6ft4majesticincel
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- #51
btw are u lebanese?oh
i just like him because hes shia and a jihadist
and my name is shia.jihadist
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btw are u lebanese?oh
i just like him because hes shia and a jihadist
and my name is shia.jihadist
nah im pakibtw are u lebanese?
ohh i see, figured why u wouldnt hate him, if u were lebanese u would understandnah im paki
yeah and just 2 big meals in your calorie range i dont seem to get too many goyslop cravings thenso starve?
Once again, THERE ARE 0 LONG TERM (1-10 YEAR) TRIALS OF LOCKING HUMANS UP IN A LABORATORY WATCHING EVERYTHING THEY EAT AND DO.Dude organs are literally better than the meat itself r u good
show me ONE source that proves ur body can “make” nutrients
6 months is pretty long lol
its not keto. I only eat about 20-90 carbs a day which isnt considered keto but low carbI have a hormone panel coming back soon, I will tell you how my free test is when I get it
Not sure my diet is considered keto since I drink milk. My total carbohydrate intake is capped at 50g per day though which some would consider keto, and I am lactose intolerant, so lactose carbs usually act as a source of 'dietary fiber'(in that they are a fermentable substrate in the gut) rather than as an energy source. My protein is also quite high though, and I presume my liver has adapted to increase gluconeogenesis since I don't really feel low energy from my diet.
ill try ityeah and just 2 big meals in your calorie range i dont seem to get too many goyslop cravings then
Humans evolved to eat the muscle meats and associated fats of large ruminant animals, not organs. You can eat organs however, just don’t base your diet around them.So you mean to say our species specific diet is to throw away the most nutrient dense parts of the animals and to only eat the protein and fat while ignoring any micronutrients?
Gluconeogenesis is the process of creating sugars from other energy substrates like proteins and fats.its not keto. I only eat about 20-90 carbs a day which isnt considered keto but low carb
wtf is gluconeogebesis? All i know is after atleast 6 months of keto ur free test is shit
thats never gonna happen cause it’s nonsense and unrealistic, just go by the 6 month one and take what u want from itOnce again, THERE ARE 0 LONG TERM (1-10 YEAR) TRIALS OF LOCKING HUMANS UP IN A LABORATORY WATCHING EVERYTHING THEY EAT AND DO.
how does that even workGluconeogenesis is the process of creating sugars from other energy substrates like proteins and fats.
Muscle meat/fat makes up the majority of my diet, I just don't see how I would get things like vitamin a, calcium, copper, etc if I was only eating that, so I tend to have liver on occasion, brain, eggs, fermented milk products, etc.Humans evolved to eat the muscle meats and associated fats of large ruminant animals, not organs. You can eat organs however, just don’t base your diet around them.
how does that even work
Muscle meat/fat makes up the majority of my diet, I just don't see how I would get things like vitamin a, calcium, copper, etc if I was only eating that, so I tend to have liver on occasion, brain, eggs, fermented milk products, etc.
bro this guy never takes into account nutrients lolHumans evolved to eat the muscle meats and associated fats of large ruminant animals, not organs. You can eat organs however, just don’t base your diet around them.
False, absolutely false. Eating our species specific diet known as carnivores lacks not one single nutrient that humans need to thrive.thats never gonna happen cause it’s nonsense and unrealistic, just go by the 6 month one and take what u want from it
You still never gave me a solid answer about the nutrition, there are nutrients you will 100% be deficient in with carnivore, what do u do
Eating a vast amount of copper is detrimental in the long run. Take Paul Saladino for example. He was a strict carnivore years ago and his skin was fairly good. However, he based his entire diet around ground beef and liver. He was eating way too much protein compared to animal fat. This is why he went back to fruits, and the glycation damage over the years is showing.Muscle meat/fat makes up the majority of my diet, I just don't see how I would get things like vitamin a, calcium, copper, etc if I was only eating that, so I tend to have liver on occasion, brain, eggs, fermented milk products, etc.
vit c? K1? Folate? Vit e? Potassium? Manganese?False, absolutely false. Eating our species specific diet known as carnivores lacks not one single nutrient that humans need to thrive.
I was definitely deficient on calcium after only eating meat fat and eggs for awhile. It caused intense cramping that was only corrected by re-introducing a calcium source. Egg shells worked, but they caused me constipation. Milk/fermented milk works better for me, and really doesn't increase my total load of carbohydrate since I am lactase deficient.False, absolutely false. Eating our species specific diet known as carnivores lacks not one single nutrient that humans need to thrive.
Science isn’t based on associations and guesses. It’s based on empirical, hard evidence that can’t be refuted. Yes, there will NEVER be hard science evidence because it’s impossible to keep someone locked in a laboratory for their entire lives watching their every move to eliminate all variables.
You were just eating more protein than fat, that’s why you’re craving the milk.I was definitely deficient on calcium after only eating meat fat and eggs for awhile. It caused intense cramping that was only corrected by re-introducing a calcium source. Egg shells worked, but they caused me constipation. Milk/fermented milk works better for me, and really doesn't increase my total load of carbohydrate since I am lactase deficient.
I can promise you that a fat deficiency was not causing cramping. My protein to fat ratios tend to be around 60-70% fat by calories, so this is patently false.You were just eating more protein than fat, that’s why you’re craving the milk.
I can promise you it was.I can promise you that a fat deficiency was not causing cramping.
work out more and keep the goyslop out of the house aswell as having a cheat meal every weeki binge ate and got bloated again after seeing results from calorie deficit, how can i stop being a fucking retard who relapses on unhealthy food
Ok, I guess you are just trolling then.I can promise you it was.
Well, you already lost all of your credibility by spouting that nonsense of “eating calories”. Calories are units of heat energy that come AFTER the food has been eaten.I can promise you that a fat deficiency was not causing cramping. My protein to fat ratios tend to be around 60-70% fat by calories, so this is patently false.
thats what i was doing but i relapsedwork out more and keep the goyslop out of the house aswell as having a cheat meal every week
I’m not trolling. You just are suffering from Dunning-Kruger. You need to stop speaking on nutrition from this point on.Ok, I guess you are just trolling then.
LMFAOI’m not trolling. You just are suffering from Dunning-Kruger. You need to stop speaking on nutrition from this point on.
are you tracking every single macro, how much are you eating and how much did u over eatthats what i was doing but i relapsed
no just calories and protein im new to this, idk i overate foe the past 3 days i was on vacationare you tracking every single macro, how much are you eating and how much did u over eat
i’m curious what do u eat in a dayEating a vast amount of copper is detrimental in the long run. Take Paul Saladino for example. He was a strict carnivore years ago and his skin was fairly good. However, he based his entire diet around ground beef and liver. He was eating way too much protein compared to animal fat. This is why he went back to fruits, and the glycation damage over the years is showing.
You can not track energy. It’s impossible so don’t even believe that lie anymore.are you tracking every single macro, how much are you eating and how much did u over eat
HOLY SHIT WHATA. FUCKING RETARD @TheLookInYourEyes wallahi i’m finishedYou can not track energy. It’s impossible so don’t even believe that lie anymore.
I eat 1 time a day because I eat meat, eggs, and butter until satiety.i’m curious what do u eat in a day
like exactly what u eat, top round or what? And whats ur body fat %I eat 1 time a day because I eat meat, eggs, and butter until satiety.
Energy is a construct. You can’t even define what energy really is. It’s not something that has one value characteristic.HOLY SHIT WHATA. FUCKING RETARD @TheLookInYourEyes wallahi i’m finished
this is the dumbest user ive ever encouteredYou can not track energy. It’s impossible so don’t even believe that lie anymore.
I didn't realize I was getting trolled so I got mogged.HOLY SHIT WHATA. FUCKING RETARD @TheLookInYourEyes wallahi i’m finished
I eat ribeyes, New York strips, t-bones, ground beef, grass fed butter, and pasture raider eggs. I cook all of my meals at home. I don’t use any oils or seasoning. I also never eat out.like exactly what u eat, top round or what? And whats ur body fat %
more people have lost weight with a caloric deficit than carnivoreEnergy is a construct. You can’t even define what energy really is. It’s not something that has one value characteristic.
You’re just too low IQ and incompetent.this is the dumbest user ive ever encoutered
your avi is a niggeryour avi is a terrorist
What sports do u playI eat ribeyes, New York strips, t-bones, ground beef, grass fed butter, and pasture raider eggs. I cook all of my meals at home. I don’t use any oils or seasoning. I also never eat out.
all raw? And whats ur body fat %I eat ribeyes, New York strips, t-bones, ground beef, grass fed butter, and pasture raider eggs. I cook all of my meals at home. I don’t use any oils or seasoning. I also never eat out.
Yeah straight from kenyayour avi is a nigger
nonono he actually believes rhis, we always argue on and offI didn't realize I was getting trolled so I got mogged.
I just put him on ignore tbh jfl at this
you are stuipid faggot ofcourse you gonna lose weight by eating OMAD and eating high fat and high protein and in a calorie deficit, also jfl at you lack of hormone production due to your lack of carbs i never want to hear even a breath from you you clueless fuckYou’re just too low IQ and incompetent.
False, and demonstrably false.more people have lost weight with a caloric deficit than carnivore
Theres not 1 person who hasnt lost fat with a real caloric deficit, there are many who havent lost a pound with full carnivore