Gutmaxxing

[Thane of 34]

does anyone have stratigies to solve my cooked gut and reduce my candida? I keep spiraling into eating more and nicotine isnt distracting me from eating anymore

 

[n1peemoger69]

drink a sena tea to do gut clense don't go enewere tho inless u wanna shit ur self in public and also water fast for a day and then take prebiotics and eat lots of protine

 

[Thane of 34]

i intake pretty good amounts of probiotics and protein per day. idk what is a sena tea and how would i go "enewere" with it tho. thanks either way