Has anyone here managed to grow their necks (with pics)

[forevergymcelling]

5 years on PSL and I've yet to see a before and after pic of someone who has successfully grown their neck with resistance training

I started training mine seriously a month ago and will record my progress each month

I need motivation fuel

 

[Deleted member 14543]

I need motivation fuel

doesnt work. give up necklet

 

[joeveniro]

google image it you bigot (* ￣︿￣)

 

[joeveniro]

also JFL at this shit here

 

[joeveniro]

 

[LooksJourney]

I’m going to start training it consistently soon, I’m on TRT so maybe that will lead to better gains considering it’s androgen related.

 

[Constantin Denis]

Yes, 3 months difference. jk

 

[germanlooks]

Yes you mirin pencilneck?

2019

2021

 

[joeveniro]

View attachment 1321228View attachment 1321229Yes, 3 months difference. jk

disgusting how a neck changes too much wtf
went from above average to chadlite

 

[LifeIsACope]

You can just look at NFL player and combat athletes they all train their necks

 

[delta7]

Neck training is a meme. It grows fast, but it also shrinks the fastest compared to the other muscles. You are mostly gonna be stuck with your baseline neck unless u train it religiously

 

[Constantin Denis]

disgusting how a neck changes too much wtf
went from above average to chadlite

Thank you. I'm gonna train necc from now on

 

[Won't Reply?]

I did grow to 43-44 cm, but growing beyond that is very hard. I think I need to train sides of neck more.

Neckmaxxing is super legit, but its hard to get to point where neck is wider than face even in relaxed position.

Aiming for 46 cm.