Gym Help

Blazeee

Blazeee

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I am currently in between skinny and fat by a little. Do I gain muscle first or immediately try to go lean?
 
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It's hard to gain muscle in a calorie deficit.
If you are not bloatmaxxed and just skinny fat I would keep the calories in a small surplus and train hard.
If you cut immediately you won't be able to build muscle effectively + you will just look skinny.
 

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