Gym is bad for bone growth?

[jfl88]

I saw someone on tiktok say bodybuilding is not good at a young age, because all the proteins and growth hormone will go to the muscle instead of growing the bones. Does anyone know if this is true?

 

[2marc1]

 

[Deleted member 103645]

mandatory iq test for .org users

 

[ascension???]

Influence of Exercise and Training on Critical Stages of Bone Growth and Development

Although osteoporosis is considered a geriatric disease, factors affecting bone strength are most influential during child growth and development. This article reviews what is known and still unclear in terms of bone growth, development and adaptation relative to physical activity before and...

journals.humankinetics.com

 

[jfl88]

mandatory iq test for .org users

stfu it was a question

 

[jfl88]

Influence of Exercise and Training on Critical Stages of Bone Growth and Development

Although osteoporosis is considered a geriatric disease, factors affecting bone strength are most influential during child growth and development. This article reviews what is known and still unclear in terms of bone growth, development and adaptation relative to physical activity before and...

journals.humankinetics.com

Thank you

 

[Deleted member 103645]

stfu it was a question

no its not true

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

I saw someone on tiktok say bodybuilding is not good at a young age, because all the proteins and growth hormone will go to the muscle instead of growing the bones. Does anyone know if this is true?

Obviously false