Gym question

[appeal.org.basso]

So i was at the gym alr. i was there for like an hour. a guy was there b4 i was at the gym and i left before him so he asked me if i was finished like in a confused way like i didnt do sh in the gym. i worked out my program for the day idk i heard more than a hour is like fatiguemaxxing or is it not ts got me thinking if im js a wuss who isnt working out long enough.

 

[hozi]

Unless ur in the gym for fun it doesnt matter if ur sessions are ''short'' aslong as u did ur session, i know a guy who goes to the gym for 5 hours and he thinks anything under a 2 hour session is short...

 

[Staddber]

As

So i was at the gym alr. i was there for like an hour. a guy was there b4 i was at the gym and i left before him so he asked me if i was finished like in a confused way like i didnt do sh in the gym. i worked out my program for the day idk i heard more than a hour is like fatiguemaxxing or is it not ts got me thinking if im js a wuss who isnt working out long enough.

I workout 40min per session and I gain a lot every month