cellmog
6’0 LTN
- Joined
- Oct 25, 2025
- Posts
- 155
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I just started working out at the gym and i will take tips from experienced people.
My split is fullbody 3x a week.
I do 2 sets and 5 to 10 repetitions
I try to carb load before gym
Idk about the rest im just curious about what should i know now so i wont regret it in the future.
My split is fullbody 3x a week.
I do 2 sets and 5 to 10 repetitions
I try to carb load before gym
Idk about the rest im just curious about what should i know now so i wont regret it in the future.