis and tris will be fatigued from chest and back no? lmk if I'm just retarded
 

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