Gym dates are such a joke

[slaviccartfiend]

Imagine taking your girl to the gym just to get mogged to death by me, such a sad existence

 

[LowTierBateman]

A gym date aounds terrible u just grunt infront of her

 

[mcmentalonthemic]

 

[Revan]

me btw:

 

[slaviccartfiend]

View attachment 5264452
me btw:

You're good fool take your girl with you

 

[AgentAngularity]

Creator is a birdcel 5'10 slavshit btw

 

[Revan]

You're good fool take your girl with you

my girl:

 

[slaviccartfiend]

Creator is a birdcel 5'10 slavshit btw

Yet I still mog your whole bloodline

 

[AgentAngularity]

Yet I still mog your whole bloodline

No you dont, cope

 

[mcmentalonthemic]

View attachment 5264452
me btw:

Your bidelt is 21.5 inches approx.
Good for gymmaxxed, usually gymmaxxed people are 20 inch.
But you should strive for 22.5, the ideal

 

[Revan]

View attachment 5264455
Your bidelt is 21.5 inches approx.
Good for gymmaxxed, usually gymmaxxed people are 20 inch.
But you should strive for 22.5, the ideal

tell that to @Bitchwhipper2, the guy in the pic

also you gotta start repping, you aint no celebrity

 

[mcmentalonthemic]

tell that to @Bitchwhipper2, the guy in the pic

also you gotta start repping, you aint no celebrity

I don't not rep conciously I just don't, also if I rep alot then my reps mean nothing

@Bitchwhipper2
This is what 22.5 inch bidelt would look like on you [green line]
It should be 22.5 inch relaxed
Are you natty? If not it's EASILY achievable if you just take test with the diet and workout you already have

 

[Revan]

I don't not rep conciously I just don't, also if I rep alot then my reps mean nothing
View attachment 5264466
@Bitchwhipper2
This is what 22.5 inch bidelt would look like on you [green line]
It should be 22.5 inch relaxed
Are you natty? If not it's EASILY achievable if you just take test with the diet and workout you already have

hes on grams bro

also your reps dont mean shit i just want the ratio for myself

 

[Bitchwhipper2]

View attachment 5264455
Your bidelt is 21.5 inches approx.
Good for gymmaxxed, usually gymmaxxed people are 20 inch.
But you should strive for 22.5, the ideal

My bidelt is actually 20.88

 

[mcmentalonthemic]

My bidelt is actually 20.88

I probably measured it at 21.5 since you're on a pump/flexxing

Why don't you strive for 22.5

 

[Bitchwhipper2]

hes on grams bro

also your reps dont mean shit i just want the ratio for myself

I'm on 320mg total bruh

 

[Bitchwhipper2]

I probably measured it at 21.5 since you're on a pump/flexxing

Why don't you strive for 22.5

I strive for as big as I can get.

22.5 is unrealistic though. I've only added 4cm tops so far via gymcelling and roiding

 

[irishltn]

Imagine taking your girl to the gym just to get mogged to death by me, such a sad existence

I’d rather rope then ever go to the gym with a girl in general wtf do people do that shit?

 

[Revan]

I strive for as big as I can get.

22.5 is unrealistic though. I've only added 4cm tops so far via gymcelling and roiding

synthol bro

 

[Bitchwhipper2]

synthol bro

Yea, I'm not THAT concerned jfl

 

[mcmentalonthemic]

I strive for as big as I can get.

22.5 is unrealistic though. I've only added 4cm tops so far via gymcelling and roiding

Unrealistic soon or unrealistic even if you work out for 2+ years
I'm hoping to reach 22.5 by 2030 with test + gymmaxxing + specifically working out to reach it

 

[Sulfuras]

just the thought of taking a girl to the gym and having to do her sissy workouts with her make my wanna blow my head smooth off

 

[Revan]

Yea, I'm not THAT concerned jfl

the wider the shoulders the more guys you get

aint that right @mcmentalonthemic? since youre both gay after all

 

[mcmentalonthemic]

the wider the shoulders the more guys you get

aint that right @mcmentalonthemic? since youre both gay after all

Shoulders are the most important thing to get bigger at because in a silhouette, people don't notice your abs, or your traps, or your insertions, they notice your bidelt

Ofcourse I'm not saying stuff like abs or traps or insertions are useless, that's retarded

 

[Bitchwhipper2]

Unrealistic soon or unrealistic even if you work out for 2+ years
I'm hoping to reach 22.5 by 2030 with test + gymmaxxing + specifically working out to reach it

Well, I'm doing my best at getting bigger delts

Im currently not willing to push grams just to hit a number though. I'm decently satisfied with where it's at

 

[Revan]

Shoulders are the most important thing to get bigger at because in a silhouette, people don't notice your abs, or your traps, or your insertions, they notice your bidelt

Ofcourse I'm not saying stuff like abs or traps or insertions are useless, that's retarded

well yea thats like gymcelling 101

 

[mcmentalonthemic]

Well, I'm doing my best at getting bigger delts

Im currently not willing to push grams just to hit a number. I'm decently satisfied with where it's at

Sound
Do you think I can reach 22.5? Assuming 4 years
I'm 16.5" 6'1, skinny AS FUCK

like anarchist from csgo build
One of my IRLs went from 16 to 22 natty in 5 years, another 18 to 23 on test in 2. So I'm wondering if I can go from 16.5 to 22.5 in 4 with test

 

[Bitchwhipper2]

Sound
Do you think I can reach 22.5? Assuming 4 years
I'm 16.5" 6'1, skinny AS FUCK

Unless your actual clavicles grow longer by an unnatural amount then no. I don't believe it's realistic.

My bidelt from the ages 16y - 22y has grown 8cm with weight going from 53kg to 78kg similar bodyfat
Of that its probably 3cm bone growth and 5cm muscle.

I unironically attribute much of the actual bone growth to mk677 at 17-18 as I was measuring my wingspan st the time

View attachment 5264497
like anarchist from csgo build
One of my IRLs went from 16 to 22 natty in 5 years, another 18 to 23 on test in 2. So I'm wondering if I can go from 16.5 to 22.5 in 4 with test

Are you sure they're not just lying?

6 inches of bidelt growth during later puberty not even near realistic from what I understand.


With that said, I don't know how far things can be pushed with pharmacology at your age.
Might just be the case that you just completely mutate. Might also be the case that you don't. Idk

 

[Outlander]

 

[mcmentalonthemic]

Unless your actual clavicles grow longer by an unnatural amount then no. I don't believe it's realistic.

Brutal, what do you think I can reach?

Unless your actual clavicles grow longer by an unnatural amount then no. I don't believe it's realistic.

My bidelt from the ages 16y - 22y has grown 8cm with weight going from 53kg to 78kg similar bodyfat
Of that its probably 3cm bone growth and 5cm muscle.

I don't think my clavicles will grow by any serious ammount. maybe 0.2 inches at most. I think I'd just focus on delts

Are you sure they're not just lying?

6 inches of bidelt growth during later puberty not even near realistic from what I understand

Maybe the 16-22 is lying about not taking anything. He claims his clavicles haven't grown at all either. and it's pure deltoid growth. I measured a picture of him and it came at 21 inches according to my calc. I just coped and thought "well even if it is 21, if I reach 21 natty, I could reach 22.5 on test"
the 18-23 definitley isn't lying, his bidelt looks like a door turned 90 degrees
I'm hoping my realistic natty growth would be 20" [I.E. if I worked out only natty next 4 years, stuck to my diet, stuck to the gym, took it seriously, I could grow by 3.5-4"]
And since I am planning on taking test, that test could add 2.5"
I saw on a FTM forum [foids who try and become men] that their shoulder breadth goes up by 1 inch when they decide to take test [with no gym] so my logic is that if those biological woman can gain 1 inch from test with no gym, I should gain an extra 2.5 inch from test. since I am a biological male + I am going to the gym. To reach that ideal 22.5" goal rested

Sorry for the novel

 

[Bitchwhipper2]

Brutal, what do you think I can reach?

If you gained 20kg of lean mass I'd expect them to go up by like 2-2.5 inches at your height

Thats a TON of muscle. You'll look like a different person with 20kg lean mass slapped on your frame

I don't think my clavicles will grow by any serious ammount. maybe 0.2 inches at most. I think I'd just focus on delts

They stay open for a while. I do believe it *could* be possible with pharmacology to get some decent growth out of them still

Maybe the 16-22 is lying about not taking anything. He claims his clavicles haven't grown at all either. and it's pure deltoid growth. I measured a picture of him and it came at 21 inches according to my calc. I just coped and thought "well even if it is 21, if I reach 21 natty, I could reach 22.5 on test"
the 18-23 definitley isn't lying, his bidelt looks like a door turned 90 degrees
I'm hoping my realistic natty growth would be 20" [I.E. if I worked out only natty next 4 years, stuck to my diet, stuck to the gym, took it seriously, I could grow by 3.5-4"]
And since I am planning on taking test, that test could add 2.5"
I saw on a FTM forum [foids who try and become women] that their shoulder breadth goes up by 1 inch when they decide to take test [with no gym] so my logic is that if those biological woman can gain 1 inch from test with no gym, I should gain an extra 2.5 inch from test. since I am a biological male + I am going to the gym. To reach that ideal 22.5" goal rested

Sorry for the novel

If you're hoping for wide shoulders from pure delt growth especially as a natty you're gonna be dissapointed

I will insert myself for context here, and this is what 5cm of delt growth looks like. This is not a transformation most people could get naturally, even though the final physique is naturally obtainable for some

 

[nathan V]

Imagine taking your girl to the gym just to get mogged to death by me, such a sad existence

Who are you?

 

[mcmentalonthemic]

If you gained 20kg of lean mass I'd expect them to go up by like 1.5-2 inches

Each delt or bidelt as a whole?

They stay on for a while. I do believe it *could* be possible with pharmacology to get some decent growth out of them still

If you're hoping for wide shoulders from pure delt growth especially as a natty you're gonna be dissapointed

I'm not planning on being natty. I'm saying IF I did maybe I'd reach 3.5"+., but since I am planning on going on test, maybe I could add 2.5" on that to reach 6 inches

This is purely hypothetical. What if I go on other gear? I am feeling kind of hellbent on reaching 22,5" by 2030-2031

 

[Bitchwhipper2]

Each delt or bidelt as a whole?

Bidelt as a whole. I'm using my self for reference

I'm not planning on being natty. I'm saying IF I did maybe I'd reach 3.5"+., but since I am planning on going on test, maybe I could add 2.5" on that to reach 6 inches

I don't think 2.5 inches muscle on each side is realistic even on gear

This is purely hypothetical. What if I go on other gear? I am feeling kind of hellbent on reaching 22,5" by 2030-2031

Testosterone and growth hormone will give you just as much muscle growth as anything else. Just up the doses

 

[mcmentalonthemic]

I don't think 2.5 inches muscle on each side is realistic even on gear

Brutal, I usually hear this answer then when I ask "What if it's over 3-6 years" they say "Oh yeah then it's realistic, I assumed you meant a year or 2"
Were they just lying or clueless?

 

[Centurion Hunter]

Imagine taking your girl to the gym just to get mogged to death by me, such a sad existence

Saw a zoomer sexhavers girl look at the gym jock

 

[lowestlowltn]

View attachment 5264452
me btw:

mirrin

 

[Revan]

View attachment 5264622
mirrin

chad

 

[lowestlowltn]

chad

i wish

 

[Revan]

View attachment 5264628

i wish

yu look good cuh

 

[midfacedeficient]

i always dwarfed everyone at the gym and gym dates were still useless. both gym girls i very briefly dated were pretty hot, but absolute walls to talk to

 

[Bitchwhipper2]

Brutal, I usually hear this answer then when I ask "What if it's over 3-6 years" they say "Oh yeah then it's realistic, I assumed you meant a year or 2"
Were they just lying or clueless?

I think they're just clueless.

But let's put it this way. Im up about 25kg lean mass. That equated to about 2 inches of delt growth. Imagine if I put on an additional 25kg now.
I'd weigh 103kg.
Classic physique Mr Olympia weighs 101kg

You'd literally need to get classic physique level big to put on 4 inches of bidelt from muscle

 

[midfacedeficient]

I strive for as big as I can get.

22.5 is unrealistic though. I've only added 4cm tops so far via gymcelling and roiding

i got up to 23 at 5'9

 

[Bitchwhipper2]

i got up to 23 at 5'9

Then you have absurdly long collarbones

 

[mcmentalonthemic]

I think they're just clueless.

But let's put it this way. Im up about 25kg lean mass. That equated to about 2 inches of delt growth. Imagine if I put on an additional 25kg now.
I'd weigh 103kg.
Classic physique Mr Olympia weighs 101kg
View attachment 5264631

You'd literally need to get classic physique level big to put on 4 inches of bidelt from muscle

How about this guy? This guy looks classic gym ascension from skinny guy to guy who looks like he's been training for 3-6 years.
Assuming his head breadth has stayed the same, and assuming his bidelt before hand is 16 inches, he went from 16 to 20"
My logic is if this guy took gear he'd maybe reach my goal

FYI I am not coping ,just asking questions

Another thing you said is if you put on 25kg in lean mass. What if you focused on shoulders specifically? And tried to put alot more muscle on your shoulders than other places.

 

[Bitchwhipper2]

View attachment 5264639
How about this guy? This guy looks classic gym ascension from skinny guy to guy who looks like he's been training for 3-6 years.
Assuming his head breadth has stayed the same, and assuming his bidelt before hand is 16 inches, he went from 16 to 20"
My logic is if this guy took gear he'd maybe reach my goal

FYI I am not coping ,just asking questions

That's not 16-20'

2 inches at the very most. I'd suspect closer to 1-1.5.
A little goes a long way when it comes to your bideltoid.

If you did a head measurement I'd suspect the big difference being due to angles a lens distortion

Another thing you said is if you put on 25kg in lean mass. What if you focused on shoulders specifically? And tried to put alot more muscle on your shoulders than other places.

I have focused on shoulders specifically. Delts are one of my strongest muscle groups

 

[midfacedeficient]

Then you have absurdly long collarbones

and big delts
never trainer em though

 

[Bitchwhipper2]

and big delts
never trainer em though

Ait good for you. That's extremely big

 

[midfacedeficient]

Ait good for you. That's extremely big

was 6 months ago. had to leave the life behind

 

[mcmentalonthemic]

That's not 16-20'

2 inches at the very most. I'd suspect closer to 1-1.5.

Bizygo [skull breadth] is mostly the same, at most 0.05 + or -

---

Assuming 16. 19.2 [i guess I remembered wrong

Assuming his is the same as mine, 19.8, which is basically negligible from 20"
So my logic came if I can have the same sort of ascension natty, and I specifically focused on shoulders, I'd maybe reach 19.5-20.5
+ with gear, I'd reach my goal

I have focused on shoulders specifically. Delts are one of my strongest muscle groups