Gym Splits are cope

[Peaker]

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

 

[copeuntilumakeit]

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

cuz they roided

 

[Peaker]

cuz they roided

na cuh its cause muscle bulding is purley genetics and some hard work plus roids however genetics always triumph over roids or hard work, look at david when he was natty, he still mogs nearly everyone on earth

 

[7Azcendr7]

na cuh its cause muscle bulding is purley genetics and some hard work plus roids however genetics always triumph over roids or hard work, look at david when he was natty, he still mogs nearly everyone on earth

Questionably natty if we are being honest. But your point still stands in the case of David Laid. He has htn face and is 6'3 so he clearly has good genetics regardless of what he may or may not have taken.

 

[Peaker]

Questionably natty if we are being honest. But your point still stands in the case of David Laid. He has htn face and is 6'3 so he clearly has good genetics regardless of what he may or may not have taken.

yeah for sure but I defo think he was natty until like 20-21 when his bench shot up, btw get aesthetic or die mirin is tuff asf dawg cant lie

 

[7Azcendr7]

yeah for sure but I defo think he was natty until like 20-21 when his bench shot up, btw get aesthetic or die mirin is tuff asf dawg cant lie

Thank you sir.

 

[copeuntilumakeit]

na cuh its cause muscle bulding is purley genetics and some hard work plus roids however genetics always triumph over roids or hard work, look at david when he was natty, he still mogs nearly everyone on earth

natty

 

[Peaker]

natty

Deffo natty in his three year transformation vid, he weighed like 185

 

[copeuntilumakeit]

Deffo natty in his three year transformation vid, he weighed like 185

fs vro

 

[moustachesach]

They are mostly cope but dont do bs you can do better even if its a tiny bit better

 

[moustachesach]

Personally I hit upper upper upper upper upper upper goon split

 

[Kennedy_Ninja]

I do what I like to call the "lickety split"

 

[Kennedy_Ninja]

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

I think splits are made to help beginners. Once you have some size you should tailor your own plan to improve what you are lacking. And tweak it accordingly to your small goals changing

 

[drunkcexworkerincel]

na cuh its cause muscle bulding is purley genetics and some hard work plus roids however genetics always triumph over roids or hard work, look at david when he was natty, he still mogs nearly everyone on earth

pretty surer he ran sarms

 

[generation.failure]

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

true if ur hittibg every group twice a week

 

[Ant.is.ltn]

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

the fuck am i supposed to do then

 

[Valkyrjaj]

Theres no magic split. The ideal workout is the one that works for you. Splits still serve to guide you, but they are not set in stones

 

[Kelner]

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

David aint natural thats why

 

[dk.var]

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

splits kinda do matter unless u geared up kkkk

 

[Comzzzy]

David was doing 30reps a set on deadlift

 

[Jernest.p]

Genuinely i hate it so much when some genetically gifted tard acts like the bullshit that he does makes him big. Made the mistake of asking some guy what he did for abs and he gave me the shittiest workout ever

 

[BennieBoo]

na cuh its cause muscle bulding is purley genetics and some hard work plus roids however genetics always triumph over roids or hard work, look at david when he was natty, he still mogs nearly everyone on earth

David laid started taking stuff in high school

 

[yushmaxx]

genetics always triumph over roids

actual retarded caveman take

find me ONE nigga who wont get jacked on 500 test

even BITCHES get jacked off of steroids, and they literally have the worst genetics for bodybuilding ever

go work out instead of coping retard

 

[Infernoo]

cuz they roided

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

Mostly genetics but some splits build more muscle mass than others plus you need to take in to accountability that also diet matters more

 

[ZINSSER]

actual retarded caveman take

find me ONE nigga who wont get jacked on 500 test

even BITCHES get jacked off of steroids, and they literally have the worst genetics for bodybuilding ever

go work out instead of coping retard

Put that bitch ass nigga in his place

 

[hager]

"What split do you run", yeah bro it was never about the split, If you look at david laids old vids he was doing starigth bullshit to mild discomfort and he still mogs everyone but like two or three people on earth at 17 years old or with jeff seid this nigga was training like and fucking uncle and still mogged everyone on earth

only abt test and bones genetic like frame, and muscle insertions, nice post bud