Gymmaxing Back Is Useless If Your Objective Is Just Attracting Women

thecel

thecel

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Focus on your shoulders, chest, arms, upper traps, and abs.

Quadriceps training mogs the fuck out of back training in importance, despite being relatively unimportant for physique (assuming your goal is to get women and/or to keep women hooked).

Back (except upper traps), glutes, hamstrings, and calves aren’t worth training hard. You should exercise the muscles for health and functional strength, but there isn’t really a need to beef them up with focused and intense hypertrophy training.

Reducing time and energy spent on unimportant muscle groups lets you double down and focus on muscle groups that matter the most.

Muh muscular imbalances. Fuck outta here with that soy shit. :soy: Oh-no, my muscular chakras are out of alignment! There goes my muscles’ balencerino! :soy:



Muh what if women notice your weak back. Why the fuck are you in situations in which women are staring at your damn back? Think about it rationally. If a woman is looking at your back, you probably aren’t talking to her. What the fuck? Your whole objective to gymmaxing in the 1st place is to get girls. So turn around and talk to her!

Muh but women will see you naked when you have sex. They don’t see your back, unless you two engage in gay activities. When a male fucks a female with his dick, the female cannot see his back. In what circumstances is a man’s back in full view up-front? It’s when a gay male fucks his ass. If you ain’t gettin’ off to girls buttfucking you with strap-on dildoes, no lady gonna see yo back.

Muh but sooner or later in LTR your girlfriend eventually will see your back nude. Because women can possibly see your unclothed back only when you aren’t having sex with them, you ought to have a high fuck time ratio, which is the proportion of the time that you interact with women that’s physically sexual. Chads have high fuck time ratios. The Chaddiest Chads have perfect fuck time ratios of 100%—every nanosecond that they interact with females is physically sexual. At the opposite side of the range we got the gay soyboy. The gay soyboy spends lots of time interacting with women, maybe more time than GigaChad does. But the gay soyboy’s fuck time ratio is 0%—none of the hours of female interaction he accrues is physically sexual. The higher a man’s fuck time ratio is, the less chance there is for women to see his unclothed back.
 
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Focus on your shoulders, chest, arms, upper traps, and abs.

Quadriceps training mogs the fuck out of back training in importance, despite being relatively unimportant for physique (assuming your goal is to get women and/or to keep women hooked).

Back (except upper traps), glutes, hamstrings, and calves aren’t worth training hard. You should exercise the muscles for health and functional strength, but there isn’t really a need to beef them up with focused and intense hypertrophy training.

Reducing time and energy spent on unimportant muscle groups lets you double down and focus on muscle groups that matter the most.

Muh muscular imbalances. Fuck outta here with that soy shit. :soy: Oh-no, my muscular chakras are out of alignment! There goes my muscles’ balencerino! :soy:



Muh what if women notice your weak back. Why the fuck are you in situations in which women are staring at your damn back? Think about it rationally. If a woman is looking at your back, you probably aren’t talking to her. What the fuck? Your whole objective to gymmaxing in the 1st place is to get girls. So turn around and talk to her!

Muh but surely your girlfriend would see your naked back eventually. She won’t, unless you two engage in gay activities. When a male fucks a female with his dick, the female cannot see his back. In what circumstances is a man’s back in full display? It’s when a gay man fucks his ass. If you ain’t gettin’ off to girls buttfucking you with strap-on dildoes, no lady gonna see yo back.
just stfu and go back to eating dogs you don't know shit about lifting or body related aesthetics and this post of yours proves that
 
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Autism
 
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Weighted pullups are literally the most useful lift for me
 
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Weighted pullups are literally the most useful lift for me

Swap that out with pec deck and you’ll probably see better results with women.
 
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Having well developed back looks so aesthetically pleasing though, of course girls would drool if they see a nice back on a man, especially at the beach. I think upper traps shouldn’t be worked on as much because it gives illusion of sloped shoulders
 
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j
Focus on your shoulders, chest, arms, upper traps, and abs.

Quadriceps training mogs the fuck out of back training in importance, despite being relatively unimportant for physique (assuming your goal is to get women and/or to keep women hooked).

Back (except upper traps), glutes, hamstrings, and calves aren’t worth training hard. You should exercise the muscles for health and functional strength, but there isn’t really a need to beef them up with focused and intense hypertrophy training.

Reducing time and energy spent on unimportant muscle groups lets you double down and focus on muscle groups that matter the most.

Muh muscular imbalances. Fuck outta here with that soy shit. :soy: Oh-no, my muscular chakras are out of alignment! There goes my muscles’ balencerino! :soy:



Muh what if women notice your weak back. Why the fuck are you in situations in which women are staring at your damn back? Think about it rationally. If a woman is looking at your back, you probably aren’t talking to her. What the fuck? Your whole objective to gymmaxing in the 1st place is to get girls. So turn around and talk to her!

Muh but women will see you naked when you have sex. They don’t see your back, unless you two engage in gay activities. When a male fucks a female with his dick, the female cannot see his back. In what circumstances is a man’s back in full view up-front? It’s when a gay male fucks his ass. If you ain’t gettin’ off to girls buttfucking you with strap-on dildoes, no lady gonna see yo back.

Muh but sooner or later in LTR your girlfriend eventually will see your back nude. Because women can possibly see your unclothed back only when you aren’t having sex with them, you ought to have a high fuck time ratio, which is the proportion of the time that you interact with women that’s physically sexual. Chads have high fuck time ratios. The Chaddiest Chads have perfect fuck time ratios of 100%—every nanosecond that they interact with females is physically sexual. At the opposite side of the range we got the gay soyboy. The gay soyboy spends lots of time interacting with women, maybe more time than GigaChad does. But the gay soyboy’s fuck time ratio is 0%—none of the hours of female interaction he accrues is physically sexual. The higher a man’s fuck time ratio is, the less chance there is for women to see his unclothed back.
just tryna get stronger and look a little better
also just cause chad has a better body doesnt mean u shouldnt be working out nigga oml this shit is so anoying
"chad looks better u shouldnt even try getting girls" OK YEAH GOOD IDEA BRO STAY IN UR ROOM AND ROT LIVE OFF UR PARENTS LIKE A PARASITE CAUSE CHAD IS BETTER LOOKING HAHAHA XDDDD GOOD IDEA BRO UR SO SMART :feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh:
 
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nigga even if it doesnt attract women i want to look good, fucking braindead asf it would look extremely diproportional and not aesthetic at all. Not to mention any long/medium term relationship would result in them inevitably seeing your back at some point and realizing you're a beta bitch
 
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Developed back defines v taper you mong
 
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pretty obvious this mf has never touched a dumbell :lul:
 
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j

just tryna get stronger and look a little better
also just cause chad has a better body doesnt mean u shouldnt be working out nigga oml this shit is so anoying
"chad looks better u shouldnt even try getting girls" OK YEAH GOOD IDEA BRO STAY IN UR ROOM AND ROT LIVE OFF UR PARENTS LIKE A PARASITE CAUSE CHAD IS BETTER LOOKING HAHAHA XDDDD GOOD IDEA BRO UR SO SMART :feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh::feelsuhh:

My post never said that. I agree with the stuff you said in your reply though.
 
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Jeff Seid: The face is better than the body? | DayDayNews
 
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Not to mention any long/medium term relationship would result in them inevitably seeing your back at some point and realizing you're a beta bitch

My post addressed this.
 
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says the guy with a dyel physique

don't mind him he has the classic dyel physique

Not this gatekeeping shit again. Muh you aren’t fully maxed out in the subject you’re speaking about so no one should listen to you. :soy:
 
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In 99% of encounters with women, you won’t be in such positions from their vantage point. Why would your unclothed back be in women’s direct view longer than momentarily when you’re turning around and in motion?
because 99% of the time your back protrudes, strengthening the V-shape? lol are you a mega beginner in bodybuilding or what
Fitness Connor Murphy GIF - Fitness Connor Murphy Gym - Descubre & Comparte  GIFs
 
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just stfu and go back to eating dogs you don't know shit about lifting or body related aesthetics and this post of yours proves that
Change ur title to my current one
 
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Not this gatekeeping shit again. Muh you aren’t fully maxed out in the subject you’re speaking about so no one should listen to you. :soy:
you seem like very high iq poster usually but you’re wrong about this. back is so fucking important for overall physique.

you don’t have to have massive back just decent size.
 
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Not this gatekeeping shit again. Muh you aren’t fully maxed out in the subject you’re speaking about so no one should listen to you. :soy:
in this specific case yes your lack of a good physique and understanding of one is clearly showing
ask anyone with a decent physique and has a gf they will all tell you how girls pinch their back and literally dig their fingernails in them girls love wide strong backs you wouldn't know this because you are incel and dyel at the same time
 
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you dont need to train abs if you ask a girl you have a high chance of them saying back is the most pleasing to them for good reason it gives you a v taper too
 
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My post addressed this.
That's not addressing it at all, ur braindead if you think the only scenario in which a girl sees your back is when she's pegging you, "if they look at ur back they're not talking to you" nigga do you just talk constantly 24/7 when you have girls over? How the fuck do you not think this through, admittedly I don't have much room to talk about dating but it's still blaringly obvious you've never gone to the gym or had a girlfriend nigga.
 
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I thought it was common knowledge that a wide back along with well-developed lateral deltoids make your frame look wider?
 
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Dnr such an awful take back is so important for looking large and wide, probably the number one most important muscle group if anything

Why does everyone here insist on not just having a balanced training program. Just fucking lol.
 
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Focus on your shoulders, chest, arms, upper traps, and abs.
Training traps makes your frame look smaller. Training abs may make your waist thicker and, in turn, ruining your v taper and making your frame look narrower
 
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OP when he goes to a girls house :lul::lul:

im so glad i remembered this show
 
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Training abs may make your waist thicker and, in turn, ruining your v taper and making your frame look narrower
Just avoid training your obliques and this won’t be a problem. This was the widely held belief during the golden era
 
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Just avoid training your obliques and this won’t be a problem. This was the widely held belief during the golden era
Doesn't any direct ab work trains obliques? So avoid direct ab work all together
 
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Doesn't any direct ab work trains obliques? So avoid direct ab work all together
Hmm I was always under the impression that movements which involve no twisting don’t really hit them. Even if they do a little I highly doubt it’s significant but could be wrong
 
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Sorry bro but you wrong for this one let's continue the conversation about viagra and gains though
 
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If you actually have a good back it is visible from the front and gives you the v taper
 
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didnt read a single word, just the title

the last girl i talked to said she loves wide backs and its the most important muscle
 
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Focus on your shoulders, chest, arms, upper traps, and abs.

Quadriceps training mogs the fuck out of back training in importance, despite being relatively unimportant for physique (assuming your goal is to get women and/or to keep women hooked).

Back (except upper traps), glutes, hamstrings, and calves aren’t worth training hard. You should exercise the muscles for health and functional strength, but there isn’t really a need to beef them up with focused and intense hypertrophy training.

Reducing time and energy spent on unimportant muscle groups lets you double down and focus on muscle groups that matter the most.

Muh muscular imbalances. Fuck outta here with that soy shit. :soy: Oh-no, my muscular chakras are out of alignment! There goes my muscles’ balencerino! :soy:



Muh what if women notice your weak back. Why the fuck are you in situations in which women are staring at your damn back? Think about it rationally. If a woman is looking at your back, you probably aren’t talking to her. What the fuck? Your whole objective to gymmaxing in the 1st place is to get girls. So turn around and talk to her!

Muh but women will see you naked when you have sex. They don’t see your back, unless you two engage in gay activities. When a male fucks a female with his dick, the female cannot see his back. In what circumstances is a man’s back in full view up-front? It’s when a gay male fucks his ass. If you ain’t gettin’ off to girls buttfucking you with strap-on dildoes, no lady gonna see yo back.

Muh but sooner or later in LTR your girlfriend eventually will see your back nude. Because women can possibly see your unclothed back only when you aren’t having sex with them, you ought to have a high fuck time ratio, which is the proportion of the time that you interact with women that’s physically sexual. Chads have high fuck time ratios. The Chaddiest Chads have perfect fuck time ratios of 100%—every nanosecond that they interact with females is physically sexual. At the opposite side of the range we got the gay soyboy. The gay soyboy spends lots of time interacting with women, maybe more time than GigaChad does. But the gay soyboy’s fuck time ratio is 0%—none of the hours of female interaction he accrues is physically sexual. The higher a man’s fuck time ratio is, the less chance there is for women to see his unclothed back.
Cope ...I have a wide looking frame cause I work all body parts ..INCLUDING BACK ..don't listen to this guys ..work your ass , chest , back every part if you want to look good
 

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Cope

1650431955640
 
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Another day I’m reminded that 90% of the users here are retards who talk out of their own ass
 
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jon skywalker is god
 
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Cope ...I have a wide looking frame cause I work all body parts ..INCLUDING BACK ..don't listen to this guys ..work your ass , chest , back every part if you want to look good

Do work your LATS for width. Don’t waste your time with non-latissimus or non-upper-traps muscles such as rhomboids, erector spinae, and thoracolumbar fascia.





work your ass

Come on. Working your ass doesn’t affect your attractiveness whatsoever. Unless you’re in the gays’ dating pool.
 
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repping because retarded shit like this is why i still come on these forums… fuck time ratio.. jfl
 
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repping because retarded shit like this is why i still come on these forums… fuck time ratio.. jfl

It heavily disappoints me that most .org users consider newly-coined ratios “retarded” and “autistic”. They cringe at new ideas. They cringe at good ideas.
 
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It heavily disappoints me that most .org users consider newly-coined ratios “retarded” and “autistic”. They cringe at new ideas. They cringe at good ideas.
back is where the v taper comes from.. also if you are NT in any way you might go to a beach or swimming pool where your back is visible. having parallel lat flare will look like shit.
 
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overall back is the least important muscle group but if you ignore it you will look like even more of a gymcel.
 
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repping because retarded shit like this is why i still come on these forums… fuck time ratio.. jfl
It heavily disappoints me that most .org users consider newly-coined ratios “retarded” and “autistic”. They cringe at new ideas. They cringe at good ideas.

back is where the v taper comes from.. also if you are NT in any way you might go to a beach or swimming pool where your back is visible. having parallel lat flare will look like shit.

Fuck time ratio is legit!

A large portion of the in-person time a man spends with his significant other should be physically sexual.

Rule of thumb: A man should accumulate 1+ or more hours of fuck time for every 5 hours of total female interaction time.
 
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