Had a crazy binge for months, needa get lean in 3 months

keaganken

keaganken

Iron
Joined
Jun 21, 2025
Posts
218
Reputation
67
Yo I used to have a pretty decent lean physique but i binged now I look like a chud, back on reta and cagri as of few days ago but I am trying to speed everything up, thinking of 3 day water fast then onto 1000 cals a day of protein/meat only.

is this dumb and will it make me skinny fat or what?
 
  • +1
Reactions: Deleted member 351479
Yo I used to have a pretty decent lean physique but i binged now I look like a chud, back on reta and cagri as of few days ago but I am trying to speed everything up, thinking of 3 day water fast then onto 1000 cals a day of protein/meat only.

is this dumb and will it make me skinny fat or what?
reta and dnp
 
  • +1
Reactions: primal_shitmuncher and Deleted member 351479
𝚘𝚔.:ogre:
 
reta and dnp
I heard DNP will fuck your shit up, am I trippin is it worth it or what? I have tried clen before not sure if it's similar
 
  • +1
Reactions: scout1
Reta- 2mg a week and titrate up from there, for fat loss, blood sugar regulation, and insulin secretion.

Tirz- 2mg a week and titrate up from there, enhancing the effects of Reta and removing cravings

Clenbuterol- 20mcg or 100mcg every 2 days, added fat loss

Tesa-2mg daily, burn visceral fat

Run ts:p
Add test and tren if you want to maintain muscle mass
 
  • +1
Reactions: xenovia
I heard DNP will fuck your shit up, am I trippin is it worth it or what? I have tried clen before not sure if it's similar
DNP is way better than clen, do like 3 mins of research and you'll see why its better
 
Yo I used to have a pretty decent lean physique but i binged now I look like a chud, back on reta and cagri as of few days ago but I am trying to speed everything up, thinking of 3 day water fast then onto 1000 cals a day of protein/meat only.

is this dumb and will it make me skinny fat or what?
just hate urself and dont eat. Aint that hard
 
DNP is way better than clen, do like 3 mins of research and you'll see why its better
stop the cap

dnp is horrible for your body, makes you feel shitty and tired, your gym performance sucks, and it isn’t muscle sparing so you lose hella muscle

whereas clen is muscle sparing and makes you feel like the energizer bunny
 
stop the cap

dnp is horrible for your body, makes you feel shitty and tired, your gym performance sucks, and it isn’t muscle sparing so you lose hella muscle

whereas clen is muscle sparing and makes you feel like the energizer bunny
DNP is muscle sparing little one, also isn't horrible for your body, who knows where you pulled that from. Clen causes cardiac hypertrophy which sucks pretty bad.
 

Similar threads

T-bone123
Replies
2
Views
63
TrueOgreGymcel
TrueOgreGymcel
the rick friend
Replies
5
Views
50
the rick friend
the rick friend
runatsuki
Replies
10
Views
75
runatsuki
runatsuki
Paul Paulovski
Replies
4
Views
70
iamnotgrayipromise
iamnotgrayipromise

Users who are viewing this thread

Back
Top