D
Deleted member 8869
Mistral
- Joined
- Aug 5, 2020
- Posts
- 2,210
- Reputation
- 1,257
Title says it all.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
where can I source that in Europe I have no Ideano it just increases bloodflow ngl. increase test by lowering fat levels, working out, megadosing D3 + k2mk7, and taking zinc supplements.
Also what doses?no it just increases bloodflow ngl. increase test by lowering fat levels, working out, megadosing D3 + k2mk7, and taking zinc supplements.
somebody posted a thread that it is a good t alternative with benefitsJesus fucking christ do NOT take viagra during puberty you moron what is wrong with you oh my god.
A lot of people on this forum are insane. Don't take medical advice from random strangers on the internet, especially when they're telling you to take prescription drugs for some purpose other than what they're prescribed to do.somebody posted a thread that it is a good t alternative with benefits
idk bro if you have CVS, just any pharmacy should have those supplementswhere can I source that in Europe I have no Idea
any Idea how I can lose fat FASTidk bro if you have CVS, just any pharmacy should have those supplements
intermittent fasting (eat once per day at night), lots of protein, lifting + cardio, drink plenty of waterany Idea how I can lose fat FAST
thats not what intermittent fasting isintermittent fasting (eat once per day at night), lots of protein, lifting + cardio, drink plenty of water
yeah, but thats just what i do tbh, bc it makes going to sleep easier for me tbhnglthats not what intermittent fasting is
OP stop eating mcdonalds and lower calore intake
what would a megadose be? how many iu? and why only k2 mk7?megadosing D3 + k2mk7, and taking zinc supplements.
thats even better tbh, but k2 is good enough for most people. and yes megadose would be about 15mg k2 and 10k IU d3what would a megadose be? how many iu? and why only k2 mk7?
rn I have a supplement that has 3 forms of k, k1 1500 mcg, k2(mk4) 1000mcg and k2(mk7) 100mcg per pill and 10,000 IU d3
i was seeing a lot of dr's vids and opinion, they say the RDA at 400-600IU that is pushed about is wrong and at minimum you should be taking 8800IU and doses like 10k-40k IU daily are not really high, being someone who is deficient in vit D3 i think I can go even higher.thats even better tbh, but k2 is good enough for most people. and yes megadose would be about 15mg k2 and 10k IU d3
yes my dad was extremely deficient and had to take 100k for a while. but to avoid organ dmg for regular people i would say 10k is enough to begin with, it will 100% stimulate bone growth + T gain, but ill have to check the study I read before about the dick gain:i was seeing a lot of dr's vids and opinion, they say the RDA at 400-600IU that is pushed about is wrong and at minimum you should be taking 8800IU and doses like 10k-40k IU daily are not really high, being someone who is deficient in vit D3 i think I can go even higher.
Dr. eric berg said that if you are really down on d3, you can take 4pills of D3+ k2(10k IU, 100mcg) and later maintain it at 10k daily.
There are some doctors that even prescribe like 300kIU jfl.
ah nvm it was right there in the synopsis, 50kyes my dad was extremely deficient and had to take 100k for a while. but to avoid organ dmg for regular people i would say 10k is enough to begin with, it will 100% stimulate bone growth + T gain, but ill have to check the study I read before about the dick gain:
(PDF) Enhanced Growth of the Adult Penis With Vitamin D 3
PDF | Fourteen adult men volunteered to participate in an experiment to evaluate the potential for penile growth as a result of taking 50,000 units of... | Find, read and cite all the research you need on ResearchGatewww.researchgate.net
The worst that could happen is an allergic reaction or low blood pressureA lot of people on this forum are insane. Don't take medical advice from random strangers on the internet, especially when they're telling you to take prescription drugs for some purpose other than what they're prescribed to do.
not really doin it for the dick gains, already 99th %ileyes my dad was extremely deficient and had to take 100k for a while. but to avoid organ dmg for regular people i would say 10k is enough to begin with, it will 100% stimulate bone growth + T gain, but ill have to check the study I read before about the dick gain:
(PDF) Enhanced Growth of the Adult Penis With Vitamin D 3
PDF | Fourteen adult men volunteered to participate in an experiment to evaluate the potential for penile growth as a result of taking 50,000 units of... | Find, read and cite all the research you need on ResearchGatewww.researchgate.net
well i NEED every inch i can get at 3.5 jflnot really doin it for the dick gains, already 99th %ile
well i NEED every inch i can get at 3.5 jfl
I think the reason he was so deficient and needed so much is because he has incredibly thick bones and big frame, and he was just doing cybersecurity work, so it just normalized his levels. I did notice his arms got thicker tho as well as energy, they are in a permanently decently buff state despite him not working out at all. it prob increased his T levels passively. He now spends more time outside tho gardening so he doesnt need the supplements anymore.
thats brutal af bro, besides what benefits did your dad notice on d3? as far as bones go
lifefuel for robustmaxxersI think the reason he was so deficient and needed so much is because he has incredibly thick bones and big frame, and he was just doing cybersecurity work, so it just normalized his levels. I did notice his arms got thicker tho as well as energy, they are in a permanently decently buff state despite him not working out at all. it prob increased his T levels passively. He now spends more time outside tho gardening so he doesnt need the supplements anymore.