Has anyone tried any of these cope methods?

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CyprusGD

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Banded sleeping

Microfractures

Masai jumps?

For height
 
I know one of yall did it. Speak up
 
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Why would anyone do this
 
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Banded sleeping microfractures chat
 
Labeling microfracture as a method was kinda funny
It’s basically masai jumps + stretching the bone to induce some form of bone stretching / growth
 
Banded sleeping

Microfractures

Masai jumps?

For height
Yeah bro I drop a 50kg kettlebell on my shins 2x a day for bone growth;im currently 6’6
 
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Yeah bro I drop a 50kg kettlebell on my shins 2x a day for bone growth;im currently 6’6
Based. Banded sleeping gave me 10 inches. I went from 6’0 to 6’10 in 2 weeks 🥺✌️
 
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Doctors hate him
 
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Banded sleeping

Microfractures

Masai jumps?

For height
I feel like Masai jumps worked for me , I did them starting at 13 about two or three times a week and now I’m 6’3 at 15 and taller than pops , but idk if you’re out of puberty
 
Has anyone done it after puberty
 
Banded sleeping microfractures chat
buzzword sleeping buzzword buzzword

No, havent done any of these bc they dont work, stop posting abt this.
 
buzzword sleeping buzzword buzzword

No, havent done any of these bc they dont work, stop posting abt this.
This is for the people who’ve done it. You haven’t? Move on about your day lol.
 
This is for the people who’ve done it. You haven’t? Move on about your day lol.
title: "Has anyone tried any of these cope methods?"

response: no

just trying to help.
 
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title: "Has anyone tried any of these cope methods?"

response: no

just trying to help.
I appreciate ur help but I’m really just looking for people who’ve done it
 
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I appreciate ur help but I’m really just looking for people who’ve done it
gotcha

might need to go to incels.is for that :ROFLMAO:
 
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none of those but ive been trying jelqing and its working
 
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for microfractures, i did cycling with max length of leg + an inch or so, and i grew like an 1.5 inches in 2months + i js sat with legs hanging off (sometimes with weights) for recovery
 
for microfractures, i did cycling with max length of leg + an inch or so, and i grew like an 1.5 inches in 2months + i js sat with legs hanging off (sometimes with weights) for recovery
1.5 inches in 2 months only? That’s probably just decompression + posture fix + error. Also are u in puberty?
 
1.5 inches in 2 months only? That’s probably just decompression + posture fix + error. Also are u in puberty?
i promise u it isnt decompression, but yes i am in puberty
 
Do banded sleeping trust
I’ll try but it’s most likely just decompression and not actual growth. If it’s just decompression then banded sleeping is useless because you can decompress by doing a couple minutes of stretching and deadhangs.

You said you gained 1 inch in 8 months right?
 
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I’ll try but it’s most likely just decompression and not actual growth. If it’s just decompression then banded sleeping is useless because you can decompress by doing a couple minutes of stretching and deadhangs.

You said you gained 1 inch in 8 months right?
2. 6’5 to 6’7
 
Older. Anyway it doesn’t matter cause I’m younger than 25, and development isn’t done til early 20s
No. Most height is done by 16-18 for men. I suspect it was just decompression + posture + measurement error + small chance of puberty.
 
Banded sleeping 100% works there’s a whole Russian documentary about it with 20+ of testimonials and before and after pictures, haven’t tried it myself though.
 

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