gym stuff

[YunoLM]

I really can't do anything about my face because my base is shit, so I'm giving up on that. I wanna gym max now so can I have tips. 15M 60kg, I'm lwk skinny fat, how much should I eat

 

[Jordan Barrel]

have you ever been lean enough to comfortably say its over?

 

[Kopcav.looks]

how bad ur base has to be?

 

[YunoLM]

have you ever been lean enough to comfortably say its over?

I mean not really, but my overall base is really bad + my genetics. I don't have forward growth and my jaw is recessed also my eye area is fucked up

 

[Jordan Barrel]

I mean not really, but my overall base is really bad + my genetics. I don't have forward growth and my jaw is recessed also my eye area is fucked up

atleast get on gear, natty lifting is genuinely gay

 

[YunoLM]

how bad ur base has to be?

really bad man

 

[YunoLM]

atleast get on gear, natty lifting is genuinely gay

at 15??

 

[Jordan Barrel]

at 15??

no wait till your growth plates are done

 

[YunoLM]

no wait till your growth plates are done

yeah ik but what i gotta do now while I'm still growing, also I'm 175cm rn

 

[Jordan Barrel]

yeah ik but what i gotta do now while I'm still growing, also I'm 175cm rn

research and make your own conclusion

 

[YunoLM]

research and make your own conclusion

this is my research