[GTFIH] Simple NATURAL T-boosting trick [GTFIH]

[x69]

Cholesterol.

Testosterone is a 19-carbon steroid hormone made from cholesterol.
Cholesterol is needed in order for the body to produce testosterone.

We all know that testosterone levels are dropping in the west right? Well guess what.. Cholesterol levels are dropping too
https://academic.oup.com/eurheartj/article/34/24/1778/652134

When there is not enough cholesterol in your blood your testicles are able to make some:
https://www.ncbi.nlm.nih.gov/pubmed/11207193

It's dumb to rely on your balls for producing the cholesterol that's needed. You have to provide your body.
---------------------------------------------------------------------------------------

So after finding out about all of this I tried to find a way to get a lot of cholesterol through diet without changing much.
AND I FOUND IT

Let's look at this:

The recommended daily intake of dietary cholesterol for the average healthy person is about 300 milligrams per day with less than seven per cent of calories coming from saturated fat, according to the Heart and Stroke Foundation of Canada.

Canada is cucked but I found what can increase our testosterone levels.

1 Cooked egg (50g) has around: 186.5mg cholesterol.
White part of the egg has around: 0mg cholesterol.

@x69 what's the T-boosting secret??

THIS PART OF THE EGG. DRINKIN
G IT RAW.

542.5mg CHOLESTEROR IN JUST 1 EGG (50g).



But @x69 cholesterol is bad for you!!!

https://www.ncbi.nlm.nih.gov/pubmed/22037012

Eggs don't increase bad cholesterol. Only good.

When your testosterone reaches HIGH levels the good-levels drop a lot after which your T-levels drop.
Drinking 2-3 RAW eggs everyday will increase your testosterone levels a lot + Good sleep.


OPTIMAL CHOLESTEROL LEVELS + GOOD SLEEP + HEALTHY BODYFAT % = BIG INCREASE IN TESTOSTERONE LEVELS. 90% OF WESTERN MALES LACK ALL OF THEM. THATS WHY THEY'RE BIG SOYCUCKS. LISTEN TO ME.


Inb4 drinking raw eggs is bad and you can get sick. If you think that that's already a sign of low t.


Lord and saviour of T levels.

@Nibba @Intel.Imperitive @11gaijin @Tricky

 

[11gaijin]

good post tbh, especially for a low T cel like me.

 

[extreme-overthinker]

I eat 5 eggs with minced meat (fried in butter) everyday. I don't believe (((doctors))) who claim that cholesterol is bad. JFL cholesterol is a component of all your cells. Eat your cholesterol

 

[x69]

I eat 5 eggs with minced meat (fried in butter) everyday. I don't believe (((doctors))) who claim that cholesterol is bad. JFL cholesterol is a component of all your cells. Eat your cholesterol

Don't eat. Drink atleast a few eggs to be sure.
Drinking eggs raw provide you with the highest cholesterol

good post tbh, especially for a low T cel like me.

Thanks bud

 

[extreme-overthinker]

Don't eat. Drink atleast a few eggs to be sure.
Drinking eggs raw provide you with the highest cholesterol

Thanks bud

Yuck
I shall post the recipe for low-T cels They need the cholesterol tbh

 

[treedude]

But you don't absorb raw eggs u mostly chit it out
i think there was a study where its like only 30% absorbed raw vs 64% cooked i think

 

[x69]

But you don't absorb raw eggs u mostly chit it out
i think there was a study where its like only 30% absorbed raw vs 64% cooked i think

https://www.ncbi.nlm.nih.gov/pubmed/9772141

Only the proteins.

Nothing is said about Cholesterol which is my main point. Even if you somehow absorb less cholesterol.. the extra cholesterol in a raw egg will make up for that EASILY.
Edit:

https://www.nejm.org/doi/full/10.1056/NEJM199103283241306#t=article

Even when eating 25 eggs a day you still have optimal cholesterol levels jfl

 

[RopeAllFemales]

sry but i dont want early hairloss

 

[averageblokecel]

And what about fried eggs?

sry but i dont want early hairloss

Lol that's DHT not T and it still needs to be proven, just look at soy beta males getting bald, LOL

 

[Nibba]

Can confirm. I eat a shitload of eggs

 

[x69]

And what about fried eggs?

Lol that's DHT not T and it still needs to be proven, just look at soy beta males getting bald, LOL

There is proof that says DHT doesn't cause.
But the most important is DHT sensitivity in hair follicles.. even with 0.00000001ng DHT you'd still get hairloss tbh.

 

[averageblokecel]

There is proof that says DHT doesn't cause.
But the most important is DHT sensitivity in hair follicles.. even with 0.00000001ng DHT you'd still get hairloss tbh.

yeah but the fried eggs thing, does it do the same or a reduced effect?

 

[WelcumToTheRealWorld]

I had high cholesterol levels but I'm still low T.