C
CyprusGD
Zephir
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- Aug 5, 2022
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Banded sleeping
Microfractures
Masai jumps?
For height
Microfractures
Masai jumps?
For height
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No, no and no because I'm not an impressionable negroidBanded sleeping
Microfractures
Masai jumps?
For height
Cool. Go on about ur dayNo, no and no because I'm not an impressionable negroid

thanks bhai u2Cool. Go on about ur day![]()
WhatMicrofractures
HuhWhat
Labeling microfracture as a method was kinda funny
It’s basically masai jumps + stretching the bone to induce some form of bone stretching / growthLabeling microfracture as a method was kinda funny
Now that's betterIt’s basically masai jumps + stretching the bone to induce some form of bone stretching / growth
Yeah bro I drop a 50kg kettlebell on my shins 2x a day for bone growth;im currently 6’6Banded sleeping
Microfractures
Masai jumps?
For height
Based. Banded sleeping gave me 10 inches. I went from 6’0 to 6’10 in 2 weeksYeah bro I drop a 50kg kettlebell on my shins 2x a day for bone growth;im currently 6’6


BumpBanded sleeping
Microfractures
Masai jumps?
For height
I feel like Masai jumps worked for me , I did them starting at 13 about two or three times a week and now I’m 6’3 at 15 and taller than pops , but idk if you’re out of pubertyBanded sleeping
Microfractures
Masai jumps?
For height
buzzword sleeping buzzword buzzwordBanded sleeping microfractures chat
This is for the people who’ve done it. You haven’t? Move on about your day lol.buzzword sleeping buzzword buzzword
No, havent done any of these bc they dont work, stop posting abt this.
title: "Has anyone tried any of these cope methods?"This is for the people who’ve done it. You haven’t? Move on about your day lol.
I appreciate ur help but I’m really just looking for people who’ve done ittitle: "Has anyone tried any of these cope methods?"
response: no
just trying to help.
gotchaI appreciate ur help but I’m really just looking for people who’ve done it


