Gym beginner

[anythingtobenormal]

I have never gone to the gym before properly and I’m quiet skinny
I have no real concept of which work outs target which muscle but I can learn
If anyone can help me make a schedule or give me tips it will be greatly appreciated
Also how do people know what muscles to target each day like is it preferences or what

 

[NiZr]

don’t fall for bro split propaganda, don’t ego lift and prioritize form

 

[MeG4Han_16]

I have never gone to the gym before properly and I’m quiet skinny
I have no real concept of which work outs target which muscle but I can learn
If anyone can help me make a schedule or give me tips it will be greatly appreciated
Also how do people know what muscles to target each day like is it preferences or what

Push pull legs - 3x a week is great for beginners, you can find workouts online and on youtube

I suggest you get a personal trainer and tell him/her your physique goals

Don't just watch youtube tutorials on the form and all that cause you might be working out the wrong muscle

 

[Yeti]

I have never gone to the gym before properly and I’m quiet skinny
I have no real concept of which work outs target which muscle but I can learn
If anyone can help me make a schedule or give me tips it will be greatly appreciated
Also how do people know what muscles to target each day like is it preferences or what

Pm me bro, I can give you all my workouts